Sun Pilates Studio

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Sun Pilates Mat Pilates classes offer an innovative, dynamic, and challenging workout. Props are utilized throughout, and offer variations to increase the level of difficulty and/or modify specific contraindications to meet the needs of each individual. All levels of fitness and experience are welcome.

Level 2 and Level 3 Pilates Apparatus Course utilizing Reformer, Ladder Barrel, Cadillac and Wunda Chair. Minimum (20) Pilates Sessions required prior to enrolling in this class.

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

An innovative, new cardio class for kids fusing high-intensity exercises (intended to shake all the sillies out) with a basic study of the Spanish language and culture. Children will verbalize each movement  that they execute en espanol as they form a foundational command of this beautiful latin expression.Warning: This class may result in children becoming excessively brilliant . . . and exhausted.  Best suited to children ages 4-7

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

The Pilates Reformer Jumpboard class is an hour long and creatively integrates Reformer and Mat exercises like the Hundred, Footwork, Pulling Straps, Ab Series and more with the jumpboard attachment. The class is intelligently organized to optimize flow and fluid transitions and interval jumping springs to elevate the heart rate for weight loss and muscle building.

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

Sun Pilates Mat Pilates classes offer an innovative, dynamic, and challenging workout. Props are utilized throughout, and offer variations to increase the level of difficulty and/or modify specific contraindications to meet the needs of each individual. All levels of fitness and experience are welcome.

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

Level 2 and Level 3 Pilates Apparatus Course utilizing Reformer, Ladder Barrel, Cadillac and Wunda Chair. Minimum (20) Pilates Sessions required prior to enrolling in this class.

Levels I and II utilizing the Pilates Reformer, Cadillac, and Wunda Chair. Emphasis placed on core strengthening, balance, proper and effective breathing techniques, and safe stretching. 

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

In Pilates and yoga, kids learn the importance of strength, attention, and focus – all central to yoga practice (and life generally!) – in an environment that’s safe and supportive through Mindful Monkeys' use of traditional gentle yoga practices and safe Pilates exercises. Kids' Mat Monkey classes are perfect for kids age 4-10, regardless of most limitations or disabilities. Our #1 priority is making sure everyone learns and has a great time!

Level I and II Reformer

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Sun Pilates Mat Pilates classes offer an innovative, dynamic, and challenging workout. Props are utilized throughout, and offer variations to increase the level of difficulty and/or modify specific contraindications to meet the needs of each individual. All levels of fitness and experience are welcome.

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Level 2 and Level 3 Pilates Apparatus Course utilizing Reformer, Ladder Barrel, Cadillac and Wunda Chair. Minimum (20) Pilates Sessions required prior to enrolling in this class.

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

An innovative, new cardio class for kids fusing high-intensity exercises (intended to shake all the sillies out) with a basic study of the Spanish language and culture. Children will verbalize each movement  that they execute en espanol as they form a foundational command of this beautiful latin expression.Warning: This class may result in children becoming excessively brilliant . . . and exhausted.  Best suited to children ages 4-7

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

The Pilates Reformer Jumpboard class is an hour long and creatively integrates Reformer and Mat exercises like the Hundred, Footwork, Pulling Straps, Ab Series and more with the jumpboard attachment. The class is intelligently organized to optimize flow and fluid transitions and interval jumping springs to elevate the heart rate for weight loss and muscle building.

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!

Sun Pilates Mat Pilates classes offer an innovative, dynamic, and challenging workout. Props are utilized throughout, and offer variations to increase the level of difficulty and/or modify specific contraindications to meet the needs of each individual. All levels of fitness and experience are welcome.

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

Level 2 and Level 3 Pilates Apparatus Course utilizing Reformer, Ladder Barrel, Cadillac and Wunda Chair. Minimum (20) Pilates Sessions required prior to enrolling in this class.

Levels I and II utilizing the Pilates Reformer, Cadillac, and Wunda Chair. Emphasis placed on core strengthening, balance, proper and effective breathing techniques, and safe stretching. 

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Levels I, II and III exercises performed on the Pilates Reformer. Must complete a minimum of (5) Beginner Reformer classes prior to registering for this class. 

Levels II and III on the Pilates Reformer, Cadillac, Wunda Chair and Ladder Barrel.  

BodyBarre is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BodyBarre mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn upwards of 500 calories in a single hour making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BodyBarre is for you!