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About In Balance Yoga
With thousands of new locations, you’ve come to the right place to start your search for yoga studios. Originating in India, yoga is a centuries-old practice that addresses physical, mental, and spiritual well-being. There are many types of yoga, all of which can be a great way to increase flexibility, build strength, and focus the mind, body, and soul. Because all of us at SpaFinder believe it’s important to be well and get fit, we’re excited to be partnering with this yoga studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
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ADDRESS
401 South Main Street
Blacksburg, VA 24060
United States
Phone: (540) 961-1030
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| Duration | Price | ||
|---|---|---|---|
| One Hour Massage | 60 min | 70.00 | Select Now |
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Private
Private Yoga Lesson |
60 min | 60.00 | Select Now |
| Friday, May 25, 2012 | Duration | Price | |
|---|---|---|---|
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Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
| Saturday, May 26, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
10:00 AM - 11:30 AM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
4:00 PM - 5:30 PM | 15.00 | Select Now |
| Sunday, May 27, 2012 | Duration | Price | |
|---|---|---|---|
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Vinyasa
Vinyasa |
10:00 AM - 11:30 AM | 15.00 | Select Now |
| Prenatal Yoga | 2:00 PM - 3:00 PM | 15.00 | Select Now |
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Hot Power Fusion
A heated vigorous flow class combining postures from the Hot Yoga series with vinyasa sequences. A regular Hot Yoga practice is recommended before attending this class. |
4:00 PM - 5:30 PM | 15.00 | Select Now |
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Gentle Flow Yoga
A gentle vinyasa class focusing on breath and alignment. This is a great class for beginners to vinyasa flow. |
6:15 PM - 7:15 PM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Monday, May 28, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Tuesday, May 29, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
8:00 AM - 9:00 AM | 15.00 | Select Now |
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Vinyasa
Vinyasa |
9:45 AM - 11:00 AM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
|---|---|---|---|
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Ashtanga-style Yoga
This class follows the Ashtanga Series as passed down from Shri K. Pattabhi Jois of Mysore, India. In keeping with tradition, Ashtanga led class begins with the warming practice of Surya Namaskaras A and B, flows into standing postures, continues into seated postures, and concludes with closing/ cooling postures and savasana. Through routine and practice students begin to learn the series, facilitating a home practice if wanted and gain strength, grace, and confidence as they witness the transformation of their bodies and minds. |
8:00 AM - 9:30 AM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
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Restorative Yoga and Meditation
Restorative Yoga uses props to support the body in a sequence of poses that moves the spine in all directions. It is a practice of "undoing" and conscious relaxation. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
8:00 AM - 9:00 AM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Power Fusion
A heated vigorous flow class combining postures from the Hot Yoga series with vinyasa sequences. A regular Hot Yoga practice is recommended before attending this class. |
6:00 PM - 7:30 PM | 15.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
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Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
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The SECRET of POWER: Hatha, Pranayama, and Meditation
The SECRET of POWER: Hatha, Pranayama, and MeditationThis workshop will discuss the true key to developing and advancing one's practice: learning to tap into our internal nature. Hidden within us is a vast reservoir of untapped potential that can only be reached when we still the mind and harmonize the body and breath. This workshop will use: -Mantra to harmonize our instrument (the body) and the energies of those assembled-Hatha to make the body fit for our dharma (duty) and ready for meditation-Pranayama to boost vitality and burn out impurities-Meditation for clarity and purpose |
6:00 PM - 8:00 PM | 25.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
10:00 AM - 11:30 AM | 15.00 | Select Now |
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Flying and Floating into Stillness
A Union of Yoga and Fun!Join Yogi J Miles for a yoga adventure on your mat! In this session, we will add to your arsenal of arm-balancing postures, continuing to hone your ability to "float" around your mat, and even helping you to "fly" as we begin to delve in the world of Acro Yoga. This class is for the yogi ready to add a little bit of spice to their practice. Suitable for anyone with a consistent practice, an open mind and a playful spirit. |
12:00 PM - 2:00 PM | 30.00 | Select Now |
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Vinyasa
Vinyasa |
4:00 PM - 5:30 PM | 15.00 | Select Now |
| Sunday, June 3, 2012 | Duration | Price | |
|---|---|---|---|
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Vinyasa
Vinyasa |
10:00 AM - 11:30 AM | 15.00 | Select Now |
| Prenatal Yoga | 2:00 PM - 3:00 PM | 15.00 | Select Now |
|
Hot Power Fusion
A heated vigorous flow class combining postures from the Hot Yoga series with vinyasa sequences. A regular Hot Yoga practice is recommended before attending this class. |
4:00 PM - 5:30 PM | 15.00 | Select Now |
|
Gentle Flow Yoga
A gentle vinyasa class focusing on breath and alignment. This is a great class for beginners to vinyasa flow. |
6:15 PM - 7:15 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Tuesday, June 5, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
8:00 AM - 9:00 AM | 15.00 | Select Now |
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Vinyasa
Vinyasa |
9:45 AM - 11:00 AM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
| Wednesday, June 6, 2012 | Duration | Price | |
|---|---|---|---|
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Ashtanga-style Yoga
This class follows the Ashtanga Series as passed down from Shri K. Pattabhi Jois of Mysore, India. In keeping with tradition, Ashtanga led class begins with the warming practice of Surya Namaskaras A and B, flows into standing postures, continues into seated postures, and concludes with closing/ cooling postures and savasana. Through routine and practice students begin to learn the series, facilitating a home practice if wanted and gain strength, grace, and confidence as they witness the transformation of their bodies and minds. |
8:00 AM - 9:30 AM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
|
Restorative Yoga and Meditation
Restorative Yoga uses props to support the body in a sequence of poses that moves the spine in all directions. It is a practice of "undoing" and conscious relaxation. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
6:00 PM - 7:15 PM | 15.00 | Select Now |
|
Hot Yoga
Hot Yoga |
7:45 PM - 8:45 PM | 15.00 | Select Now |
| Thursday, June 7, 2012 | Duration | Price | |
|---|---|---|---|
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Hot Yoga
Hot Yoga |
8:00 AM - 9:00 AM | 15.00 | Select Now |
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Hot Yoga
Hot Yoga |
9:45 AM - 11:00 AM | 15.00 | Select Now |
|
Vinyasa
Vinyasa |
4:15 PM - 5:30 PM | 15.00 | Select Now |
|
Hot Power Fusion
A heated vigorous flow class combining postures from the Hot Yoga series with vinyasa sequences. A regular Hot Yoga practice is recommended before attending this class. |
6:00 PM - 7:30 PM | 15.00 | Select Now |
In Balance Yoga
Location & Hours
Business Address
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In Balance Yoga
401 South Main Street
Blacksburg, VA 24060
United States
Phone: (540) 961-1030
