StudioMIXX

Private Training Session

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Power hour at its best! This class will keep your muscles confused and your heart pumping for the ultimate cardio sculpting class. The first half of the class, you will transition through intense cardio exercises to blast away serious calories. The second half of the class, we double the intensity by combining elements of power pilates and power yoga performed to today's hottest hits. This sweat wrenching class will detoxify your body and shed the pounds! Expect to burrn over 500 calories! TENNIS SHOES REQUIRED!

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Get ready to get down and dirty during this hour of tabatta, 20 seconds on 10 seconds off interval training, combined with ballet barre exercises to lengthen and sculpt your entire body. Huge calorie burn!

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

Power hour at its best! This class will keep your muscles confused and your heart pumping for the ultimate cardio sculpting class. The first half of the class, you will transition through intense cardio exercises to blast away serious calories. The second half of the class, we double the intensity by combining elements of power pilates and power yoga performed to today's hottest hits. This sweat wrenching class will detoxify your body and shed the pounds! Expect to burrn over 500 calories! TENNIS SHOES REQUIRED!

A quick paced body sculpting class that transitions through all the muscle groups, large and small, in your entire body giving you the length of a dancer and the strength of an athlete. This vigorous sequence of exercises will fuse Pilates, yoga, isometric exercises at the ballet barre, and calisthenics to reach complete muscle fatigue. Your own body weight along with light weights, fitness balls, and a unique band system will be used to target every angle of every muscle in you entire body. You will see a lifted and tight back side, sexy legs, shapely arms, and a killer mid section!

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Cardio.Core.Power Yoga  We plan to heat up your body from the inside out way Mixx way. The "hot" is accomplished by your hard work in a 30 minute cardio blast, followed by a power yoga flow class. Not a Yogi? No big deal! Brooke will take you through a sequence of poses that will challenge every level of yoga. This class is a great way to burn fat, and stretch your muslces to create a leaner longer physique.Tennis Shoes Required!

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Power hour at its best! This class will keep your muscles confused and your heart pumping for the ultimate cardio sculpting class. The first half of the class, you will transition through intense cardio exercises to blast away serious calories. The second half of the class, we double the intensity by combining elements of power pilates and power yoga performed to today's hottest hits. This sweat wrenching class will detoxify your body and shed the pounds! Expect to burrn over 500 calories! TENNIS SHOES REQUIRED!

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

A quick paced body sculpting class that transitions through all the muscle groups, large and small, in your entire body giving you the length of a dancer and the strength of an athlete. This vigorous sequence of exercises will fuse Pilates, yoga, isometric exercises at the ballet barre, and calisthenics to reach complete muscle fatigue. Your own body weight along with light weights, fitness balls, and a unique band system will be used to target every angle of every muscle in you entire body. You will see a lifted and tight back side, sexy legs, shapely arms, and a killer mid section!

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.

Get ready to get down and dirty during this hour of tabatta, 20 seconds on 10 seconds off interval training, combined with ballet barre exercises to lengthen and sculpt your entire body. Huge calorie burn!

Ballet Boxing ramps up the heart rate with boxing drills to blast calories while sculpting lean beautiful muscles at the ballet barre. Plie squat and punch your way through this power packed hour long class.

Power hour at its best! This class will keep your muscles confused and your heart pumping for the ultimate cardio sculpting class. The first half of the class, you will transition through intense cardio exercises to blast away serious calories. The second half of the class, we double the intensity by combining elements of power pilates and power yoga performed to today's hottest hits. This sweat wrenching class will detoxify your body and shed the pounds! Expect to burrn over 500 calories! TENNIS SHOES REQUIRED!

A quick paced body sculpting class that transitions through all the muscle groups, large and small, in your entire body giving you the length of a dancer and the strength of an athlete. This vigorous sequence of exercises will fuse Pilates, yoga, isometric exercises at the ballet barre, and calisthenics to reach complete muscle fatigue. Your own body weight along with light weights, fitness balls, and a unique band system will be used to target every angle of every muscle in you entire body. You will see a lifted and tight back side, sexy legs, shapely arms, and a killer mid section!

A quick paced body sculpting class that targets every muscle in your body, adding special attention to the small under worked musckes. You will work through intense intervals at the ballet barre, performing isometric exercieses, followed by caloire blasting pilates moves to lengthen your muscles. The class ends with specific cor training to give you flat, sexy abs.