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About ABSolute Pilates and Wellness Center
With thousands of new locations, you’ve come to the right place to find a Pilates studio. Originally developed in the early 20th century by Joseph Pilates as a rehabilitation method, the popularity of this core-strengthening and spine-aligning workout has since spread around the world like wildfire. The practice, often called the Pilates method, is meant to improve mental and physical wellbeing, increase flexibility, and strengthen muscles through a series of controlled movements and breathing that engage both the body and mind. Different studios offer a variety of classes, and we’re excited to be partnering with this Pilates studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
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ADDRESS
143 Walden Way
Mechanicsburg, PA 17050
United States
Phone: (717) 585-2592
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| Friday, May 25, 2012 | Duration | Price | |
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Foam Rolling and Thera Band Workshop
Our foam roller and Thera Band workshop is a 90 minute class using a full round foam roller on the mat. The class will consist of the same goals as any Pilates class at ABSolute Pilates, mainly strength, alignment, and precise movement to full develop the uniform body, all using the added tool of a foam roller. The class is limited to 5 participants at a time. |
6:00 PM - 7:30 PM | 55.00 | Select Now |
| Saturday, May 26, 2012 | Duration | Price | |
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Mat Pilates
Group mat class using small equipment |
11:00 AM - 12:00 PM | 15.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
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Pre and Post Natal Mat Class
Pre and Post Natal Mat Class is is a small group class for expecting Moms and Mom with new babies. Pilates is safe and effective form of exercise for expecting and post partum Moms. You can bring small babies that are not crawling yet to class with you. This class is based on the training Allison received at Fusion Pilates Pre and Post natal in Asheville NC. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
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Pre and Post Natal Mat Class
Pre and Post Natal Mat Class is is a small group class for expecting Moms and Mom with new babies. Pilates is safe and effective form of exercise for expecting and post partum Moms. You can bring small babies that are not crawling yet to class with you. This class is based on the training Allison received at Fusion Pilates Pre and Post natal in Asheville NC. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
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Standing Pilates for Strength
This class will be classical floor Pilates with a twist of standing for a large majority of the class. We will be using the Thera Band and the Pole to add a element of strength. |
6:00 PM - 7:30 PM | 55.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
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Mat Pilates
Group mat class using small equipment |
11:00 AM - 12:00 PM | 15.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
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Mat Pilates
Group mat class using small equipment |
5:00 PM - 6:00 PM | 15.00 | Select Now |
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Mat Pilates
Group mat class using small equipment |
6:00 PM - 7:00 PM | 15.00 | Select Now |
ABSolute Pilates and Wellness Center
Location & Hours
Business Address
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ABSolute Pilates and Wellness Center
143 Walden Way
Mechanicsburg, PA 17050
United States
Phone: (717) 585-2592
