| Wednesday, June 19, 2013 | Duration | Price | |
|---|---|---|---|
|
Summer Mat Boot Camp
Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?! 8 people max - sign up now to reserve your space. |
6:00 PM - 7:00 PM | 17.00 | Select Now |
| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat & Props
All level 55-min class of Pilates Mat exercises. "Props" may include any of the following in single or combination for each class: Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, Orbit. |
9:00 AM - 10:00 AM | 17.00 | Select Now |
|
Reformer + Apparatus All Levels
This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed. |
12:00 PM - 1:00 PM | 35.00 | Select Now |
|
Reformer + Apparatus Level 2-3
This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
6:00 PM - 7:00 PM | 35.00 | Select Now |
|
Summer Mat Boot Camp
Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?! 8 people max - sign up now to reserve your space. |
6:00 PM - 7:00 PM | 17.00 | Select Now |
|
Cardio Core Fusion (Mat)
This energenic class combines circuits of cardio along with Pilates Mat/ab strengthening. |
7:00 PM - 8:00 PM | 17.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer All Levels
55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed. |
12:00 PM - 1:00 PM | 35.00 | Select Now |
|
Reformer Level 1-2
55 minute Reformer class, upping the ante by challenging the core fundamentals in a safe fluid workout for those working toward the intermediate level. |
2:00 PM - 3:00 PM | 35.00 | Select Now |
|
Summer Mat Boot Camp
Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?! 8 people max - sign up now to reserve your space. |
6:00 PM - 7:00 PM | 17.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Mat Blast
All levels 55-min mat class, will vary from classical Pilates Mat work to contemporary Pilates Mat with use of Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, or Orbit. Whether classical or contemporary, this class is sure to bring you muscle tone and inner strength! |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Reformer Level 1
55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer. |
9:00 AM - 10:00 AM | 35.00 | Select Now |
|
Pilates Chair & Arc Barrel Level 2-3
Enjoy a challenging 55 min. workout utlizing the Pilates chair and Arc barrels. Must have instructor approval prior to joining class. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
Pilates Mat & Barre All Levels
Pilates mat class with a kick! In this class set to music, we will do traditional Pilates mat work for half the class utilizing various small props, and the other half will incorporate standing Pilates exercises utilizing the barre to strengthen and tone the legs and core. Props may include any of the following: arc barrel, small ball, thera band, magic circle, foam roller. Join us for a rockin' hour of FUN! |
11:15 AM - 12:15 PM | 17.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer + Apparatus Level 2
This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
Reformer + Apparatus All Levels
This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed. |
6:00 PM - 7:00 PM | 35.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat Level 1
This 55-minute class teaches basic and level 1 mat exercises. Each class will cover a different "theme of the day" to teach fundamental concepts threaded throughout the class, which in time will lead to a deeper understanding of the Pilates work allowing clients to build strength from the inside-out. |
7:00 AM - 8:00 AM | 17.00 | Select Now |
|
Reformer Level 1
55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer. |
9:00 AM - 10:00 AM | 35.00 | Select Now |
|
Men's Reformer Class!
This reformer class is created just for MEN, after all Joe Pilates was a man! Get your specific body needs & requirements met in this whole body workout. |
1:00 PM - 2:00 PM | 35.00 | Select Now |
|
Reformer + Apparatus Level 2-3
This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
5:30 PM - 6:30 PM | 35.00 | Select Now |
|
Reformer All Levels
55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed. |
6:30 PM - 7:30 PM | 35.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Power Mat - Int/Adv
This class uses traditional Pilates Mat work to deepen body connections and work inner strength with little to no additional props. Intermediate to advanced mat workout - must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
8:30 AM - 9:30 AM | 17.00 | Select Now |
|
Core Values Mat
This is an all levels Mat class focusing on making that essential core connection with every movement. One of Pilates' most challenging disciplines, the Mat uses your own body as resistence to build deep strength and stability. With no springs or straps, it's just you against gravity. Join us weekly as we use classic Pilates exercises to lay the foundation for a strong and centered body. |
6:00 PM - 7:00 PM | 17.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat & Props
All level 55-min class of Pilates Mat exercises. "Props" may include any of the following in single or combination for each class: Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, Orbit. |
9:00 AM - 10:00 AM | 17.00 | Select Now |
|
Reformer + Apparatus All Levels
This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed. |
12:00 PM - 1:00 PM | 35.00 | Select Now |
|
Reformer + Apparatus Level 2
This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
6:00 PM - 7:00 PM | 35.00 | Select Now |
|
Cardio Core Fusion (Mat)
This energenic class combines circuits of cardio along with Pilates Mat/ab strengthening. |
7:00 PM - 8:00 PM | 17.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer + Apparatus Level 2-3
This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
11:00 AM - 12:00 PM | 35.00 | Select Now |
|
Reformer All Levels
55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed. |
12:00 PM - 1:00 PM | 35.00 | Select Now |
|
Reformer Level 1-2
55 minute Reformer class, upping the ante by challenging the core fundamentals in a safe fluid workout for those working toward the intermediate level. |
2:00 PM - 3:00 PM | 35.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Mat Blast
All levels 55-min mat class, will vary from classical Pilates Mat work to contemporary Pilates Mat with use of Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, or Orbit. Whether classical or contemporary, this class is sure to bring you muscle tone and inner strength! |
8:00 AM - 9:00 AM | 17.00 | Select Now |
|
Reformer Level 1
55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer. |
9:00 AM - 10:00 AM | 35.00 | Select Now |
|
Pilates Chair & Arc Barrel Level 2-3
Enjoy a challenging 55 min. workout utlizing the Pilates chair and Arc barrels. Must have instructor approval prior to joining class. |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
Pilates Mat & Barre All Levels
Pilates mat class with a kick! In this class set to music, we will do traditional Pilates mat work for half the class utilizing various small props, and the other half will incorporate standing Pilates exercises utilizing the barre to strengthen and tone the legs and core. Props may include any of the following: arc barrel, small ball, thera band, magic circle, foam roller. Join us for a rockin' hour of FUN! |
11:15 AM - 12:15 PM | 17.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer + Apparatus Level 2
This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
10:00 AM - 11:00 AM | 35.00 | Select Now |
|
Reformer + Apparatus All Levels
This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed. |
6:00 PM - 7:00 PM | 35.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat Level 1
This 55-minute class teaches basic and level 1 mat exercises. Each class will cover a different "theme of the day" to teach fundamental concepts threaded throughout the class, which in time will lead to a deeper understanding of the Pilates work allowing clients to build strength from the inside-out. |
7:00 AM - 8:00 AM | 17.00 | Select Now |
|
Reformer Level 1
55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer. |
9:00 AM - 10:00 AM | 35.00 | Select Now |
|
Men's Reformer Class!
This reformer class is created just for MEN, after all Joe Pilates was a man! Get your specific body needs & requirements met in this whole body workout. |
1:00 PM - 2:00 PM | 35.00 | Select Now |
|
Reformer + Apparatus Level 2-3
This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765 |
5:30 PM - 6:30 PM | 35.00 | Select Now |
|
Reformer All Levels
55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed. |
6:30 PM - 7:30 PM | 35.00 | Select Now |
Paragon Pilates & Physical Therapy
Location & Hours
Business Address
-
Paragon Pilates & Physical Therapy
5101 Vernon Ave. South Suite 2A
Edina, MN 55436
United States
Phone: (952) 405-9765
