Trainology Fitness

Trainology Fitness

Address & Info
309 West Chicago Avenue,
Chicago, IL 60654
United States
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Contact Us

(312) 526-3268

www.trainologychica...
 
Contact Us

(312) 526-3268

www.trainologychica...

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TREATMENTS
One on One Computraining One on One Computraining
60 min
$50
Personal Training Personal Training
60 min
$90
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Tuesday, March 31, 2015
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
4:30pm - 5:45pm
$45
Power Interval Training Power Interval Training
4:30pm - 5:30pm
$45
Run45 Total Body Run45 Total Body
4:30pm - 5:15pm
$25
Hike60 Lower Body Hike60 Lower Body
5:30pm - 6:30pm
$25
Tempo/Hill Climb Training Tempo/Hill Climb Training
6pm - 7pm
$45
Threshold/Sweet Spot Interval Training Threshold/Sweet Spot Interval Training
6pm - 7pm
$45
Run45 Lower Body Run45 Lower Body
6:45pm - 7:30pm
$25
Wednesday, April 1, 2015
Run60 CHALLENGE! Run60 CHALLENGE!
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Back to basics Back to basics
6am - 7:15am
$45
Open Ride Open Ride
6:30am - 7:45am
$45
Hike45 Upper Body & Abs Hike45 Upper Body & Abs
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Hike60 Total Body Hike60 Total Body
9:30am - 10:30am
$25
Strength45 Strength45
4:30pm - 5:15pm
$25
Glide/Hike60 Glide/Hike60
5:30pm - 6:30pm
$25
Run60 Upper Body & Abs Run60 Upper Body & Abs
6:45pm - 7:45pm
$25
Thursday, April 2, 2015
Glide/Hike60 Glide/Hike60
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Back to basics Back to basics
6am - 7:15am
$45
Back to basics Back to basics
6am - 7:15am
$45
Open Ride Open Ride
6:45am - 7:45am
$45
Run45 Lower Body Run45 Lower Body
7am - 7:45am
$25
Run60 Total Body Run60 Total Body
9:30am - 10:30am
$25
Glide/Hike45 Glide/Hike45
12pm - 12:45pm
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
4:30pm - 5:45pm
$45
Hike45 Total Body Hike45 Total Body
4:30pm - 5:15pm
$25
Power Interval Training Power Interval Training
4:30pm - 5:30pm
$45
Run60 Lower Body Run60 Lower Body
5:30pm - 6:30pm
$25
Tempo/Hill Climb Training Tempo/Hill Climb Training
6pm - 7pm
$45
Threshold/Sweet Spot Interval Training Threshold/Sweet Spot Interval Training
6pm - 7pm
$45
Glide/Hike45 Glide/Hike45
6:45pm - 7:30pm
$25
Friday, April 3, 2015
Open Ride Open Ride
5:45am - 7:15am
$45
Run60 CHALLENGE! Run60 CHALLENGE!
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Hike45 Total Body Hike45 Total Body
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Hike60 Total Body Hike60 Total Body
9:30am - 10:30am
$25
Strength45 Strength45
12pm - 12:45pm
$25
Strength45 Strength45
4:30pm - 5:15pm
$25
Run45 Total Body Run45 Total Body
5:30pm - 6:15pm
$25
Saturday, April 4, 2015
Interval Ride Interval Ride
7am - 8:30am
$45
Interval Ride Interval Ride
7:30am - 9:15am
$45
Run45 Total Body Run45 Total Body
8am - 8:45am
$25
Hike60 Total Body Hike60 Total Body
9am - 10am
$25
Run45 Total + Foam Roll Run45 Total + Foam Roll
10:15am - 11:15am
$25
Run45 Total + Foam Roll Run45 Total + Foam Roll
11:30am - 12:30pm
$25
Sunday, April 5, 2015
Hike60 CHALLENGE! Hike60 CHALLENGE!
8:30am - 9:30am
$25
Run45 Total Body Run45 Total Body
9:45am - 10:30am
$25
Glide/Core 45 Glide/Core 45
10:45am - 11:30am
$25
Monday, April 6, 2015
Run60 Upper Body & Abs Run60 Upper Body & Abs
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Hike45 Upper Body & Abs Hike45 Upper Body & Abs
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Glide/Hike60 Glide/Hike60
9:30am - 10:30am
$25
Strength45 Strength45
12pm - 12:45pm
$25
