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About Balance Yoga
On the fringes of Austin heading towards Lake Travis is Lakeway's only yoga studio - Balance Yoga. Offering Power Vinyasa Flow, Hot Yoga and Hot Power Fusion, along with 2 gentler classes for Seniors, Balance Yoga has something for yogis of all ages, levels of experience. Balance Yoga also offers an extensive selection of stylish and functional yoga apparel and accessories from all the top brands.
Location
| Wednesday, June 19, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion - HAPPY HOUR $8 Drop In
Balance Hot Power Fusion, HAPPY HOUR $8 Drop-In:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. Happy Hour $8 Drop In fee applies! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
6:30 PM - 7:45 PM | 17.00 | Select Now |
| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Power Vinyasa Flow: B2 (NO HEAT)
Power Vinyasa Flow Yoga B2 (No Heat):Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. For this particular class, the room is unheated, but you can still experience the same Vinyasa flow practice as our normal, heated B2. Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:30 PM - 7:30 PM | 17.00 | Select Now |
|
Restorative Bliss Yoga
A gentle, restful yoga designed to target the whole body while releasing stress, unblocking emotion, improving circulation, and promoting balance. Each class will bring awareness to the mind and body using the breath, gentle asana (poses), and meditation. By bringing the body into a "blissful" state, the body can engage to its ability to heal and rest. This class is great for those who struggle with injuries, depression, sleep deprivation AND also for those who just simply want to enjoy a blissful, relaxing class! This class is taught in an unheated (80 degrees) studio. |
7:45 PM - 8:45 PM | 17.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
9:30 AM - 10:45 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
Hot Power Fusion - HAPPY HOUR $8 Drop In
Balance Hot Power Fusion, HAPPY HOUR $8 Drop-In:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. Happy Hour $8 Drop In fee applies! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
10:00 AM - 11:00 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
11:30 AM - 12:30 PM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B1
Power Vinyasa Flow Yoga B1:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. |
1:00 PM - 2:00 PM | 17.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
10:00 AM - 11:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
11:30 AM - 12:30 PM | 17.00 | Select Now |
|
Yoga Sculpt
Yoga Sculpt is a Power Vinyasa Flow class with the addition of lightweight dumbbells to enhance the flow and invigorate the muscles to an even greater degree. Taught in a mildly heated, climate controlled room, Yoga Sculpt exhilarates the body and mind with emphasis on movement, balance and intention, with enhanced focus on alignment and strength with weights. A great class for students who are comfortable with the breathing and flow of the B2 Vinyasa classes, but looking to confuse their muscles and fire up their metabolism. |
1:00 PM - 2:00 PM | 17.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Yoga Sculpt
Yoga Sculpt is a Power Vinyasa Flow class with the addition of lightweight dumbbells to enhance the flow and invigorate the muscles to an even greater degree. Taught in a mildly heated, climate controlled room, Yoga Sculpt exhilarates the body and mind with emphasis on movement, balance and intention, with enhanced focus on alignment and strength with weights. A great class for students who are comfortable with the breathing and flow of the B2 Vinyasa classes, but looking to confuse their muscles and fire up their metabolism. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
6:30 PM - 7:45 PM | 17.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:30 PM - 7:30 PM | 17.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Yoga Sculpt
Yoga Sculpt is a Power Vinyasa Flow class with the addition of lightweight dumbbells to enhance the flow and invigorate the muscles to an even greater degree. Taught in a mildly heated, climate controlled room, Yoga Sculpt exhilarates the body and mind with emphasis on movement, balance and intention, with enhanced focus on alignment and strength with weights. A great class for students who are comfortable with the breathing and flow of the B2 Vinyasa classes, but looking to confuse their muscles and fire up their metabolism. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
Hot Power Fusion - HAPPY HOUR $8 Drop In
Balance Hot Power Fusion, HAPPY HOUR $8 Drop-In:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. Happy Hour $8 Drop In fee applies! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
6:30 PM - 7:45 PM | 17.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
|
Power Vinyasa Flow: B2 (NO HEAT)
Power Vinyasa Flow Yoga B2 (No Heat):Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. For this particular class, the room is unheated, but you can still experience the same Vinyasa flow practice as our normal, heated B2. Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:30 PM - 7:30 PM | 17.00 | Select Now |
|
Restorative Bliss Yoga
A gentle, restful yoga designed to target the whole body while releasing stress, unblocking emotion, improving circulation, and promoting balance. Each class will bring awareness to the mind and body using the breath, gentle asana (poses), and meditation. By bringing the body into a "blissful" state, the body can engage to its ability to heal and rest. This class is great for those who struggle with injuries, depression, sleep deprivation AND also for those who just simply want to enjoy a blissful, relaxing class! This class is taught in an unheated (80 degrees) studio. |
