Live Well Chiropractic & Pilates Center

The massage therapy sessions at Live Well offer you a therapeutic opportunity to reduce the pain and irritation associated with tight, tense or spastic muscles. Our therapists are trained in several techniques and are able to adapt their style of massage to meet your needs. Regardless of whether this is your first or hundredth massage we want your experience to be great. Once you arrive at the office your therapist will escort you to the massage room where you will have the opportunity to undress and get under fresh sheets on the massage table. Your therapist will prefer skin on skin contact, but please feel comfortable in keeping on clothing if your prefer. If you are also seeing the chiropractor you will have the added benefit of your condition being assessed and discussed with the therapist prior to your session. For those not seeing the chiropractor your concerns/ input will be asked for at the beginning of your treatment session.

The massage therapy sessions at Live Well offer you a therapeutic opportunity to reduce the pain and irritation associated with tight, tense or spastic muscles. Our therapists are trained in several techniques and are able to adapt their style of massage to meet your needs. Regardless of whether this is your first or hundredth massage we want your experience to be great. Once you arrive at the office your therapist will escort you to the massage room where you will have the opportunity to undress and get under fresh sheets on the massage table. Your therapist will prefer skin on skin contact, but please feel comfortable in keeping on clothing if your prefer. If you are also seeing the chiropractor you will have the added benefit of your condition being assessed and discussed with the therapist prior to your session. For those not seeing the chiropractor your concerns/ input will be asked for at the beginning of your treatment session.

The massage therapy sessions at Live Well offer you a therapeutic opportunity to reduce the pain and irritation associated with tight, tense or spastic muscles. Our therapists are trained in several techniques and are able to adapt their style of massage to meet your needs. Regardless of whether this is your first or hundredth massage we want your experience to be great. Once you arrive at the office your therapist will escort you to the massage room where you will have the opportunity to undress and get under fresh sheets on the massage table. Your therapist will prefer skin on skin contact, but please feel comfortable in keeping on clothing if your prefer. If you are also seeing the chiropractor you will have the added benefit of your condition being assessed and discussed with the therapist prior to your session. For those not seeing the chiropractor your concerns/ input will be asked for at the beginning of your treatment session.

The massage therapy sessions at Live Well offer you a therapeutic opportunity to reduce the pain and irritation associated with tight, tense or spastic muscles. Our therapists are trained in several techniques and are able to adapt their style of massage to meet your needs. Regardless of whether this is your first or hundredth massage we want your experience to be great. Once you arrive at the office your therapist will escort you to the massage room where you will have the opportunity to undress and get under fresh sheets on the massage table. Your therapist will prefer skin on skin contact, but please feel comfortable in keeping on clothing if your prefer. If you are also seeing the chiropractor you will have the added benefit of your condition being assessed and discussed with the therapist prior to your session. For those not seeing the chiropractor your concerns/ input will be asked for at the beginning of your treatment session.

Follow-up visits with the acupuncturist will build upon the work done on the initial visit. Based on the treatment plan recommended new therapies may be introduced or treatment will progress as initially discussed. Whether this is the 2nd visit or you have been a patient for many years careful attention will be paid to monitoring progress and your overall response to care.

On your initial visit to the acupuncturist you will receive a full examination, diagnosis and recommended treatment plan for your condition. Following the examination you will receive treatment that may consist of acupuncture needles in various treatment regions, nutritional/ herbal advice, exercises for stretching and/or strengthening, postural/ ergonomic advice and possibly other recommendations for better living.

Follow-up visits with the chiropractor will build upon work done on the initial visit. Based on the treatment recommended and/or your goals new therapies may be introduced or treatment will progress as initially discussed. Whether this is your 2nd visit or you have been a patient for many years careful attention will be paid to monitoring progress and your overall response to care.

On your initial visit you will receive a thorough examination, diagnosis and recommended treatment plan for your physical concern(s). Chiropractic care will be offered on the same visit (if warranted). Your care may include a chiropractic adjustment (Diversified technique or Activator technique), manual muscle work, stretching and strengthening exercises, postural/ ergonomic advice, mechanical traction table, ultrasound, electrical muscle stimulation and/or nutritional advice. The doctor will welcome any additional health information that you are willing to provide ie. x-rays, MRI reports or otherwise. Please come ready to share your health goals so that the doctor can get you off to a great start.

Enjoy the beneits of an in-home massage. We do it all! One of our therapists will come to your home with all the necessary items needed to provide you with a therapeutic massage. Simply call or email our office with the preferred time and we will find a therapist to come to your home who will customize a session to meet your goals.

