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About Pretty Lady Pole Fit
Pretty Lady Pole Fit is a women's fitness studio offering unique pole, chair, and exotic dance fitness classes designed to "teach the everyday woman the art of seduction” while providing an exciting workout.
Location
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ADDRESS
7702E Richmond Highway
Alexandria, VA 22306
United States
Phone: (703) 360-7653
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| Saturday, May 25, 2013 | Duration | Price | |
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Zumba
Zumba fuses Latin and international music into dance routines featuring aerobic and fitness interval training.Drop-in: $5 Pre-registered: $5 |
9:00 AM - 9:55 AM | 5.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
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Zumba
Zumba fuses Latin and international music into dance routines featuring aerobic and fitness interval training.Drop-in: $5 Pre-registered: $5 |
2:00 PM - 2:55 PM | 5.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
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ABsolute ABS
Feel the burn! This class is 30 minutes of intense core and abdominal work. Develop a sleek and toned midsection as you strengthen your lower back and improve your core strength. Please bring a mat. Drop-in: $9 Pre-registered: $5 |
6:00 PM - 6:30 PM | 5.00 | Select Now |
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Stretch and Flex
Do you desire to increase your range of motion, strengthen your back, and tone your muscles? This is the class for you! Come and join our intensive Stretch and Flex class, which is open to ALL! |
8:40 PM - 9:35 PM | 9.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
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SharQui - The Bellydance Workout
This power packed dance workout fuses the body-loving and soul-stimulating elements from the art form of bellydance with the fat blasting burn of a cardio workout. SharQui is the exciting way to get fit and change your body. No matter what your fitness level SharQui is for you. Feel good during and after. Start sweating sexy now! Drop-in: $15 Pre-registered: $12 |
7:40 PM - 8:35 PM | 12.00 | Select Now |
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Stretch and Flex
Do you desire to increase your range of motion, strengthen your back, and tone your muscles? This is the class for you! Come and join our intensive Stretch and Flex class, which is open to ALL! |
8:40 PM - 9:35 PM | 9.00 | Select Now |
Pretty Lady Pole Fit
Location & Hours
Business Address
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Pretty Lady Pole Fit
7702E Richmond Highway
Alexandria, VA 22306
United States
Phone: (703) 360-7653
