Studio 49 Fitness

Cardio sports drills combined with strength training and functional fitness exercises. Multiple muscle groups being challenged simultaneously for the ultimate calorie burn.

Intervals using many "toys" to sculpt the body, all while using the step to blast calories.

Christie will be taking the Barre workout to a new level, incorporating a variety of exercises and techniques to push you beyond any plateau! Please wear tennis shoes for the cardio intervals.

Forget about bulk-building weight work and boring calisthenics! Alex Seybert will incorporate TRX to build lean muscle mass. A great workout to increase your core strength, increase stamina and improve flexibility.

CRT is another Christie creation that will take you to the next level of fitness.

Christie's signature ball class utilizing the TRX. Guaranteed to make you sweat.

This class fuses Latin, Hip Hop, Jazz, Swing, Bollywood and Classical all into one hour of crazy cardio fun! Set to Top 40 music that you know and love, learn various routines that challenge and inspire you to grow no matter what your fitness level or dance experience. Taught by professional choreographer and former Miss Indianapolis, Shantel Morris.

This workout is a fusion of cardio and kettle exercises mixed with motivational music to inspire you to keep moving as you build strength, increase stamina and torch calories!! Warm ups and cool downs offer yoga-centered stretching.

Intervals using many "toys" to sculpt the body, all while using the step to blast calories.

Forget about bulk-building weight work and boring calisthenics! Alex Seybert will incorporate TRX to build lean muscle mass. A great workout to increase your core strength, increase stamina and improve flexibility.

A creative way that Christie has developed to incorporate yoga poses using toys such as: tubes, TRX, weights and balls. A class not to be missed! Shoes required.

CRT is another Christie creation that will take you to the next level of fitness.

Cardio sports drills combined with strength training and functional fitness exercises. Multiple muscle groups being challenged simultaneously for the ultimate calorie burn.

A perfect combo of the ballet barre and TRX workouts all rolled into one. Your BUM will never be the same!

Interval training that will also get your heart pumping!

Intervals using many "toys" to sculpt the body, all while using the step to blast calories.

Cardio sports drills combined with strength training and functional fitness exercises. Multiple muscle groups being challenged simultaneously for the ultimate calorie burn.

Intervals using many "toys" to sculpt the body, all while using the step to blast calories.

Christie will be taking the Barre workout to a new level, incorporating a variety of exercises and techniques to push you beyond any plateau! Please wear tennis shoes for the cardio intervals.

Forget about bulk-building weight work and boring calisthenics! Alex Seybert will incorporate TRX to build lean muscle mass. A great workout to increase your core strength, increase stamina and improve flexibility.

CRT is another Christie creation that will take you to the next level of fitness.

Christie's signature ball class utilizing the TRX. Guaranteed to make you sweat.

This class fuses Latin, Hip Hop, Jazz, Swing, Bollywood and Classical all into one hour of crazy cardio fun! Set to Top 40 music that you know and love, learn various routines that challenge and inspire you to grow no matter what your fitness level or dance experience. Taught by professional choreographer and former Miss Indianapolis, Shantel Morris.

This workout is a fusion of cardio and kettle exercises mixed with motivational music to inspire you to keep moving as you build strength, increase stamina and torch calories!! Warm ups and cool downs offer yoga-centered stretching.

Intervals using many "toys" to sculpt the body, all while using the step to blast calories.

Forget about bulk-building weight work and boring calisthenics! Alex Seybert will incorporate TRX to build lean muscle mass. A great workout to increase your core strength, increase stamina and improve flexibility.

A creative way that Christie has developed to incorporate yoga poses using toys such as: tubes, TRX, weights and balls. A class not to be missed! Shoes required.

CRT is another Christie creation that will take you to the next level of fitness.

Cardio sports drills combined with strength training and functional fitness exercises. Multiple muscle groups being challenged simultaneously for the ultimate calorie burn.

A perfect combo of the ballet barre and TRX workouts all rolled into one. Your BUM will never be the same!