Enjoy the beneits of an in-home massage. We do it all! One of our therapists will come to your home with all the necessary items needed to provide you with a therapeutic massage. Simply call or email our office with the preferred time and we will find a therapist to come to your home who will customize a session to meet your goals.

Enjoy the beneits of an in-home massage. We do it all! One of our therapists will come to your home with all the necessary items needed to provide you with a therapeutic massage. Simply call or email our office with the preferred time and we will find a therapist to come to your home who will customize a session to meet your goals.

At Live Well we offer you a dynamic variety of pilates instructors to choose from. The pilates duet experience allows you and a friend to share the cost of a private pilates session without losing out on the personal attention gained from the private experience. Each instructor we offer will be able to develop a program with your physical concerns and ability level(s) in mind. If you have someone in mind that would like this arrangement you may want to consider this option. In general, pilates based exercise is an alternate approach to total body conditioning. It focuses on development of core musculature including the abdomen, low back, inner and outer thighs and buttocks, thus providing a strong base of postural support and reducing stress on the spine and weight bearing joints. Through smooth integrated movement patterns, utilizing various resistance and less repetition, numerous muscle groups work simultaneously to increase strength while producing long, lean musculature wit

Group pilates classes on the Allegro reformers (max 5 persons) are an excellent and the most economical way to experience what pilates can do for your body. We offer 40 classes per week to choose from on a variety of days and times. Between the diversity of classes that we offer and instructor teaching styles this is an ideal way to challenge your body's core in an endless variety of ways. The classes offered all focus on deep abdominal, lower back, upper back and pelvic floor muscles. Through taking classes you will improve spinal alignment and help your overall flexibility and strength.In general, pilates based exercise is an alternate approach to total body conditioning. It focuses on development of core musculature including the abdomen, low back, inner and outer thighs and buttocks, thus providing a strong base of postural support and reducing stress on the spine and weight bearing joints. Through smooth integrated movement patterns, utilizing various resistance and les

At Live Well we offer you a dynamic variety of pilates instructors to choose from. Each instructor will be able to work individually with your physical concerns and ability level. The private pilates sessions are unique to your needs and as a result targeted exercises can help you understand and resolve your problem areas faster.Whether you are looking to do private pilates sessions because of your doctor's recommendation or as part of your overall exercise regimen added benefit will be gained from the one-on-one experience. Often clients tell us that the attention to detail and form has been invaluable in being able to advance to more challenging strengthening exercises and flexibility poses. The bodily awareness that is gained from the private sessions also makes the transition to classes more rewarding.In general, pilates based exercise is an alternate approach to total body conditioning. It focuses on development of core musculature including the abdomen, low back, inner

At Live Well we offer you a dynamic variety of pilates instructors to choose from. Each instructor will be able to work individually with your physical concerns and ability level. The private pilates sessions are unique to your needs and as a result targeted exercises can help you understand and resolve your problem areas faster.Whether you are looking to do private pilates sessions because of your doctor's recommendation or as part of your overall exercise regimen added benefit will be gained from the one-on-one experience. Often clients tell us that the attention to detail and form has been invaluable in being able to advance to more challenging strengthening exercises and flexibility poses. The bodily awareness that is gained from the private sessions also makes the transition to classes more rewarding.In general, pilates based exercise is an alternate approach to total body conditioning. It focuses on development of core musculature including the abdomen, low back, inner

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

The boot camp of Pilates- challenging, outrageously fun and dynamic for those who want to sweat and take their stamina and endurance to another level. Weights and various props are used and adjusted to clients individual needs.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

The boot camp of Pilates- challenging, outrageously fun and dynamic for those who want to sweat and take their stamina and endurance to another level. Weights and various props are used and adjusted to clients individual needs.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the beginner to intermediate Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

Designed to balance strength and alignment while also incorporating various stretching techniques. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.

This class is perfect for the beginner in need of understanding the classical principles of Pilates movement, alignment and breathing. An opportunity to understand your body's connectivity and ALIGNMENT while still experiencing a challenging and firming workout. Even for the advanced student it is always beneficial to revisit the basics periodically for a refresher course.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

This high energy class highlights fitness, form and fun for the intermediate to advanced Pilates student. The time spent in this class will focus on challenging and improving your core muscle strength, alignment and endurance. The result will be a sculpting of all the long muscle groups and supporting postural muscles.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.

Intermediate and advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. This class will challenge and improve your core muscle strength, alignment and endurance. Magic circles, jumping boards, therabands and other props are often incorporated.