| Duration | Price | ||
|---|---|---|---|
| 30 Min Private Pilates Session | 30 min | 40.00 | Select Now |
| 45 Min Private Pilates Session | 45 min | 60.00 | Select Now |
| 60 Min Private Pilates Session | 60 min | 80.00 | Select Now |
| Ami Gordon Pilates | 60 min | 35.00 | Select Now |
| Body Fat Analysis and Nutrition Counseling | 30 min | 125.00 | Select Now |
| Chelsy Brown Pilates | 45 min | 54.00 | Select Now |
|
Fletcher Pilates Private
Fletcher Pilates - 60 Min Private Session |
60 min | 80.00 | Select Now |
|
Fletcher Pilates Semi-Private
Fletcher Pilates - 60 Min Semi-Private Session - Minimum 2 Participants |
60 min | 20.00 | Select Now |
|
Group Pilates Session - 45 min
At least 2 Participants Required |
45 min | 40.00 | Select Now |
|
Group Pilates Session - 60 min
At least 2 Participants Required |
60 min | 50.00 | Select Now |
| 30 Min Elite Group Session 30 min | 30 min | 25.00 | Select Now |
| 30 Min Master Group Session 30 min | 30 min | 30.00 | Select Now |
| 30 Min Non Member Elite Group Session | 30 min | 30.00 | Select Now |
| 30 Min Non Member Master Session | 30 min | 35.00 | Select Now |
| 45 Min Elite Group Session 45 mins | 45 min | 35.00 | Select Now |
| 45 Min Master Group Session 45 min | 45 min | 40.00 | Select Now |
| 45 Min Non Member Elite Group Session | 45 min | 40.00 | Select Now |
| 45 Min Non Member Master Group Session | 45 min | 45.00 | Select Now |
| 60 Min Elite Group Session | 60 min | 45.00 | Select Now |
| 60 Min Master Group Session | 60 min | 50.00 | Select Now |
| 60 Min Non Member Elite Group Session | 60 min | 45.00 | Select Now |
| 60 Min Non Member Master Group Session | 60 min | 55.00 | Select Now |
| Group Yoga Session - 30 min | 30 min | 30.00 | Select Now |
| Group Yoga Session - 45 min | 45 min | 40.00 | Select Now |
| Group Yoga Session - 60 min | 60 min | 50.00 | Select Now |
| Body Fat Analysis | 30 min | 75.00 | Select Now |
|
Nutrition Consultation
30 Min Nutrition counseling |
30 min | 35.00 | Select Now |
| 30 Min Elite Pkg. Session | 30 min | 35.00 | Select Now |
| 30 Min Elite session | 30 min | 35.00 | Select Now |
| 30 Min Master Pkg Session | 30 min | 40.00 | Select Now |
| 30 Min Master session | 30 min | 40.00 | Select Now |
| 30 Min Non Member Elite Session | 30 min | 40.00 | Select Now |
| 30 Min Non Member Master Session | 30 min | 45.00 | Select Now |
| 45 Min Elite Pkg Session | 45 min | 55.00 | Select Now |
| 45 Min Elite session | 45 min | 55.00 | Select Now |
| 45 Min Master Pkg Session | 45 min | 60.00 | Select Now |
| 45 Min Member Session | 45 min | 55.00 | Select Now |
| 45 Min Non Member Elite Session | 45 min | 60.00 | Select Now |
| 45 Min Non Member Master Session | 45 min | 65.00 | Select Now |
| 60 Min Elite Pkg Session | 60 min | 70.00 | Select Now |
| 60 Min Elite session | 60 min | 70.00 | Select Now |
| 60 Min Master Pkg Session | 60 min | 80.00 | Select Now |
| 60 Min Master session | 60 min | 80.00 | Select Now |
| 60 Min Non Member Elite Session | 60 min | 75.00 | Select Now |
| 60 Min Non Member Master Session | 60 min | 85.00 | Select Now |
| Member Referral 5PK | 30 min | 80.00 | Select Now |
| Fletcher Duet 30min | 30 min | 30.00 | Select Now |
| Fletcher Duet 45min | 45 min | 40.00 | Select Now |
| Fletcher Quartet 30min | 30 min | 30.00 | Select Now |
| Fletcher Quartet 45min | 45 min | 40.00 | Select Now |
| Fletcher Triplet 30min | 30 min | 30.00 | Select Now |
| Fletcher Triplet 45min | 45 min | 40.00 | Select Now |
| Private Yoga Session - 30 min | 30 min | 40.00 | Select Now |
| Private Yoga Session - 45 min | 45 min | 60.00 | Select Now |
| Private Yoga Session - 60 min | 60 min | 80.00 | Select Now |
|
50 min Deep Tissue Massage
