Deep Dog Yoga

Breathwork,Meditation,and Asana (poses) are the main theme to this class...there will be chanting and music throughout in this exploration of the 8 limbs of Yoga! Come deepen your practice...

For all yogis and yoginis to try. This class offers a Vinyasa flow style, in that each movement is connected to the breath. One movement~One Breath. Prepare to sweat in this practice, as the movements are quick so definitely bring a towel. This is a great class to work on arm and core strength. This is a class for all!

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

Deep Dog Yoga would like everyone to experience and enjoy the benefits of yoga. Yoga for Everyone allows anyone, regardless of their ability to pay, the opportunity to come and enjoy what yoga has to offer. Any contribution is accepted. There is no set fee for this class. If you cannot pay, namaste. It is our pleasure to have your company."Yoga for Everyone".

This class offers a little more than our Level 1-2 classes and inversions and arm balances are practiced. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions.

This practice is for students that need to rejuvenate and reflect on the week's past events or prepare the body and mind for the upcoming week. Maybe both! Join us as we Gently Flow through our practice, helping you let go...This is a perfect end of the week practice or a perfect beginning of the week practice !Either way, a great class!

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

Beginners and Level 1 students will enjoy taking their practice to the next level in this Vinyasa Flow Class set to beautiful music..

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

class modified for all

For the intermediate to advanced yogi and yogini, this class is Ashtanga based with quick vinyasa flow sun salutations and advanced core strengthening. This practice can include arm balances and inversions. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions. This is definitely a class that will take you to your edge and challenge the body and mind.

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

This is a great intro.class

This class focuses on your abs and back, helping you build the essential core muscles. You'll see the results in your abs and in your posture. A strong core will help muscle imbalances that lead to sore backs - this is a great class for runners and cyclists!

Restorative Yoga will renew your body, mind and spirit! Spend time relaxing and listening to the deep wisdom of your body. Classes will focus on resting deeply, allowing the body to settle, release and heal. Come and discover how lying in stillness can give you exactly what you need. All levels welcome.

This is a great intro.class

class modified for all

For the intermediate to advanced yogi and yogini, this class is Ashtanga based with quick vinyasa flow sun salutations and advanced core strengthening. This practice can include arm balances and inversions. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions. This is definitely a class that will take you to your edge and challenge the body and mind.

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

This class is geared towards the athlete that is looking for a way to compliment their other active activities. This class will offer yoga asanas/postures that will strengthened the core and get the heart beating. All levels are welcome as this is a class that can help you tone up and stay heart healthy. You might want to bring a towel for this class.

Breathwork,Meditation,and Asana (poses) are the main theme to this class...there will be chanting and music throughout in this exploration of the 8 limbs of Yoga! Come deepen your practice...

class modified for all

For all yogis and yoginis to try. This class offers a Vinyasa flow style, in that each movement is connected to the breath. One movement~One Breath. Prepare to sweat in this practice, as the movements are quick so definitely bring a towel. This is a great class to work on arm and core strength. This is a class for all!

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

Deep Dog Yoga would like everyone to experience and enjoy the benefits of yoga. Yoga for Everyone allows anyone, regardless of their ability to pay, the opportunity to come and enjoy what yoga has to offer. Any contribution is accepted. There is no set fee for this class. If you cannot pay, namaste. It is our pleasure to have your company."Yoga for Everyone".

This class offers a little more than our Level 1-2 classes and inversions and arm balances are practiced. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions.

This practice is for students that need to rejuvenate and reflect on the week's past events or prepare the body and mind for the upcoming week. Maybe both! Join us as we Gently Flow through our practice, helping you let go...This is a perfect end of the week practice or a perfect beginning of the week practice !Either way, a great class!

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

Beginners and Level 1 students will enjoy taking their practice to the next level in this Vinyasa Flow Class set to beautiful music..

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

class modified for all

For the intermediate to advanced yogi and yogini, this class is Ashtanga based with quick vinyasa flow sun salutations and advanced core strengthening. This practice can include arm balances and inversions. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions. This is definitely a class that will take you to your edge and challenge the body and mind.

A beautiful Yoga practice dedicated to the integration of Meditation, the breath, and sustained yoga stretches. Moderate postures and flowing sequences. Emphasis on Meditation and Movement!

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.

This is a great intro.class

This class focuses on your abs and back, helping you build the essential core muscles. You'll see the results in your abs and in your posture. A strong core will help muscle imbalances that lead to sore backs - this is a great class for runners and cyclists!

This is a great intro.class

class modified for all

For the intermediate to advanced yogi and yogini, this class is Ashtanga based with quick vinyasa flow sun salutations and advanced core strengthening. This practice can include arm balances and inversions. It is highly recommended that you take five Level 1-2 classes prior to trying this class, along with prep for inversions. This is definitely a class that will take you to your edge and challenge the body and mind.

For the beginner or intermediate yogi, this class offers more in-depth instruction in postures/asanas for those who are ready for a personal challenge. Movements may be quicker, poses may beheld for a longer period of time and Salutations are intergrated into the practice. Prep work for arm balances and inversions may be introduced into the practice. This is a great class to challenge yourself in learning to connect the breath with each movement.