Bainbridge Yoga House

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga -- in this class, you will be led gracefully through the poses, paying special attention to breath while listening to the needs of your body. This class is in a warm room, not to be confused with hot yoga which is offered at other times/days.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Grab bag!  Walk into the great unknown - be surprised by the teacher, the teachings and the creation of us all being together for some good ole Friday Night Lights!  Mantra for this class is "Clear Eyes, Full Heart, Can't Lose!"  Cost is $5.00 cash

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Flow through the poses with an awareness of breath.

Yin Yoga is a soft and still practice, a beautiful complement to dynamic Vinyasa. The long held floor asana, therapeutically stresses the connective tissues of the body, increasing moisture and flexibility in the joints. The sequences target the meridians stimulating the flow of chi, or prana, much like acupuncture. Combined with slow Ujjayi breathing, ethical teachings and meditation, consistent Yin practice leaves you feeling light, clear and relaxed.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Vinyasa Yoga -- in this class, you will be led gracefully through the poses, paying special attention to breath while listening to the needs of your body. This class is in a warm room, not to be confused with hot yoga which is offered at other times/days.

Flow through the poses with an awareness of breath.

We'll dive into a 55 minute yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

We will take our time in poses and offer modifications and adaptations to your unique needs.  This class is accessible to the aspiring and seasoned yogi.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga -- in this class, you will be led gracefully through the poses, paying special attention to breath while listening to the needs of your body. This class is in a warm room, not to be confused with hot yoga which is offered at other times/days.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Grab bag!  Walk into the great unknown - be surprised by the teacher, the teachings and the creation of us all being together for some good ole Friday Night Lights!  Mantra for this class is "Clear Eyes, Full Heart, Can't Lose!"  Cost is $5.00 cash

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

This one is for the kiddos! Bring the kids for their own class while you enjoy Saturday morning yoga. Our wonderful BYH teachers will offer a variety for the kids and give them exposure to mindfulness/meditation, breath, music, silliness, mandala coloring, stories, movement and stillness.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Flow through the poses with an awareness of breath.

Vinyasa Yoga with Misty

Yin Yoga is a soft and still practice, a beautiful complement to dynamic Vinyasa. The long held floor asana, therapeutically stresses the connective tissues of the body, increasing moisture and flexibility in the joints. The sequences target the meridians stimulating the flow of chi, or prana, much like acupuncture. Combined with slow Ujjayi breathing, ethical teachings and meditation, consistent Yin practice leaves you feeling light, clear and relaxed.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Just have a sit.  You will be amazed how sitting quietly centers one in the now.  Rise up to the challenge of stillness.  Nothing worth having is easy...give the seat a try!

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

An all levels yoga class  Yoga poses that take their time and offer modifications and adaptations to your unique needs. This class makes itself accessible to the aspiring yogi to the seasoned yogi.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.

We'll dive into a 55 minute hot yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

Vinyasa Yoga -- in this class, you will be led gracefully through the poses, paying special attention to breath while listening to the needs of your body. This class is in a warm room, not to be confused with hot yoga which is offered at other times/days.

Flow through the poses with an awareness of breath.

We'll dive into a 55 minute yoga asana class and then slide easily into a sweet savasana. Great way to mark the mid point of your day!

We will take our time in poses and offer modifications and adaptations to your unique needs.  This class is accessible to the aspiring and seasoned yogi.

Vinyasa Yoga --Sequencing poses with breath, including standing and floor poses ending in a final relaxation. Toasty=you will sweat.