About Lifetime Health and FitnessLIFETIME HEALTH and FITNESSCardioResistance and Interval TrainingWe provide a non-intimidating environment: Relax, get in shape, and have fun without being subjected to the macho, show-off attitude that exists at many gyms.We offer an exceptionally clean, stylish, and helpful facility with great cardio and strength equipment.We are close to home, close to work, close to school. We offer workouts that work into your schedule.We offer value and affordable prices, so getting fit does not beat up your wallet.We offer personal cardioresistance (CR) training with Design Your Own, 30 Minute Express, Core, Upper Body, and Lower Body options/components. Older Adults, Moms, Dads, Used-to-be-Fit, Never-have-been-Fit, and folks that want to try something new and effective are especially encouraged!
|Group Training||60 min||5.00||Select Now|
|One On One Training||60 min||40.00||Select Now|
|Orientation||30 min||20.00||Select Now|
Location & Hours
Lifetime Health and Fitness21036 Washington Street
Middletown, CA 95461
Phone: (707) 696-8383
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Lifetime Health and Fitness
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