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About Urban Evolution
At Urban Evolution, we believe in having fun. We think the most effective ways to get in shape involve doing things your body was meant to do, and doing it in a way that’s actually fun. And by fun, we don’t mean it’ll be pleasant or perfectly safe. We mean it’ll be hard work, and you’ll get sweaty. But you’ll also learn to do things that someone who spends years going to their $40-a-month Globo-Gym just won’t be able to do., because we teach functional fitness. If you work out your muscles on various machines for years and get totally cut, but you still can’t lift a bag of mulch, what’s the point? Our brand of fitness will help you do things better in the real world.Location
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ADDRESS
5402 Eisenhower Ave.
Alexandria, VA 22304
United States
Phone: (855) 646-5271
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| Sunday, May 26, 2013 | Duration | Price | |
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Breakdancing ReBirth - Strength and Conditioning
Have you ever come to the end of the weekend and felt like you didn't accomplish much?We will take individuals who want to start from basic breakdance training to become elite physically fit, confident and strong breakdancers. You will learn how to tackle obstacles with a strong positive attitude. ReBirth will be an advanced course for the best students who show willingness to step it up and train hard. This is for any student who have gone through basic classes during the week. Exceptions will be made for those who can’t make it weekdays who are willing to train. The program will focus on team support and working together. The students will work together as a crew to push each other, share knowledge with each other and keep each other motivated. The class will focus on stamina/endurance, motivation, goal setting, strength, skills, never giving up no matter the challenge and the importance of team support. You will be motivated and engaged throughout the class. This one will |
6:00 PM - 7:00 PM | 21.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
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Breakdancing ReBirth - Strength and Conditioning
Have you ever come to the end of the weekend and felt like you didn't accomplish much?We will take individuals who want to start from basic breakdance training to become elite physically fit, confident and strong breakdancers. You will learn how to tackle obstacles with a strong positive attitude. ReBirth will be an advanced course for the best students who show willingness to step it up and train hard. This is for any student who have gone through basic classes during the week. Exceptions will be made for those who can’t make it weekdays who are willing to train. The program will focus on team support and working together. The students will work together as a crew to push each other, share knowledge with each other and keep each other motivated. The class will focus on stamina/endurance, motivation, goal setting, strength, skills, never giving up no matter the challenge and the importance of team support. You will be motivated and engaged throughout the class. This one will |
6:00 PM - 7:00 PM | 21.00 | Select Now |
Urban Evolution
Location & Hours
Business Address
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Urban Evolution
5402 Eisenhower Ave.
Alexandria, VA 22304
United States
Phone: (855) 646-5271
