The Spot

The Spot

Address & Info
326 East Main Avenue,
Bowling Green, KY 42101
United States
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Contact Us

(270) 904-4019

www.thespotbg.com
 
Contact Us

(270) 904-4019

www.thespotbg.com

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TREATMENTS
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Friday, July 1, 2016
Tower Tower
7:30am - 8:25am
$24
NEW! Athletic Pilates on the Mat NEW! Athletic Pilates on the Mat
8:30am - 9:25am
$15
TRX Pilates Fusion TRX Pilates Fusion
8:30am - 9:25am
$15
Reformer All-levels Reformer All-levels
9:30am - 10:25am
$24
Yoga - Power Flow Yoga - Power Flow
9:45am - 10:45am
$15
Pilates Equipment (Men's Class) Pilates Equipment (Men's Class)
11am - 11:55am
$24
Yoga - YIN Yoga - YIN
11am - 12pm
$15
TRX Group Class TRX Group Class
12pm - 12:45pm
$15
Saturday, July 2, 2016
Yoga - Mixed Level Flow - Yoga - Mixed Level Flow -
8:30am - 9:45am
$15
Reformer Bootcamp Reformer Bootcamp
9:45am - 10:40am
$24
Monday, July 4, 2016
Reformer All-levels Reformer All-levels
8:30am - 9:30am
$24
Tuesday, July 5, 2016
Chair & Props Chair & Props
7:30am - 8:25am
$24
*Advanced Reformer Plus (Chair) *Advanced Reformer Plus (Chair)
8:30am - 9:25am
$24
Reformer All-levels Reformer All-levels
9:30am - 10:25am
$24
Yoga - Mind/Body Yoga - Mind/Body
9:30am - 10:45am
$15
Pilates Playground Pilates Playground
4:30pm - 5:25pm
$24
Reformer All-levels Reformer All-levels
5:30pm - 6:25pm
$24
Yoga - Heated Vinyasa Yoga - Heated Vinyasa
5:45pm - 6:45pm
$15
Wednesday, July 6, 2016
Tower Tower
7:30am - 8:25am
$24
Propilates Propilates
8:30am - 9:25am
$15
Reformer All-levels Reformer All-levels
8:30am - 9:25am
$24
Tower & Chair Tower & Chair
9:30am - 10:25am
$24
TRX Group Class TRX Group Class
11am - 11:45am
$15
Yoga - Hatha Yoga - Hatha
12pm - 1pm
$15
Cadillac/Ladder Barrel Circuit Cadillac/Ladder Barrel Circuit
4:30pm - 5:25pm
$24
TRX Group Class TRX Group Class
5:30pm - 6:15pm
$15
Thursday, July 7, 2016
TRX Group Class TRX Group Class
6am - 6:55am
$15
NEW! Chair Express NEW! Chair Express
7:30am - 8:15am
$24
Tower w/ Props Tower w/ Props
8:30am - 9:25am
$24
Pilates Playground Pilates Playground
9:30am - 10:25am
$24
Yoga - Mind/Body Yoga - Mind/Body
9:30am - 11am
$15
TRX Group Class TRX Group Class
4:30pm - 5:15pm
$15
TRX Pilates Fusion TRX Pilates Fusion
4:30pm - 5:25pm
$15
Reformer Bootcamp Reformer Bootcamp
5:30pm - 6:25pm
$24
Yoga - Heated Vinyasa Yoga - Heated Vinyasa
5:30pm - 6:30pm
$15
Friday, July 8, 2016
Tower Tower
7:30am - 8:25am
$24
NEW! Athletic Pilates on the Mat NEW! Athletic Pilates on the Mat
8:30am - 9:25am
$15
TRX Pilates Fusion TRX Pilates Fusion
8:30am - 9:25am
$15
Reformer All-levels Reformer All-levels
9:30am - 10:25am
$24
Yoga - Power Flow Yoga - Power Flow
9:45am - 10:45am
$15
Pilates Equipment (Men's Class) Pilates Equipment (Men's Class)
11am - 11:55am
$24
Yoga - YIN Yoga - YIN
11am - 12pm
$15
TRX Group Class TRX Group Class
12pm - 12:45pm
$15
Saturday, July 9, 2016
Yoga - Mixed Level Flow - Yoga - Mixed Level Flow -
8:30am - 9:45am
$15
Reformer Bootcamp Reformer Bootcamp
9:45am - 10:40am
$24
Sunday, July 10, 2016
Yoga - Community Class $5/person Yoga - Community Class $5/person
4pm - 5pm
$15
Monday, July 11, 2016
Reformer & Chair Reformer & Chair
7:30am - 8:25am
$24
Classic Pilates Mat Classic Pilates Mat
8:30am - 9:25am
$15
Pilates Equipment (Men's Class) Pilates Equipment (Men's Class)
11:30am - 12:25pm
$24
TRX Group Class TRX Group Class
4:30pm - 5:15pm
$15
Tower & Chair Tower & Chair
5:30pm - 6:25pm
$24
Reformer All-levels Reformer All-levels
6:30pm - 7:25pm
$24
Tuesday, July 12, 2016
Chair & Props Chair & Props
7:30am - 8:25am
$24
*Advanced Reformer Plus (Chair) *Advanced Reformer Plus (Chair)
8:30am - 9:25am
$24
Reformer All-levels Reformer All-levels
9:30am - 10:25am
$24
Yoga - Mind/Body Yoga - Mind/Body
9:30am - 10:45am
$15
Pilates Playground Pilates Playground
4:30pm - 5:25pm
$24
Reformer All-levels Reformer All-levels
5:30pm - 6:25pm
$24
Yoga - Heated Vinyasa Yoga - Heated Vinyasa
5:45pm - 6:45pm
$15
Wednesday, July 13, 2016
Tower Tower
7:30am - 8:25am
$24
Propilates Propilates
8:30am - 9:25am
$15
Reformer All-levels Reformer All-levels
8:30am - 9:25am
$24
Tower & Chair Tower & Chair
9:30am - 10:25am
$24
TRX Group Class TRX Group Class
11am - 11:45am
$15
Yoga - Hatha Yoga - Hatha
12pm - 1pm
$15
Cadillac/Ladder Barrel Circuit Cadillac/Ladder Barrel Circuit
4:30pm - 5:25pm
$24
TRX Group Class TRX Group Class
5:30pm - 6:15pm
$15

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