Yoga Oceanside

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

A soothing class designed to encourage relaxation and reduce stress. This relaxed practice of floor postures, supported by props, is perfect for soothing the nervous system and balancing body, mind and spirit. Class concludes with guided relaxation. This class is a perfect balance to an active lifestyle. Everyone welcome!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

To help make yoga accessible to all, Community classes are offered at a discounted rate of just $5. These classes give the opportunity for recent teacher training graduates to share their passion for Yoga and give students a fun, informative class.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

Yin Yoga is the relaxed practice of floor postures. Using slow, deep stretches, Yin Yoga opens and stimulates core connective tissue, increasing fluidity, calming the mind and encouraging a sense of joy and well being. It is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. With the addition of Reiki, an energy healing, this class will help ease tension and prepare you for a restful night's sleep.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

Chair Yoga is an opportunity for everyone with limited flexibility and strength to learn and participate in yoga. This class incorporates gentle strengthening and stretching, balancing poses and a closing meditation. Perfect for seniors, cancer patients and survivors, pre/post natal, and anyone looking for alow intensity yet satisfying yoga class.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

Yin Yoga is the relaxed practice of floor postures. Using slow, deep stretches, Yin Yoga opens and stimulates core connective tissue, increasing fluidity, calming the mind and encouraging a sense of joy and well being. It is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. With the addition of Reiki, an energy healing, this class will help ease tension and prepare you for a restful night's sleep.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

Sit back, relax and enjoy the present moment in this meditation-focused class. Each class will incorporate movement and relaxation to prepare the body for seated meditation. These practices will help to develop mindfulness and concentration, reduce stress, and increase overall well-being. This class is suited for all levels, beginners and experienced.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

A soothing class designed to encourage relaxation and reduce stress. This relaxed practice of floor postures, supported by props, is perfect for soothing the nervous system and balancing body, mind and spirit. Class concludes with guided relaxation. This class is a perfect balance to an active lifestyle. Everyone welcome!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

To help make yoga accessible to all, Community classes are offered at a discounted rate of just $5. These classes give the opportunity for recent teacher training graduates to share their passion for Yoga and give students a fun, informative class.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

Yin Yoga is the relaxed practice of floor postures. Using slow, deep stretches, Yin Yoga opens and stimulates core connective tissue, increasing fluidity, calming the mind and encouraging a sense of joy and well being. It is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. With the addition of Reiki, an energy healing, this class will help ease tension and prepare you for a restful night's sleep.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

Chair Yoga is an opportunity for everyone with limited flexibility and strength to learn and participate in yoga. This class incorporates gentle strengthening and stretching, balancing poses and a closing meditation. Perfect for seniors, cancer patients and survivors, pre/post natal, and anyone looking for alow intensity yet satisfying yoga class.

A well-balanced practice that includes movement, breathing instruction and relaxation to provide a comprehensive experience of yoga. Each class will focus on safely exploring and strengthening specific areas commonly affected by stress, tension, and strain such as: the low back, sacrum and hips, knees, upper back, shoulders and neck. This class is ideal for new and continuing students. You’ll be delighted you came!

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

Yin Yoga is the relaxed practice of floor postures. Using slow, deep stretches, Yin Yoga opens and stimulates core connective tissue, increasing fluidity, calming the mind and encouraging a sense of joy and well being. It is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. With the addition of Reiki, an energy healing, this class will help ease tension and prepare you for a restful night's sleep.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

An energetic class emphasizing the linking of breath with postures to create an intelligent vinyasa flow. Building heat from within, this class will purify toxins in a healthy way. Yoga wisdom is blended with active movement to create abundant physical energy and mental clarity. Yoga experience required.

Sit back, relax and enjoy the present moment in this meditation-focused class. Each class will incorporate movement and relaxation to prepare the body for seated meditation. These practices will help to develop mindfulness and concentration, reduce stress, and increase overall well-being. This class is suited for all levels, beginners and experienced.