Run60 Upper Body & Abs Run60 Upper Body & Abs
5:30pm - 6:30pm
$25
Glide/Hike60 Glide/Hike60
6:45pm - 7:45pm
$25
Tuesday, April 7, 2015
Hike60 Lower Body Hike60 Lower Body
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Open Ride Open Ride
6:45am - 7:45am
$45
Run/Glide45 Run/Glide45
7am - 7:45am
$25
Run60 Total Body Run60 Total Body
9:30am - 10:30am
$25
Glide/Core 45 Glide/Core 45
12pm - 12:45pm
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
4:30pm - 5:45pm
$45
Power Interval Training Power Interval Training
4:30pm - 5:30pm
$45
Run45 Total Body Run45 Total Body
4:30pm - 5:15pm
$25
Hike60 Lower Body Hike60 Lower Body
5:30pm - 6:30pm
$25
Tempo/Hill Climb Training Tempo/Hill Climb Training
6pm - 7pm
$45
Threshold/Sweet Spot Interval Training Threshold/Sweet Spot Interval Training
6pm - 7pm
$45
Run45 Lower Body Run45 Lower Body
6:45pm - 7:30pm
$25
Wednesday, April 8, 2015
Run60 CHALLENGE! Run60 CHALLENGE!
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Hike45 Upper Body & Abs Hike45 Upper Body & Abs
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Hike60 Total Body Hike60 Total Body
9:30am - 10:30am
$25
Strength45 Strength45
4:30pm - 5:15pm
$25
Glide/Hike60 Glide/Hike60
5:30pm - 6:30pm
$25
Run60 Upper Body & Abs Run60 Upper Body & Abs
6:45pm - 7:45pm
$25
Thursday, April 9, 2015
Glide/Hike60 Glide/Hike60
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Back to basics Back to basics
6am - 7:15am
$45
Open Ride Open Ride
6:45am - 7:45am
$45
Run45 Lower Body Run45 Lower Body
7am - 7:45am
$25
Run60 Total Body Run60 Total Body
9:30am - 10:30am
$25
Glide/Hike45 Glide/Hike45
12pm - 12:45pm
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
4:30pm - 5:45pm
$45
Hike45 Total Body Hike45 Total Body
4:30pm - 5:15pm
$25
Power Interval Training Power Interval Training
4:30pm - 5:30pm
$45
Run60 Lower Body Run60 Lower Body
5:30pm - 6:30pm
$25
Tempo/Hill Climb Training Tempo/Hill Climb Training
6pm - 7pm
$45
Threshold/Sweet Spot Interval Training Threshold/Sweet Spot Interval Training
6pm - 7pm
$45
Glide/Hike45 Glide/Hike45
6:45pm - 7:30pm
$25
Friday, April 10, 2015
Open Ride Open Ride
5:45am - 7:15am
$45
Run60 CHALLENGE! Run60 CHALLENGE!
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Hike45 Total Body Hike45 Total Body
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Hike60 Total Body Hike60 Total Body
9:30am - 10:30am
$25
Strength45 Strength45
12pm - 12:45pm
$25
Strength45 Strength45
4:30pm - 5:15pm
$25
Run45 Total Body Run45 Total Body
5:30pm - 6:15pm
$25
Saturday, April 11, 2015
Interval Ride Interval Ride
7am - 8:30am
$45
Interval Ride Interval Ride
7:30am - 9:15am
$45
Run45 Total Body Run45 Total Body
8am - 8:45am
$25
Course Ride Course Ride
9am - 11am
$45
Hike60 Total Body Hike60 Total Body
9am - 10am
$25
Run45 Total + Foam Roll Run45 Total + Foam Roll
10:15am - 11:15am
$25
Run45 Total + Foam Roll Run45 Total + Foam Roll
11:30am - 12:30pm
$25
Sunday, April 12, 2015
Hike60 CHALLENGE! Hike60 CHALLENGE!
8:30am - 9:30am
$25
Run45 Total Body Run45 Total Body
9:45am - 10:30am
$25
Glide/Core 45 Glide/Core 45
10:45am - 11:30am
$25
Monday, April 13, 2015
Run60 Upper Body & Abs Run60 Upper Body & Abs
5:45am - 6:45am
$25
12 Week Build up(3x4 Week Buil... 12 Week Build up(3x4 Week Build up Series)
6am - 7:15am
$45
Hike45 Upper Body & Abs Hike45 Upper Body & Abs
7am - 7:45am
$25
Open Ride Open Ride
7am - 8:15am
$45
Glide/Hike60 Glide/Hike60
9:30am - 10:30am
$25
Strength45 Strength45
12pm - 12:45pm
$25
Run60 Upper Body & Abs Run60 Upper Body & Abs
5:30pm - 6:30pm
$25
Glide/Hike60 Glide/Hike60
6:45pm - 7:45pm
$25

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