About Crossfit AdrenalineCrossfit is about strength and conditioning. A program built on multi-functionalmovements at high intensities. Using functional movements generally use universalmotor recruitment patterns which recruit a wave of muscular contraction from coreto extremity, move the body or other objects effectively and are multi-joint orcompound movements. Functional movements are uniquely capable of movinglarge loads, long distances, quickly. Our key movements include a variety of weightlifting, gymnastics, and metabolic conditioning to help you reach an elite level of fitness.Our toys consist of barbells and dumbbells, bumper plates, Pull Up bars, medicine balls, gymnastic rings, climbing ropes, rowing machines, and some odds and ends like kettlebells, parallel bars and some giant tires.The kind of fitness that Crossfit advocates and develops is broad,General, all inclusive and highly competitive.
Location & Hours
Crossfit Adrenaline120 S. Gilmer St.
Cartersville, GA 30120
Phone: (770) 375-8164 OR (770) 855-7262
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