The Yoga Mat

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Break down yoga poses step by step and feel free to ask questions in this beginner friendly class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Break down yoga poses step by step and feel free to ask questions in this beginner friendly class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Take a trip down memory lane, while never leaving the mat. A playful vinyasa class alongside some of our favorites: Arcade Fire, The Beatles, Michael Jackson - we won’t stop ‘til you get enough.

Take a trip down memory lane, while never leaving the mat. A playful vinyasa class alongside some of our favorites: Arcade Fire, The Beatles, Michael Jackson - we won’t stop ‘til you get enough.

Roll out of bed, slide your slippers on and head over to The Yoga Mat with your morning coffee in-hand. No greasy sausage here, just a fun flow class to start your day off right. Bed head encouraged.

We believe unrolling your mat creates healthier and happier people and what better way to give back to our community than to offer a FREE yoga class! Each class will be led by a different and new Teacher Training graduate. Come enjoy this intermediate class open to all and support our growing teachers!

Whether you need to let go of the week you just had or prepare for the next one, this class will do the trick. Don't plan on breaking a sweat, the idea is to slow down and breathe in this relaxing restorative class. 

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Break down yoga poses step by step and feel free to ask questions in this beginner friendly class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Break down yoga poses step by step and feel free to ask questions in this beginner friendly class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the breaks for relaxing restorative poses.

Take a trip down memory lane, while never leaving the mat. A playful vinyasa class alongside some of our favorites: Arcade Fire, The Beatles, Michael Jackson - we won’t stop ‘til you get enough.

Take a trip down memory lane, while never leaving the mat. A playful vinyasa class alongside some of our favorites: Arcade Fire, The Beatles, Michael Jackson - we won’t stop ‘til you get enough.