7:45 PM - 8:45 PM | 17.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
9:30 AM - 10:45 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
|
Hot Power Fusion - HAPPY HOUR $8 Drop In
Balance Hot Power Fusion, HAPPY HOUR $8 Drop-In:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. Happy Hour $8 Drop In fee applies! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
10:00 AM - 11:00 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
11:30 AM - 12:30 PM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B1
Power Vinyasa Flow Yoga B1:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. |
1:00 PM - 2:00 PM | 17.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
10:00 AM - 11:00 AM | 17.00 | Select Now |
|
Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
11:30 AM - 12:30 PM | 17.00 | Select Now |
|
Yoga Sculpt
Yoga Sculpt is a Power Vinyasa Flow class with the addition of lightweight dumbbells to enhance the flow and invigorate the muscles to an even greater degree. Taught in a mildly heated, climate controlled room, Yoga Sculpt exhilarates the body and mind with emphasis on movement, balance and intention, with enhanced focus on alignment and strength with weights. A great class for students who are comfortable with the breathing and flow of the B2 Vinyasa classes, but looking to confuse their muscles and fire up their metabolism. |
1:00 PM - 2:00 PM | 17.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
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Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
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Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
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Yoga Sculpt
Yoga Sculpt is a Power Vinyasa Flow class with the addition of lightweight dumbbells to enhance the flow and invigorate the muscles to an even greater degree. Taught in a mildly heated, climate controlled room, Yoga Sculpt exhilarates the body and mind with emphasis on movement, balance and intention, with enhanced focus on alignment and strength with weights. A great class for students who are comfortable with the breathing and flow of the B2 Vinyasa classes, but looking to confuse their muscles and fire up their metabolism. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
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B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
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Hot Yoga 75 Class
Balance Hot Yoga:Open to all levels from beginners to advanced students, Balance Hot Yoga is a demanding series of postures performed in a precise order, in a room heated between 100 and 105 degrees. This class systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, CorePower Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. This class is available in a 90, 75, and 60 minute format. |
6:30 PM - 7:45 PM | 17.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
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Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:00 AM - 7:00 AM | 17.00 | Select Now |
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Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
9:30 AM - 10:30 AM | 17.00 | Select Now |
|
Hot Power Fusion Class
Balance Hot Power Fusion:This class combines the traditional 26 Hot Yoga postures with other Hatha Yoga postures. Students will receive the benefits of a Hot Yoga class with further hip opening, upper body strengthening and core strengthing benefits. The class is taught in a room heated to 105 degrees. This class will appeal to the traditional Hot Yoga student who is looking to deepen their yoga practice. All levels, including beginners, are welcome and will find this class accessible. |
12:00 PM - 1:00 PM | 17.00 | Select Now |
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B1 Beginner Power - HAPPY HOUR $8 Drop In
Power Vinyasa Flow Yoga B1, HAPPY HOUR $8 Drop In:Balance Yoga 1 – Introduction to Power Vinyasa Flow Yoga. A great class for beginners, Balance Yoga 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow than Balance Yoga 2. Postures are broken down and demonstrated, and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. An interactive class, students are encouraged to ask questions and explore the postures as they are ready. A great place to start your yoga journey on the way to achieving complete "Balance" in your practice. Happy Hour Pricing Applies - Only $8 Drop In! |
4:30 PM - 5:30 PM | 17.00 | Select Now |
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Power Vinyasa Flow Class: B2
Power Vinyasa Flow Yoga B2:Balance Yoga 2 – Open Power Yoga is a truly unique yoga practice based on intuition rather than tradition. A heated, climate controlled Vinyasa flow practice, Power Vinyasa Flow Yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. A great class for students who are ready to take the next step in their journey, Balance Yoga 2 connects the body to the mind and spirit through intense flow and Ugai breathing techniques, helping students achieve "Balance" in their practice and in their lives. |
6:30 PM - 7:30 PM | 17.00 | Select Now |
Balance Yoga
Location & Hours
Business Address
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Balance Yoga
1010 RR 620 South
Austin, TX 78734
United States
Phone: (512) 263-8794
