360.Mind.Body.Soul

This is a special workshop, not included in membership. Need only register if you have joined the Run Camp workshop or want to pay $15 drop-in.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix.

Latin and African dance fused with hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness routine (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

Get ready to get your heart pumping and your muscles burning in this 1-hour cardio fused workout. All levels welcome, modifications will be given, but be ready to sweat! All classes must be registered for online. Failure to register may result in class changes/cancellation without notification.

Get ready to get your heart pumping and your muscles burning in this 1-hour cardio fused workout. All levels welcome, modifications will be given, but be ready to sweat! All classes must be registered for online. Failure to register may result in class changes/cancellation without notification.

Burn and blast in this structured strength and cardio workout broken into super circuits.

Come and get your workout on! Utilize 360's treadmill, jump ropes, free weights, bands, boards and mp3 system for an independent workout on your own time!

Biceps, triceps, glutes & thighs don't stand a chance in this hour long power packed, weight training class.

Kick, punch and swag your way to a new body! The ultimate way to relieve stress while working on an awesome physique. Class is cardio based, but includes abdominal work (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

This class will start off with high intensity dance routines that will later transition into a sexy workout for one hour.

Rounded, tight and toned! Get the long lean arms, chest and back you have been looking for in our Ultimate Upper Body Bootcamp. Bootcamp provides the necessary burn you need until it all falls off! Class includes Weight lifting, pushups, dips, etc. (60min class).

Rounded, tight and toned! Get the long lean arms, chest and back you have been looking for in our Ultimate Upper Body Bootcamp. Bootcamp provides the necessary burn you need until it all falls off! Class includes Weight lifting, pushups, dips, etc. (60min class).

Groove to the beat of hip-hop, R&B and sweat your heart out in this cardio dance class!

Explode! Hi cardio intervals with equal muscle-pumping resistance. Get ready to sweat, burn & pulverize fat to smithereens!!!! Class includes explosive movements like jumping with and without dumbbells (60min).

1-part crunch-and-hold, 2-parts stretch and drive! This class sculpts every inch of your abdominal while improving stability and balance from your center. Carve out that 6-pack!

Burn and blast in this structured strength and cardio workout broken into super circuits.

Burn and blast in this structured strength and cardio workout broken into super circuits.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix.

Kick, punch and swag your way to a new body! The ultimate way to relieve stress while working on an awesome physique. Class is cardio based, but includes abdominal work (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

Firm, tone and sculpt stubborn sagging arms, back & abs. Body-weight intensive but class uses dumbbells and other equipment. Non-cardio.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix.

Say hello to strong, shapely thighs and a toned and tight butt! Get your "Track Star" lower body in no time with this class. Class includes lunges, squats, leg lifts and some jumping.

Come and get your workout on! Utilize 360's treadmill, jump ropes, free weights, bands, boards and mp3 system for an independent workout on your own time!

This is a special workshop, not included in membership. Need only register if you have joined the Run Camp workshop or want to pay $15 drop-in.

Cardio blasting like never before. Enjoy African dance, hip-rolling, foot-working and general cardio moves in this hype cardio dance class. Turn it up!

Tighten your core, lift your bottom and trim your thighs in this class dedicated to your central & lower target zones. Class uses equipment and body weight resistance to promote change, Say goodbye to booty-do (stomach hanging out more than your booty-do), and hello to your new fabulous physique.

Round out a week of heart-pumping, muscle toning, fun with a Pilates, yoga, cardio combination. Its the perfect way to take care of any injuries while still getting a great total body workout.

Round out a week of heart-pumping, muscle toning, fun with a Pilates, yoga, cardio combination. Its the perfect way to take care of any injuries while still getting a great total body workout.

Latin and African dance fused with hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness routine (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

Confident & strong! Reshape your body and your self-image. Strip away your negative thoughts about yourself and feel sexy! It's powerful and freeing, and you deserve to have it. Class includes weights more often than the original Sexxxy Fit class.

Cardio, weight-training, kickboxing, dance routines and so much more make up this fun fitness class that confuses muscles, promoting muscle confusion and firmness.

This is a special workshop, not included in membership. Need only register if you have joined the Run Camp workshop or want to pay $15 drop-in.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix.

Latin and African dance fused with hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness routine (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

1-part crunch-and-hold, 2-parts stretch and drive! This class sculpts every inch of your abdominal while improving stability and balance from your center. Carve out that 6-pack! All classes must be registered for online. Failure to register may register in class cancellation without notification.

A mix of Bootcamp, kickboxing, Zumba and core training 2.5 Hours long! Bring your mat & join us! Hayes Beach Hayes (63rd Street) & Lake Shore Drive. 8:00-10:30AM.

This class will start off with high intensity dance routines that will later transition into a sexy workout for one hour.

Rounded, tight and toned! Get the long lean arms, chest and back you have been looking for! Ultimate Upper Body  Bootcamp provides the necessary burn you need until it all falls off! Class includes Weight lifting, pushups, dips, etc. (60min class). Class meets at Hayes Beach, 63rd and Lake Shore Drive.

Groove to the beat of hip-hop, R&B and sweat your heart out in this cardio dance class!

Explode! Hi cardio intervals with equal muscle-pumping resistance. Get ready to sweat, burn & pulverize fat to smithereens!!!! Class includes explosive movements like jumping with and without dumbbells (60min).

1-part crunch-and-hold, 2-parts stretch and drive! This class sculpts every inch of your abdominal while improving stability and balance from your center. Carve out that 6-pack!

Burn and blast in this structured strength and cardio workout broken into super circuits.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix.

Kick, punch and swag your way to a new body! The ultimate way to relieve stress while working on an awesome physique. Class is cardio based, but includes abdominal work (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

Firm, tone and sculpt stubborn sagging arms, back & abs. Body-weight intensive but class uses dumbbells and other equipment. Non-cardio.

Slide into those skinny jeans like never before! Say hello to shapely strong thighs and a toned and tight caboose! Get your "Track Star" lower body in no time with this class. Class meets at Hayes Beach, 63rd and Lake Shore Drive.

Come and get your workout on! Utilize 360's treadmill, jump ropes, free weights, bands, boards and mp3 system for an independent workout on your own time!

This is a special workshop, not included in membership. Need only register if you have joined the Run Camp workshop or want to pay $15 drop-in.

Cardio blasting like never before. Enjoy African dance, hip-rolling, foot-working and general cardio moves in this hype cardio dance class. Turn it up!

Tighten your core, lift your bottom and trim your thighs in this class dedicated to your central & lower target zones. Class uses equipment and body weight resistance to promote change, Say goodbye to booty-do (stomach hanging out more than your booty-do), and hello to your new fabulous physique.

Latin and African dance fused with hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness routine (60min). Please register for classes online. Failure to register may result in class cancellation without notification. If class is full online, show up a couple minutes early for class and there is a strong possibility you will get admitted.

Confident & strong! Reshape your body and your self-image. Strip away your negative thoughts about yourself and feel sexy! It's powerful and freeing, and you deserve to have it. Class includes weights more often than the original Sexxxy Fit class.

Cardio, weight-training, kickboxing, dance routines and so much more make up this fun fitness class that confuses muscles, promoting muscle confusion and firmness.