• About Body One Fitness

    Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!

    Location

    Body One Fitness

    ADDRESS

    201 Herondo St. Suite 100
    Redondo Beach, CA  90277
    United States

    Phone: (310) 379-5425

Book a Class Instantly

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Monday, May 20, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Tuesday, May 21, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

9:45 AM - 10:45 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Wednesday, May 22, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Thursday, May 23, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

9:45 AM - 10:45 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Friday, May 24, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Saturday, May 25, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:00 AM - 8:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:00 AM - 9:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

9:15 AM - 10:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

10:30 AM - 11:30 AM 25.00 Select Now
Monday, May 27, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Tuesday, May 28, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

9:45 AM - 10:45 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Wednesday, May 29, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Thursday, May 30, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

9:45 AM - 10:45 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:15 PM - 6:15 PM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:30 PM - 7:30 PM 25.00 Select Now
Friday, May 31, 2013 Duration Price
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

5:00 AM - 6:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

6:00 AM - 7:00 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

7:15 AM - 8:15 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

8:30 AM - 9:30 AM 25.00 Select Now
Hi- Volume

This class combines an array of weight training moves with plyometric and core exercises. You will utilize weights, kettle bells, dead weight balls, plyo boxes, and body weight set to various times and reps. Every day a different workout; every day a great challenge.

4:00 PM - 5:00 PM 25.00 Select Now

Body One Fitness

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Location & Hours

Business Address

Body One Fitness

201 Herondo St. Suite 100
Redondo Beach, CA  90277
United States

Phone: (310) 379-5425

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Body One Fitness
By unknown | Saturday, May 18, 2013
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