Fitness Advantage

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

This class will help you learn proper technique through exercises which are boxing specific. This is an advanced class targeted to those of you who are interested in learning the science of boxing. We may have you sparring!

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

This class will help you learn proper technique through exercises which are boxing specific. This is an advanced class targeted to those of you who are interested in learning the science of boxing. We may have you sparring!

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

This class will help you learn proper technique through exercises which are boxing specific. This is an advanced class targeted to those of you who are interested in learning the science of boxing. We may have you sparring!

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

Work your way around the circuit of 3 minute drills at your own level. Stations of the circuit will focus on full body conditioning with an emphasis on boxing skills and techniques. This program is suitable for all fitness levels. Participants should bring their own boxing gloves and hand wraps, which may be purchased at Fitness Advantage.

This class will help you learn proper technique through exercises which are boxing specific. This is an advanced class targeted to those of you who are interested in learning the science of boxing. We may have you sparring!

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.

Anything goes in this class – from running and jumping to strengthening andstretching. We will take this class outdoors whenever possible. This is a perfect class forpeople who really want to push themselves to the next level. Be sure to bring your water andbe prepared to sweat! You will work hard – guaranteed.