Yoga Village

Ideal class for those newer to yoga or continuing students. Enjoy great explanations and guidance about moving your body and opening your heart in new ways. With a clear focus on bio-mechanics and good body alignment to develop strength & flexibility you will safely grow a strong practice.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Enjoy an informal tone and more advanced poses in a teacher led practice.

Integrate great alignment instructions, inspiring philosophy and fun sequencing in this multi-level class. Poses adapted for 'more challenge' or 'less challenge' so everyone can enjoy this class!

Great explanations and guidance about moving your body in new ways. Based on the Anusara "Universal Principles of Alignment"tm instruction lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

Awaken your core and connect with your internal "life force" as we combine a moving yoga practice that focuses on strengthening the core. Develop stronger, toned abdominals, improve posture, feel lighter, taller and leaner. A blend of slow sun salutations with upper body strengtheners, core work and pranayama (breathwork). Learn how to tap into your core during your yoga practice and feel lighter and stronger. Feel lighter and fluid! Come on an empty stomach.

A passive, yet deep practice that works to open the body slowly with grounding postures and long holds. Expect to leave class feeling expansive, relaxed and revitalized. All levels are welcome.

Ahh! relax, refresh and enjoy. Supported poses with long holds. All students welcome.

Start your day with a fun and invigorating practice! This mixed levels class will engage students in a satisfying mix of movements.

Great explanations and guidance about moving your body in new ways. Based on the Anusara "Universal Principles of Alignment"tm instruction lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

Experience the excitement of expanding and exploring your practice. Enjoy the blending of Anusara alignment with fun sequences. Get ready for an uplifting and exhilarating class.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

Great explanations and guidance about moving your body in new ways. Instructors will lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

An accessible but challenging class that keeps an even flow to the sequence. Poses adapted for multi levels- appropriate for most beginners. A fun, engaging class. Normal room temperature.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Be inspired to great alignment and full hearted participation in your practice. Learn to do your poses based on bio-mechanics and anatomy while enjoying an uplifting experience with an Anusara certified teacher.

Enjoy the challenge of taking your practice deeper! This class continues with skillful guidance into more challenging poses while still offering options to keep you fully engaged.

Enjoy a quieter tone and relaxing feel in a class that still challenges you to work fully. Explore the heart quality of your practice while keeping your body in good alignment. This class will invite you to experience a grounding sequence leaving you feel integrated and complete.

Enjoy an informal atmosphere and explore more challenging poses in this teacher led practice. Get ready to take your practice deeper in this advanced yoga class (in Scottsdale location only)

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Accessible to most students with modifications offered for those who want more of a challenge or for those still developing their practice.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Start your day with a fun and invigorating practice! This mixed levels class will engage students in a satisfying mix of movements.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Delightful flowing class to engage students who already love flow or are ready to get started practicing this style. Variations offered to accommodate most students. Expect to have a nice workout and to leave refreshed and revitalized!

Students will enjoy alignment based instruction to open hips, shoulders and the body's energy and then end class with 10-15 minutes of settling and meditation. The physical part of the class will prepare students for a 'comfortable seat' while they are prompted to a state of inner focus!

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

Move with precision and freedom - enjoy a class where the teacher practices with you and provides guidance to take you deeper into fun and challenging poses.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Expert detailed instruction on alignment in your yoga practice. Slower moving class that focuses on guiding you into precise positions. Suitable for beginners.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. All are welcome!

Ideal class for those newer to yoga or continuing students. Enjoy great explanations and guidance about moving your body and opening your heart in new ways. With a clear focus on bio-mechanics and good body alignment to develop strength & flexibility you will safely grow a strong practice.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Experience the excitement of expanding and exploring your practice. You’ll be guided into a deeper expression of your poses in a fun and exhilarating class with an Anusara certified teacher.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

This class welcomes all levels of students to the study of Tai Chi.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. All are welcome!

Experience the excitement of expanding and exploring your practice. You’ll be guided into a deeper expression of your poses in a fun and exhilarating class with an Anusara certified teacher.

Anusara instruction in a fun, multi-level class. Detailed alignment and a full hearted practice appropriate for most students.

Ideal class for those newer to yoga or continuing students. Enjoy great explanations and guidance about moving your body and opening your heart in new ways. With a clear focus on bio-mechanics and good body alignment to develop strength & flexibility you will safely grow a strong practice.

In this transformative class we use props to allow a deep opening and relaxation in the body releasing stress and stored toxins. This class utilizes several different techniques including Yoga Nidra, breathwork, and restorative postures. In the state of Yoga Nidra, tension is released from the body on a physical level, and the mind completely switches off bringing the body into balance. Restorative poses offer benefits to both the body and mind, for conditions including: insomnia, asthma, chronic pain, migraines and depression.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Enjoy an informal tone and more advanced poses in a teacher led practice.