For chronic pain, muscle tension and joint stiffness. This massage will target the connective tissue that often forms stubborn, fibrous knots. Stimulating, conditioning and healing. The deepest layers of musculature are released. |
65 min | 75.00 | Select Now |
|
50 min Hot Stone Massage
Hot stones are used to heat trigger points and are used in the strokes, helping the therapist to get those hard-to-tame knots out. The heat of the stones aids in the healing process helping you to relax. |
65 min | 75.00 | Select Now |
|
50 min Prenatal Massage
Tailored specifically to the needs of pregnant women and their changing bodies. This massage will minimize stress, promote relaxation and help with lower back pain. |
65 min | 75.00 | Select Now |
|
50 min Relaxation Massage
Melt away stress and restore your natural balance with a gentle soothing massage. |
65 min | 65.00 | Select Now |
|
50 min Trigger Point Massage
Muscle knots or “trigger points” are small patches of super-contracted muscle fibers that cause aching and stiffness. They can affect performance of the whole muscle, spread pain to adjacent areas, and even cause other trigger points. This massage will beat those buggers. |
65 min | 75.00 | Select Now |
|
80 min Deep Tissue Massage
For chronic pain, muscle tension and joint stiffness. This massage will target the connective tissue that often forms stubborn, fibrous knots. Stimulating, conditioning and healing. The deepest layers of musculature are released. |
95 min | 100.00 | Select Now |
|
80 min Hot Stone Massage
Hot stones are used to heat trigger points and are used in the strokes, helping the therapist to get those hard-to-tame knots out. The heat of the stones aids in the healing process helping you to relax. |
95 min | 100.00 | Select Now |
|
80 min Prenatal Massage
Tailored specifically to the needs of pregnant women and their changing bodies. This massage will minimize stress, promote relaxation and help with lower back pain. |
95 min | 100.00 | Select Now |
|
80 min Relaxation Massage
Melt away stress and restore your natural balance with a gentle soothing massage. |
95 min | 90.00 | Select Now |
|
80 min Trigger Point Massage
Muscle knots or “trigger points” are small patches of super-contracted muscle fibers that cause aching and stiffness. They can affect performance of the whole muscle, spread pain to adjacent areas, and even cause other trigger points. This massage will beat those buggers. |
95 min | 100.00 | Select Now |
|
Brightening Facial
For dull, aging and sun damaged skin. Nourishing, purifying and restorative. Specifically targets pigment issues including age spots and freckles. 6 sessions recommended for best results. Should be performed twice monthly |
95 min | 85.00 | Select Now |
| Brow Wax | 10 min | 10.00 | Select Now |
|
Clear Skin Facial
Will sooth and save those of all ages with acne prone skin. Makes use of Glo Therapeutics’ tested formulations to purge those pesky pores. |
90 min | 85.00 | Select Now |
| Full Face Wax | 30 min | 40.00 | Select Now |
|
Glo Enzyme Facial
A therapeutic and detoxifying enzymatic facial for any skin type. Instantly brightens and tightens your lovely face. Can be performed weekly. |
90 min | 75.00 | Select Now |
|
Hands and Feet Rejuvenation
This warm paraffin treatment to the hands and feet begins with a hot herbal soak and exfoliating salt glow scrub. Then the hands and feet are submerged in warm paraffin and wrapped in hot towels for a deep moisturizing treatment. A relaxing hands and feet massage to complete this rejuvenating experience. |
45 min | 50.00 | Select Now |
|
Herbal Steam Treatment
