Lakes Fit Yoga

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

Everything you LOVE about Hot Power Yoga.... just MORE of it! In this Vinyassa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Have your little yogis join us as we nurture each of their unique spirits through yogic games and stories. Your child will travel to distant lands through imaginative play and creative projects based on a selected yogic topic. Compassion, empathy and shared mission will inspire a community feel to the class. Group yoga poses, music and breath will transform your child's body, mind and spirit. If dropping yogi's off for class, please use your discretion and have a reliable cell phone number on file in-case of an emergency (or meltdown). Please note if class is 30min, 45min or 60min and promptly pick them up as no after class childcare is offered.We have a comfy waiting area that you and/or older siblings can bring a quite activity to enjoy for the duration of class. Please use discretion if leaving an older sibling and advise them to respect the class in progress. Maybe enjoy a class upstairs while

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

Have your little yogis join us as we nurture each of their unique spirits through yogic games and stories. Your child will travel to distant lands through imaginative play and creative projects based on a selected yogic topic. Compassion, empathy and shared mission will inspire a community feel to the class. Group yoga poses, music and breath will transform your child's body, mind and spirit. If dropping yogi's off for class, please use your discretion and have a reliable cell phone number on file in-case of an emergency (or meltdown). Please note if class is 30min, 45min or 60min and promptly pick them up as no after class childcare is offered.We have a comfy waiting area that you and/or older siblings can bring a quite activity to enjoy for the duration of class. Please use discretion if leaving an older sibling and advise them to respect the class in progress. Maybe enjoy a class upstairs while

Everything you LOVE about Hot Power Yoga.... just MORE of it! In this Vinyassa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

Class is held at Grand View Lodge. We are located in the building across from the main lodge (Norway Building). This class is designed for any and all levels of participation. If you are comfortable with your limitations, feel free to enter into any variation to make this practice your own! Address: 23521 Nokomis Avenue Nisswa, MN, 56468

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey! Enjoy a slower environment without the insanity of being in 100 degrees. Come see what power yoga is all about at YOUR pace. All modifications will be shown.

Can't decide between yoga and Pilates? Then try Yogalates!! A beautiful blend of both classes. This class is open to all levels and will include powerful Pilates (core) movement mixed in with some yoga flow (Vinyassa). Class is heated to allow deeper exploration of the body. Be ready to find your core!!Why the Bliss?? Bliss is our name for extended savasana. When you see this, you can expected to enjoy more time at the end to soak up savasana. Oils, props and gentle touch may be offered to help guide you into bliss.(Please let your teacher know if you would prefer to enjoy bliss without any additions)

Leave your ego, judgment and to-do list's at the door. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina! This is a 75 minute class, practiced in candlelight.Class is designed to give you an opportunity to turn inward. With the lights off and the flicker of yellow all around the room, we set the tone of 'just being'. Anything goes for this class. Teachers, styles and flows could be different week to week. Please have attended at least 10 classes prior to this class as there my be little instruction. Let go and lets flow.

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

Everything you LOVE about Hot Power Yoga.... just MORE of it! In this Vinyassa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Have your little yogis join us as we nurture each of their unique spirits through yogic games and stories. Your child will travel to distant lands through imaginative play and creative projects based on a selected yogic topic. Compassion, empathy and shared mission will inspire a community feel to the class. Group yoga poses, music and breath will transform your child's body, mind and spirit. If dropping yogi's off for class, please use your discretion and have a reliable cell phone number on file in-case of an emergency (or meltdown). Please note if class is 30min, 45min or 60min and promptly pick them up as no after class childcare is offered.We have a comfy waiting area that you and/or older siblings can bring a quite activity to enjoy for the duration of class. Please use discretion if leaving an older sibling and advise them to respect the class in progress. Maybe enjoy a class upstairs while

Yoga Sculpt is a total body workout designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster as you move through sun salutations and other yoga postures, enabling extra length and depth in each pose. This intense, but easy to follow program complements your regular yoga practice while pushing your strength and flexibility to new heights.

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

Have your little yogis join us as we nurture each of their unique spirits through yogic games and stories. Your child will travel to distant lands through imaginative play and creative projects based on a selected yogic topic. Compassion, empathy and shared mission will inspire a community feel to the class. Group yoga poses, music and breath will transform your child's body, mind and spirit. If dropping yogi's off for class, please use your discretion and have a reliable cell phone number on file in-case of an emergency (or meltdown). Please note if class is 30min, 45min or 60min and promptly pick them up as no after class childcare is offered.We have a comfy waiting area that you and/or older siblings can bring a quite activity to enjoy for the duration of class. Please use discretion if leaving an older sibling and advise them to respect the class in progress. Maybe enjoy a class upstairs while

Everything you LOVE about Hot Power Yoga.... just MORE of it! In this Vinyassa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey in a slower and comfortable environment. All modifications will be shown.

Class is held at Grand View Lodge. We are located in the building across from the main lodge (Norway Building). This class is designed for any and all levels of participation. If you are comfortable with your limitations, feel free to enter into any variation to make this practice your own! Address: 23521 Nokomis Avenue Nisswa, MN, 56468

This class is going to test your endurance, blast calories and still leave you in a yoga bliss! Class combines High Intensity Interval Training (HIIT) and core blasting movement sandwiched between the warm-up and cool down of Vinyasa Yoga (like our Hot Power Yoga class). No extra heat needed (room is at 86 degree's) as we will be building all our own heat with intervals of burpees, jumping lunges, mt climbers, etc. We like to think of it as yoga on crack :)

In this Vinyasa style of Yoga, we use our breath to flow though powerful Yoga postures. Leave your ego, judgment and to-do list's at the door. Every class will be a different sequencing of postures, but you can be sure it will be challenging, sweat-inducing and FUN. The room is heated to 95 degrees to build heat and allow deeper movement into your body. Be ready to unwind, tone-up, sweat, gain mental and physical balance, flexibility, and stamina!

Class is design to set you up for success on your yoga journey! Enjoy a slower environment without the insanity of being in 100 degrees. Come see what power yoga is all about at YOUR pace. All modifications will be shown.