Integrate great alignment instructions, inspiring philosophy and fun sequencing in this multi-level class. Poses adapted for 'more challenge' or 'less challenge' so everyone can enjoy this class!

Great explanations and guidance about moving your body in new ways. Based on the Anusara "Universal Principles of Alignment"tm instruction lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

Awaken your core and connect with your internal "life force" as we combine a moving yoga practice that focuses on strengthening the core. Develop stronger, toned abdominals, improve posture, feel lighter, taller and leaner. A blend of slow sun salutations with upper body strengtheners, core work and pranayama (breathwork). Learn how to tap into your core during your yoga practice and feel lighter and stronger. Feel lighter and fluid! Come on an empty stomach.

A passive, yet deep practice that works to open the body slowly with grounding postures and long holds. Expect to leave class feeling expansive, relaxed and revitalized. All levels are welcome.

Ahh! relax, refresh and enjoy. Supported poses with long holds. All students welcome.

Start your day with a fun and invigorating practice! This mixed levels class will engage students in a satisfying mix of movements.

Great explanations and guidance about moving your body in new ways. Based on the Anusara "Universal Principles of Alignment"tm instruction lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

Experience the excitement of expanding and exploring your practice. Enjoy the blending of Anusara alignment with fun sequences. Get ready for an uplifting and exhilarating class.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

Great explanations and guidance about moving your body in new ways. Instructors will lead you into poses with sound alignment so that your practice is safe and strong. This class is perfect for beginners AND continuing students.

An accessible but challenging class that keeps an even flow to the sequence. Poses adapted for multi levels- appropriate for most beginners. A fun, engaging class. Normal room temperature.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Be inspired to great alignment and full hearted participation in your practice. Learn to do your poses based on bio-mechanics and anatomy while enjoying an uplifting experience with an Anusara certified teacher.

Enjoy the challenge of taking your practice deeper! This class continues with skillful guidance into more challenging poses while still offering options to keep you fully engaged.

Enjoy a quieter tone and relaxing feel in a class that still challenges you to work fully. Explore the heart quality of your practice while keeping your body in good alignment. This class will invite you to experience a grounding sequence leaving you feel integrated and complete.

Enjoy an informal atmosphere and explore more challenging poses in this teacher led practice. Get ready to take your practice deeper in this advanced yoga class (in Scottsdale location only)

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Accessible to most students with modifications offered for those who want more of a challenge or for those still developing their practice.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Start your day with a fun and invigorating practice! This mixed levels class will engage students in a satisfying mix of movements.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Delightful flowing class to engage students who already love flow or are ready to get started practicing this style. Variations offered to accommodate most students. Expect to have a nice workout and to leave refreshed and revitalized!

Students will enjoy alignment based instruction to open hips, shoulders and the body's energy and then end class with 10-15 minutes of settling and meditation. The physical part of the class will prepare students for a 'comfortable seat' while they are prompted to a state of inner focus!

This class integrates the fundamentals of a Basics class and incorporates the vinyasa fluidity and adventure of a Flow class. This class is great for anyone who enjoys a sense of flow while working at a moderate pace.

Move with precision and freedom - enjoy a class where the teacher practices with you and provides guidance to take you deeper into fun and challenging poses.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Expert detailed instruction on alignment in your yoga practice. Slower moving class that focuses on guiding you into precise positions. Suitable for beginners.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. All are welcome!

Ideal class for those newer to yoga or continuing students. Enjoy great explanations and guidance about moving your body and opening your heart in new ways. With a clear focus on bio-mechanics and good body alignment to develop strength & flexibility you will safely grow a strong practice.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Flow classes link poses together with the breath by combining challenging sequences through fluid movements called vinyasa. Inversions, arm balances, and backbends are integrated into flow classes. Room temperature is warm. Previous yoga experience is encouraged. Modifications and variations provided.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. Appropriate for most beginnners.

Experience the excitement of expanding and exploring your practice. You’ll be guided into a deeper expression of your poses in a fun and exhilarating class with an Anusara certified teacher.

This class is welcoming to new students and continuing students who enjoy a more moderate class. Students will be invited to work to their full capacity but the poses and pacing will be very accessible. Great for students just learning yoga or anyone who loves a simple, focused class.

This class welcomes all levels of students to the study of Tai Chi.

Accessible to most students with modifications offered for those who want more of a challenge or less of a challenge. All are welcome!

Rest and restore. Take time to settle into a supported pose, connect with your breath, and just 'be'. Treat yourself - allow your world to slow down.