The body is engulfed in essential oil infused steam. This detoxifying treatment promotes healthy beautiful skin, relief from joint pain, and soothes achy muscles. This treatment does wonders when paired with a massage. |
30 min | 45.00 | Select Now |
|
Hydrotherapy
An herbal hot soak is a great add on to any body treatment. A soak includes bath salts and essential oils for the ultimate aromatherapy experience. Great after a massage to let your muscles take in the full benefits. |
20 min | 30.00 | Select Now |
| Lip Wax | 10 min | 10.00 | Select Now |
|
Mud Body Masque and Steam Treatment
This is a skin detoxifying treatment that begins with an exfoliating and invigorating salt glow. Following with a relaxing mud masque gently applied and an amazing steam treatment. After the mud masque enjoy an herbal hot soak. |
75 min | 110.00 | Select Now |
|
Sea Salt Glow
Salt Glow is a blend of sea salt, vitamin E oil, and essential oils for an invigorating all over body scrub. This treatment ends with a relaxing 15 min herbal hot soak in the tub |
45 min | 50.00 | Select Now |
|
Vitamin C Facial
For the ultimate in polished and purified complexions. Gives your skin a boost of C serum, B5 and botanicals. Not recommended for extremely sensitive skin. |
90 min | 85.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 5:30 AM - 6:30 AM | 40.00 | Select Now |
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 4:30 PM - 5:30 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 12:00 PM - 1:00 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 5:30 AM - 6:30 AM | 40.00 | Select Now |
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 4:30 PM - 5:30 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit Fundamentals | 9:00 AM - 10:00 AM | 40.00 | Select Now |
|
Systema Kids
The same great class, now for kids! |
9:00 AM - 9:45 AM | 10.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit Fundamentals | 12:00 PM - 1:00 PM | 40.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 12:00 PM - 1:00 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
|
Pilates For Everyone
Anyone from the novice mover to the seasoned athlete will enjoy a full body workout which incorporates Pilates matwork, magic circle and towelwork. With practice you will improve posture, flexibility, balance and core strength. |
6:00 PM - 7:00 PM | 10.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 5:30 AM - 6:30 AM | 40.00 | Select Now |
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 4:30 PM - 5:30 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 12:00 PM - 1:00 PM | 40.00 | Select Now |
| Body Comp Testing | 4:00 PM - 7:00 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 5:30 AM - 6:30 AM | 40.00 | Select Now |
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| Body Comp Testing | 3:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 4:30 PM - 5:30 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
| Body Comp Testing | 8:30 AM - 10:00 AM | 40.00 | Select Now |
| CrossFit Fundamentals | 9:00 AM - 10:00 AM | 40.00 | Select Now |
|
Systema Kids
The same great class, now for kids! |
9:00 AM - 9:45 AM | 10.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit Fundamentals | 12:00 PM - 1:00 PM | 40.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
| CrossFit WOD | 5:30 AM - 6:30 AM | 40.00 | Select Now |
| CrossFit WOD | 6:30 AM - 7:30 AM | 40.00 | Select Now |
| CrossFit WOD | 8:30 AM - 9:30 AM | 40.00 | Select Now |
| CrossFit WOD | 4:30 PM - 5:30 PM | 40.00 | Select Now |
| CrossFit WOD | 5:30 PM - 6:30 PM | 40.00 | Select Now |
| CrossFit WOD | 6:30 PM - 7:30 PM | 40.00 | Select Now |
Mind, Body & Soul
Location & Hours
Business Address
-
Mind, Body & Soul
1115 S. Alamo
San Antonio, TX 78210
United States
Phone: (210) 412-0398
