This class uses traditional Pilates Mat work to deepen body connections and work inner strength with little to no additional props.  Intermediate to advanced mat workout - must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?!  8 people max - sign up now to reserve your space.

All level 55-min class of Pilates Mat exercises. "Props" may include any of the following in single or combination for each class: Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, Orbit.

This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed.

This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?!  8 people max - sign up now to reserve your space.

This energenic class combines circuits of cardio along with Pilates Mat/ab strengthening.

55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed.

55 minute Reformer class, upping the ante by challenging the core fundamentals in a safe fluid workout for those working toward the intermediate level.

Are you ready for beach-buff arms, and strong-sexy legs? This evening boot camp will get you ready for summer in no time! Get a different workout each night as you explore different Pilates props (band, ball, roller, ring, and even cardio!) to engage you in your workout in a whole new way. The beach is calling, are you ready?!  8 people max - sign up now to reserve your space.

All levels 55-min mat class, will vary from classical Pilates Mat work to contemporary Pilates Mat with use of Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, or Orbit. Whether classical or contemporary, this class is sure to bring you muscle tone and inner strength!

55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer.

Enjoy a challenging 55 min. workout utlizing the Pilates chair and Arc barrels.  Must have instructor approval prior to joining class.

Pilates mat class with a kick! In this class set to music, we will do traditional Pilates mat work for half the class utilizing various small props, and the other half will incorporate standing Pilates exercises utilizing the barre to strengthen and tone the legs and core. Props may include any of the following: arc barrel, small ball, thera band, magic circle, foam roller. Join us for a rockin' hour of FUN!

This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed.

This 55-minute class teaches basic and level 1 mat exercises. Each class will cover a different "theme of the day" to teach fundamental concepts threaded throughout the class, which in time will lead to a deeper understanding of the Pilates work allowing clients to build strength from the inside-out.

55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer.

This reformer class is created just for MEN, after all Joe Pilates was a man! Get your specific body needs & requirements met in this whole body workout.

This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed.

This class uses traditional Pilates Mat work to deepen body connections and work inner strength with little to no additional props.  Intermediate to advanced mat workout - must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

This is an all levels Mat class focusing on making that essential core connection with every movement. One of Pilates' most challenging disciplines, the Mat uses your own body as resistence to build deep strength and stability. With no springs or straps, it's just you against gravity. Join us weekly as we use classic Pilates exercises to lay the foundation for a strong and centered body.

All level 55-min class of Pilates Mat exercises. "Props" may include any of the following in single or combination for each class: Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, Orbit.

This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed.

This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

This energenic class combines circuits of cardio along with Pilates Mat/ab strengthening.

This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed.

55 minute Reformer class, upping the ante by challenging the core fundamentals in a safe fluid workout for those working toward the intermediate level.

All levels 55-min mat class, will vary from classical Pilates Mat work to contemporary Pilates Mat with use of Pilates Ring, foam roller, thera band, 6" ball, Pilates Arc, or Orbit. Whether classical or contemporary, this class is sure to bring you muscle tone and inner strength!

55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer.

Enjoy a challenging 55 min. workout utlizing the Pilates chair and Arc barrels.  Must have instructor approval prior to joining class.

Pilates mat class with a kick! In this class set to music, we will do traditional Pilates mat work for half the class utilizing various small props, and the other half will incorporate standing Pilates exercises utilizing the barre to strengthen and tone the legs and core. Props may include any of the following: arc barrel, small ball, thera band, magic circle, foam roller. Join us for a rockin' hour of FUN!

This is a level 2 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

This class will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! All levels welcome, and modifications or advancements will be given as needed.

This 55-minute class teaches basic and level 1 mat exercises. Each class will cover a different "theme of the day" to teach fundamental concepts threaded throughout the class, which in time will lead to a deeper understanding of the Pilates work allowing clients to build strength from the inside-out.

55 minute class covering all Pilates fundamentals in a fluid workout on the Reformer.

This reformer class is created just for MEN, after all Joe Pilates was a man! Get your specific body needs & requirements met in this whole body workout.

This is a level 2/3 class that will utilize the reformers, wall units, chairs & barrels in a variety of ways. A fun way to mix up your workout! Must have instructor approval in order to participate. Please call studio with questions: 952-405-9765

55 minute class covering Pilates Reformer exercises geared specifically toward those in attendance to each class, with modifications given to increase or decrease work as needed.