Webster Street Studio

GYROTONIC is an amazing form of exercise that simultaneously stretches and strengthens your muscles and tendons while articulating and mobilizing the joints. Specific breathing patterns during the performance of exercises, increases your coordination, endurance and aerobic activity. In a private session, you will have a customized workout based on your needs and experience level.

GYROTONIC is an amazing form of exercise that simultaneously stretches and strengthens your muscles and tendons while articulating and mobilizing the joints. Specific breathing patterns during the performance of exercises, increases your coordination, endurance and aerobic activity. In a private session, you will have a customized workout based on your needs and experience level.

Workout with a friend! 55 minute duet sessions are a fun way to share your private sessions with a friend at a reduced price. Duets can be tailored to your needs and may involve use of any and all equipment in the studio.

Workout with friends! 55 minute trio sessions are a great way to share your private sessions with two friend at a reduced price. Trios can be tailored to your needs and your schedule, and may involve use of any and all equipment in the studio.

Have you even thought about trying Pilates? A private session is a great way to be introduced to the Pilates Method and equipment and receive one-on-one attention from the instructor. For experienced Pilates students, private sessions are a fantastic way to expand your practice the benefits of the exercises.

This class teaches you the intermediate and advanced Reformer exercises, and is appropriate for students with previous Reformer experience. The Reformer adds additional resistance through the use of springs to provide greater work to the extremities while intensifying the challenge to the core. Please note: there is a 3 person per class maximum. Therefore, advanced sign-up is recommended.

This class introduces you to the Pilates Reformer, an extraordinarily flexible piece of equipment that allows resistance and support for exercises involving every part of the body. You will learn how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance. This class teaches you the beginner and intermediate Reformer exercises and is great for students new to Pilates. Please note: there is a 3 person per class maximum. Therefore, advanced sign-up is recommended.

The GYROKINESIS® method is a group class (practiced on stools and mats) which focuses on the basic movements of the spine: forwards, backwards, side twists and arches along with wonderful circular movements to strengthen the body and reeducate it to move with fluidity and power.