One on One Yoga Session

Beginner Level flow ending with restorative active relaxation

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Vinyasa Yoga, temp 85-90 degrees

Vinyasa Yoga - Open Level Class

This Vinyasa style yoga class places focus on strengthening your core muscles.

This class allows kids to express themselves through the practice of Yoga and creating Art!

Vinyasa Yoga - Open Level Class

Slow pace flow & Restorative

Beginner - Intermediate Level

45 min Vinyasa yoga class - Designed to give you a great Yoga Practice and still have time for a snack before heading back to work :-)

Beginner Level flow ending with restorative active relaxation

Vinyasa Yoga - Intermediate to advanced level practitioners

Cultivate receptivity as you challenge yourself to surrender! A practice in which asanas are held for extended periods to increase flexibility & juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Perfect blend of Yin followed by vinyasa flow

slow smooth practice

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Beginner - Intermediate Level

Vinyasa Yoga, temp 85-90 degrees

This Vinyasa style yoga class places focus on strengthening your core muscles.

Beginner - Intermediate Level

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Beginner - Intermediate Level

45 min Vinyasa yoga class - Designed to give you a great Yoga Practice and still have time for a snack before heading back to work :-)

Yoga for Kids - Ages 6-8 Improves strength, flexibility, and coordination while having FUN

Beginner - Intermediate Level

Open to all levels. A non physical and non- strenuous practice designed specifically for healing, decompression, and mental relaxation. Runners, athletes, dancers, and for those who carry any kind of stress with-in the body and are tight and tense as a result, will benefit tremendously by attending this class. Through holding classical Hatha yoga poses, Stretch and Lengthen aids in opening the muscular structure of the body. Creative visualization, ancient breath techniques and mind-body awareness practices assist the energetic and astral bodies to become receptive to healing.

Vinyasa Yoga Flow by gentle glimmer of Candlelight

Cultivate receptivity as you challenge yourself to surrender! A practice in which asanas are held for extended periods to increase flexibility & juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Perfect blend of Yin followed by vinyasa flow

Vinyasa Yoga, temp 85-90 degrees

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Vinyasa Yoga - Open Level Class

Vinyasa Yoga, temp 85-90 degrees

Vinyasa Yoga - Intermediate to advanced level practitioners

slow smooth practice

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Vinyasa Yoga - Open Level Class

45 min Vinyasa yoga class - Designed to give you a great Yoga Practice and still have time for a snack before heading back to work :-)

Cultivate receptivity as you challenge yourself to surrender! A practice in which asanas are held for extended periods to increase flexibility & juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Perfect blend of Yin followed by vinyasa flow

Beginner Level flow ending with restorative active relaxation

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Vinyasa Yoga, temp 85-90 degrees

Vinyasa Yoga - Open Level Class

This Vinyasa style yoga class places focus on strengthening your core muscles.

This class allows kids to express themselves through the practice of Yoga and creating Art!

Vinyasa Yoga - Open Level Class

Slow pace flow & Restorative

Beginner - Intermediate Level

45 min Vinyasa yoga class - Designed to give you a great Yoga Practice and still have time for a snack before heading back to work :-)

Beginner Level flow ending with restorative active relaxation

Vinyasa Yoga - Intermediate to advanced level practitioners

Cultivate receptivity as you challenge yourself to surrender! A practice in which asanas are held for extended periods to increase flexibility & juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Perfect blend of Yin followed by vinyasa flow

slow smooth practice

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Beginner - Intermediate Level

Vinyasa Yoga, temp 85-90 degrees

This Vinyasa style yoga class places focus on strengthening your core muscles.

Beginner - Intermediate Level

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Beginner - Intermediate Level

45 min Vinyasa yoga class - Designed to give you a great Yoga Practice and still have time for a snack before heading back to work :-)

Yoga for Kids - Ages 6-8 Improves strength, flexibility, and coordination while having FUN

Beginner - Intermediate Level

Open to all levels. A non physical and non- strenuous practice designed specifically for healing, decompression, and mental relaxation. Runners, athletes, dancers, and for those who carry any kind of stress with-in the body and are tight and tense as a result, will benefit tremendously by attending this class. Through holding classical Hatha yoga poses, Stretch and Lengthen aids in opening the muscular structure of the body. Creative visualization, ancient breath techniques and mind-body awareness practices assist the energetic and astral bodies to become receptive to healing.

Vinyasa Yoga Flow by gentle glimmer of Candlelight

Cultivate receptivity as you challenge yourself to surrender! A practice in which asanas are held for extended periods to increase flexibility & juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Perfect blend of Yin followed by vinyasa flow

Vinyasa Yoga, temp 85-90 degrees

Classes are appropriate for all levels of yoga and all stages of pregnancy.Prenatal yoga helps women gain and maintain strength and flexibility during their pregnancy

Vinyasa Yoga - Open Level Class

Vinyasa Yoga, temp 85-90 degrees

Vinyasa Yoga - Intermediate to advanced level practitioners

slow smooth practice