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About Atmananda Yoga Sequence
Our center was inspired by a vision of community: A vision to create a place, nestled in the metropolitan hum, that people can quiet the mind by having a place to take your shoes off and curl up with a book. A place to build a strong independent yoga practice or explore the finer aspects of meditation...and then teach others how. A safe haven to receive holistic guidance or treatment for life's discomforts. A dinner table with friends.
Location
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ADDRESS
67 Irving Place 2nd Floor
New York City, NY 10003
United States
Phone: (212) 625-1511
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| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
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AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmnanda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
10:00 AM - 11:30 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
| Jivamukti | 4:00 PM - 5:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:30 PM - 6:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 PM - 7:40 PM | 15.00 | Select Now |
| Urban Breath | 7:45 PM - 9:15 PM | 15.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Atmananda Yoga Beginners
A vinyasa flow class with the structure of the Atmananda Sequence. While instructor follows the principles of the sequence, they use individual creativy to concentrate on certain postures or parts of the body. In accordance with the teachings of the sequence, there is attention brought to the breath and alignment. Levels I & 2 are reccommend for those with little to no athletic ability and for beginner to intermediate yoga practitioners. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:15 PM - 6:15 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:20 PM - 7:25 PM | 15.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 AM - 7:30 AM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmnanda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
10:00 AM - 11:30 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
| Jivamukti | 4:00 PM - 5:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:30 PM - 6:25 PM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 PM - 7:45 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 PM - 9:00 PM | 15.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmnanda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
10:00 AM - 11:25 AM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
Vinyasa Flow adapted to your level |
4:00 PM - 5:15 PM | 15.00 | Select Now |
|
Slow Flow/Restorative Yoga
40 minutes of warming slow vinyasa followed by a 30 min restorative practice to promote relaxation and balance of body, spirit and mind. |
5:15 PM - 6:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Intermediate/advanced
LEVEL 4/5/6: Our Level 4/5/6 is an intermediate/open class set to a more vigorous tempo. This dynamic and creative flow consistently explores the more advanced practices, but is open to all students with a familiarity with the Atmananda Sequence or an intermediate practice. |
6:30 PM - 7:55 PM | 15.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
9:00 AM - 10:15 AM | 15.00 | Select Now |
| Hip Opening/Stretching | 10:30 AM - 11:55 AM | 15.00 | Select Now |
|
Atmananda Yoga Beginners
A vinyasa flow class with the structure of the Atmananda Sequence. While instructor follows the principles of the sequence, they use individual creativy to concentrate on certain postures or parts of the body. In accordance with the teachings of the sequence, there is attention brought to the breath and alignment. Levels I & 2 are reccommend for those with little to no athletic ability and for beginner to intermediate yoga practitioners. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Atmananda Open | 5:00 PM - 6:15 PM | 15.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
Vinyasa Flow adapted to your level |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Atmananda Yoga Beginners
A vinyasa flow class with the structure of the Atmananda Sequence. While instructor follows the principles of the sequence, they use individual creativy to concentrate on certain postures or parts of the body. In accordance with the teachings of the sequence, there is attention brought to the breath and alignment. Levels I & 2 are reccommend for those with little to no athletic ability and for beginner to intermediate yoga practitioners. |
4:00 PM - 5:15 PM | 15.00 | Select Now |
| Vinyasa Express | 5:15 PM - 6:15 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmnanda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
10:00 AM - 11:30 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
| Jivamukti | 4:00 PM - 5:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:30 PM - 6:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 PM - 7:40 PM | 15.00 | Select Now |
| Urban Breath | 7:45 PM - 9:15 PM | 15.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Atmananda Yoga Beginners
A vinyasa flow class with the structure of the Atmananda Sequence. While instructor follows the principles of the sequence, they use individual creativy to concentrate on certain postures or parts of the body. In accordance with the teachings of the sequence, there is attention brought to the breath and alignment. Levels I & 2 are reccommend for those with little to no athletic ability and for beginner to intermediate yoga practitioners. |
4:00 PM - 5:00 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:15 PM - 6:15 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:20 PM - 7:25 PM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 AM - 7:30 AM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
Atmnanda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
10:00 AM - 11:30 AM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
| Jivamukti | 4:00 PM - 5:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
5:30 PM - 6:25 PM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
6:30 PM - 7:45 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 PM - 9:00 PM | 15.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
8:00 AM - 9:15 AM | 15.00 | Select Now |
|
AtmanandaYoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace we have chosen not to use “levels” because we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Atmananda Yoga Open
Vinyasa Flow adapted to your level |
4:00 PM - 5:15 PM | 15.00 | Select Now |
|
Slow Flow/Restorative Yoga
40 minutes of warming slow vinyasa followed by a 30 min restorative practice to promote relaxation and balance of body, spirit and mind. |
5:15 PM - 6:25 PM | 15.00 | Select Now |
|
Atmananda Yoga Intermediate/advanced
LEVEL 4/5/6: Our Level 4/5/6 is an intermediate/open class set to a more vigorous tempo. This dynamic and creative flow consistently explores the more advanced practices, but is open to all students with a familiarity with the Atmananda Sequence or an intermediate practice. |
6:30 PM - 7:55 PM | 15.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
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Atmananda Yoga Open
OPEN LEVEL: Our Open Level is just that, open to all. While classes usually follow an intermediate pace, we feel that we are all beginners in some aspect of our practice and advanced in other areas. Our teachers will always cater to whoever is in the class, so if you are a beginner don’t be afraid to challenge yourself with an Open Class. |
9:00 AM - 10:15 AM | 15.00 | Select Now |
| Hip Opening/Stretching | 10:30 AM - 11:55 AM | 15.00 | Select Now |
|
Atmananda Yoga Beginners
A vinyasa flow class with the structure of the Atmananda Sequence. While instructor follows the principles of the sequence, they use individual creativy to concentrate on certain postures or parts of the body. In accordance with the teachings of the sequence, there is attention brought to the breath and alignment. Levels I & 2 are reccommend for those with little to no athletic ability and for beginner to intermediate yoga practitioners. |
12:00 PM - 1:00 PM | 15.00 | Select Now |
| Atmananda Open | 5:00 PM - 6:15 PM | 15.00 | Select Now |
Atmananda Yoga Sequence
Location & Hours
Business Address
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Atmananda Yoga Sequence
67 Irving Place 2nd Floor
New York City, NY 10003
United States
Phone: (212) 625-1511
