Studio Pilates

55 Minute Beginner Tower Class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This is a new exciting piece of equipment in the Pilates world! The CFR challenges our balance and core strength and adds a strong cardio emphasis. Pilates experience is necessary.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This class is on Mr. Pilates wonderful Wunda Chair! Space is limited to 3 participants who have a solid basic understanding of the chair repertoire.

55 Minute Jumpboard and Reformer Combo class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

Beginning Reformer Class

Beginning Reformer Class

Multi-level Mat Class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

55 minute intermediate-advanced workout on the Tower Wall Unit. Only 3 students per class. Experience necessary. Instructor approval required.

Professional level class. Teachers only please.

This class covers the advanced repetoire. Students with several years of pilates experience and no injuries may attend.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

Beginner to Intermediate, Pilates and Yoga mat exercises combined with an easy flow and challenge. Full body movement with a focus on breath and deep stretching.

Great class for all levels. No prior experience needed. A fitness based TaeKwonDo class with stretching and self defense techniques included.

This is a new exciting piece of equipment in the Pilates world! The CFR challenges our balance and core strength and adds a strong cardio emphasis. Pilates experience is necessary.

Beginning Reformer Class

Beginning Reformer Class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

Ava's special Jumpboard class on the Reformer. Pilates experience necessary.

55 Minute Beginner Tower Class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This is a new exciting piece of equipment in the Pilates world! The CFR challenges our balance and core strength and adds a strong cardio emphasis. Pilates experience is necessary.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

This class is on Mr. Pilates wonderful Wunda Chair! Space is limited to 3 participants who have a solid basic understanding of the chair repertoire.

55 Minute Jumpboard and Reformer Combo class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

Beginning Reformer Class

Beginning Reformer Class

Multi-level Mat Class

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

55 minute intermediate-advanced workout on the Tower Wall Unit. Only 3 students per class. Experience necessary. Instructor approval required.

Professional level class. Teachers only please.

This restorative pilates mat class focuses on building a strong core and back. Appropriate for all fitness levels.

This program is especially good for individuals with chronic back pain who need stabilization of the spine. The class will progress to mobilization and focus on increasing back strength. Appropriate for all fitness levels.

This class covers the advanced repetoire. Students with several years of pilates experience and no injuries may attend.

This is a strong intermediate reformer class. Students must have a solid pilates foundation.

Beginner to Intermediate, Pilates and Yoga mat exercises combined with an easy flow and challenge. Full body movement with a focus on breath and deep stretching.

Great class for all levels. No prior experience needed. A fitness based TaeKwonDo class with stretching and self defense techniques included.

This is a new exciting piece of equipment in the Pilates world! The CFR challenges our balance and core strength and adds a strong cardio emphasis. Pilates experience is necessary.

Beginning Reformer Class