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About Evolation Yoga Western New York
Evolation brings together the asanas from the Bikram method series with the essentials of breathing and meditation in a new and transformative yoga practice.We’ve created a path to help you awaken, nurture and know another part of you.It’s your Self.From 60 to 90 minute heated yoga, flow, kids and meditation classes, to workshops, retreats and teacher trainings, evolation has offerings for every stage of your yoga journey.
Location
| Wednesday, June 19, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 minWarm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
1:00 PM - 1:30 PM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
4:00 PM - 5:15 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
6:00 PM - 7:30 PM | 100.00 | Select Now |
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
8:00 PM - 9:00 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
9:00 PM - 9:30 PM | 100.00 | Select Now |
| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
8:00 AM - 8:30 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
9:30 AM - 10:45 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
7:30 PM - 9:00 PM | 100.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 min Warm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
1:30 PM - 2:30 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
2:30 PM - 3:00 PM | 100.00 | Select Now |
|
GENTLE 60
temp: 75° | time: 60 minWhen you need a little extra tender loving care, this gentle practice will ease you into your day with no stress or strain. Slower-paced, accessible postures gently open your body to increase mobility and relieve stress. Practice being gentle with your self in a fun and loving way and watch your self love and confidence grow, your breathing and overall health improve. Ideal for beginners, seniors, or those recovering from illness or injury all levels and ages are welcome. |
4:00 PM - 5:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
7:30 PM - 8:45 PM | 100.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
8:00 AM - 9:15 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
10:30 AM - 11:00 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
4:30 PM - 6:00 PM | 100.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
|---|---|---|---|
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
10:30 AM - 11:00 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
11:30 AM - 12:30 PM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 min Warm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
1:30 PM - 2:30 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
2:30 PM - 3:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
4:30 PM - 6:00 PM | 100.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 minWarm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
1:00 PM - 1:30 PM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
4:00 PM - 5:15 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
6:00 PM - 7:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
8:00 PM - 9:30 PM | 100.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
8:00 AM - 8:30 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
9:30 AM - 10:45 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
7:30 PM - 9:00 PM | 100.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 minWarm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
1:00 PM - 1:30 PM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
4:00 PM - 5:15 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
6:00 PM - 7:30 PM | 100.00 | Select Now |
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
8:00 PM - 9:00 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
9:00 PM - 9:30 PM | 100.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
8:00 AM - 8:30 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
9:30 AM - 10:45 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
7:30 PM - 9:00 PM | 100.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 min Warm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
1:30 PM - 2:30 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
2:30 PM - 3:00 PM | 100.00 | Select Now |
|
GENTLE 60
temp: 75° | time: 60 minWhen you need a little extra tender loving care, this gentle practice will ease you into your day with no stress or strain. Slower-paced, accessible postures gently open your body to increase mobility and relieve stress. Practice being gentle with your self in a fun and loving way and watch your self love and confidence grow, your breathing and overall health improve. Ideal for beginners, seniors, or those recovering from illness or injury all levels and ages are welcome. |
4:00 PM - 5:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
7:30 PM - 8:45 PM | 100.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
8:00 AM - 9:15 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
10:30 AM - 11:00 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
4:30 PM - 6:00 PM | 100.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
|---|---|---|---|
|
WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
10:30 AM - 11:00 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
11:30 AM - 12:30 PM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 min Warm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
1:30 PM - 2:30 PM | 100.00 | Select Now |
|
CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
2:30 PM - 3:00 PM | 100.00 | Select Now |
|
Family and Community Yoga
Come join in with the community to celebrate healthy learning and fun! All ages and all family members are welcome to explore and learn about themselves and each other through the loving fun of yoga!Your collective energy is needed to help drive this yoga journey!Explore your imagination beyond your reality in this class packed with passion for supporting a community and appreciation for worldly knowledge...There is so much to learn about what the world has in store for our children, and our children have so much more to offer the world!$5 Suggested Donation |
3:00 PM - 4:00 PM | 10.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
4:30 PM - 6:00 PM | 100.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
9:30 AM - 11:00 AM | 100.00 | Select Now |
|
WARM 60
Temp: 90 Time: 60 minWarm up to the transformative properties of yoga and meditation with this class that hits all the evolation highlights in just 60 minutes. Good for beginners, the pace is designed to bring awareness to correct form and breathing techniques - nurturing your practice into something that will continually nurture you. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
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CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
1:00 PM - 1:30 PM | 100.00 | Select Now |
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FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
4:00 PM - 5:15 PM | 100.00 | Select Now |
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HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
6:00 PM - 7:30 PM | 100.00 | Select Now |
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HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
8:00 PM - 9:30 PM | 100.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
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WARM 60
Temp: 90° | Time: 60 min Warm up to the therapeutic benefits of the “hot yoga” sequence with this class, which hits the highlights in just 60 minutes. With just enough heat to warm and protect your muscles, this accessible class gives all levels, including beginners, a solid foundation in correct form and breathing, as well as a thorough workout for the mind. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
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CHILL 30 (meditation)
Seated mediation | Time: 30 min. Immediately following the Warm 60 class, this meditation session gives you some peaceful time with your Self to foster internal focus, calm, and stillness. There is no extra charge for meditation; simply stay after class and "chill out." (Drop-ins for mediation are also welcome.) |
8:00 AM - 8:30 AM | 100.00 | Select Now |
|
FLOW 75
Temp: 80-90° | Time: 75 min.Get in the flow with this dynamic blend of fundamentals and new frontiers at a powerful, exhilarating pace. Students of all levels will build flexibility, strength, and inner freedom as we flow through movement, breathing, and meditation in a fun and exploratory way. |
9:30 AM - 10:45 AM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
12:00 PM - 1:30 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
5:30 PM - 7:00 PM | 100.00 | Select Now |
|
HOT 90
Temp: 105° | Time: 90 Min.Get ready to sweat! This therapeutic sequence of 26 postures and 2 breathing exercises is designed to heal, strengthen, and balance the body as well as focus and challenge the mind. Practiced in a hot room, this class leaves you feeling detoxified and refreshed from the inside out. Now, that’s hot. |
7:30 PM - 9:00 PM | 100.00 | Select Now |
Evolation Yoga Western New York
Location & Hours
Business Address
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Evolation Yoga Western New York
912 Elmwood Ave
Buffalo, NY 14222
United States
Phone: (716) 882-4151
