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About Purely Pilates
With thousands of new locations, you’ve come to the right place to find a Pilates studio. Originally developed in the early 20th century by Joseph Pilates as a rehabilitation method, the popularity of this core-strengthening and spine-aligning workout has since spread around the world like wildfire. The practice, often called the Pilates method, is meant to improve mental and physical wellbeing, increase flexibility, and strengthen muscles through a series of controlled movements and breathing that engage both the body and mind. Different studios offer a variety of classes, and we’re excited to be partnering with this Pilates studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
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ADDRESS
4800 Mills Civic Parkway Suite 200
West Des Moines, IA 50265
United States
Phone: (515) 226-3468
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| Saturday, May 26, 2012 | Duration | Price | |
|---|---|---|---|
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Pre-Natal Pilates
For those moms to be - a safe way to continue working out and focus on balance, maintaing core strength and stability. Using equipment allows you to work the extremities while supporting the body and stretching particularly the low back and chest. |
8:30 AM - 9:30 AM | 40.00 | Select Now |
| Monday, May 28, 2012 | Duration | Price | |
|---|---|---|---|
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Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
8:00 AM - 8:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:00 AM - 9:55 AM | 40.00 | Select Now |
| Tuesday, May 29, 2012 | Duration | Price | |
|---|---|---|---|
|
Beginner Group Reformer
For those newer to the STOTT method, learn the essentials of both Matwork and Reformer conditioning. |
6:00 AM - 7:00 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:15 AM - 10:15 AM | 40.00 | Select Now |
| Knee Friendly Mat/Reformer | 10:15 AM - 11:15 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:30 PM - 6:30 PM | 40.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
6:30 AM - 7:30 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
8:00 AM - 8:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:00 AM - 9:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:00 PM - 6:00 PM | 40.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:15 AM - 10:15 AM | 40.00 | Select Now |
| Knee Friendly Mat/Reformer | 10:15 AM - 11:15 AM | 40.00 | Select Now |
|
Beginner Group Reformer
For those newer to the STOTT method, learn the essentials of both Matwork and Reformer conditioning. |
11:30 AM - 12:30 PM | 40.00 | Select Now |
|
Pilates Group Mat
Mat Classes utilize small props in combination with floor work to focus on core strength and flexibility. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:30 PM - 6:30 PM | 40.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
6:30 AM - 7:30 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
8:00 AM - 8:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:00 AM - 9:55 AM | 40.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
|---|---|---|---|
|
Pre-Natal Pilates
For those moms to be - a safe way to continue working out and focus on balance, maintaing core strength and stability. Using equipment allows you to work the extremities while supporting the body and stretching particularly the low back and chest. |
8:30 AM - 9:30 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:30 AM - 10:30 AM | 40.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
8:00 AM - 8:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:00 AM - 9:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
4:30 PM - 5:30 PM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:30 PM - 6:30 PM | 40.00 | Select Now |
| Tuesday, June 5, 2012 | Duration | Price | |
|---|---|---|---|
|
Beginner Group Reformer
For those newer to the STOTT method, learn the essentials of both Matwork and Reformer conditioning. |
6:00 AM - 7:00 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:15 AM - 10:15 AM | 40.00 | Select Now |
| Knee Friendly Mat/Reformer | 10:15 AM - 11:15 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:30 PM - 6:30 PM | 40.00 | Select Now |
| Wednesday, June 6, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
6:30 AM - 7:30 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
8:00 AM - 8:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:00 AM - 9:55 AM | 40.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:00 PM - 6:00 PM | 40.00 | Select Now |
| Thursday, June 7, 2012 | Duration | Price | |
|---|---|---|---|
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
9:15 AM - 10:15 AM | 40.00 | Select Now |
| Knee Friendly Mat/Reformer | 10:15 AM - 11:15 AM | 40.00 | Select Now |
|
Beginner Group Reformer
For those newer to the STOTT method, learn the essentials of both Matwork and Reformer conditioning. |
11:30 AM - 12:30 PM | 40.00 | Select Now |
|
Pilates Group Mat
Mat Classes utilize small props in combination with floor work to focus on core strength and flexibility. |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
Mat/Reformer Combo
A combination of flloorwork to target those core muscles with the majority of the class utilizing the reformers for resistance based training. |
5:30 PM - 6:30 PM | 40.00 | Select Now |
Purely Pilates
Location & Hours
Business Address
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Purely Pilates
4800 Mills Civic Parkway Suite 200
West Des Moines, IA 50265
United States
Phone: (515) 226-3468
