About Insightful MotionAre you a dancer? An athlete? A fitness devote? Interested in wellness? Suffering from chronic pain? An automobile accident victim? A pilates student? Weekend warrior? Living with a chronic disorder like Multiple Sclerosis or arthritis? Looking to take charge of your physical fitness? There is something for everyone at Insightful Motion! Pilates - semi-private mat classes, private mat, reformer and springboard classesDance ConditioningBallet technique, coaching and choreography - youth and adultKinesioplay (TM) Music and Movement for young childrenInjury Prevention and rehabilitationBody rolling/small ball myofascial releasePain, tension and stress reductionKinesiotapingMovement analysis and repatterningAll of Jill’s work and teaching incorporates Alexander Technique
Location & Hours
Insightful Motion2496 W. 2nd Ave., Unit 3
Denver, CO 80223
Phone: (303) 647-5730
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