NicolaYvette

At Home training is the most convenient way to workout. We come to you so what could be easier. We give you the one-on-one you need plus bring the equipment to you. Now you have no excuses.

Healthy employees are productive employees. Offering a wellness program to employees can lower company insurance premiums and increase retention rates. If you want to know more about Corporate rates and sessions please email.

Motivation comes in pairs; exercising with a partner increases your chance of sticking with a program by 90 percent! Duets are two people and one instructor. NicolaYvette designs a workout to accommodate the needs of both you and your partner. This is just as much individual attention as a private but with the added benefit of company.

One-on-one individualized attention is the best way to meet your fitness and health goals. A session can include anything from using Pilates based equipment (i.e. the Reformer, Tower, Cadillac) to aerobic and/or weight training. These workouts allow you to get the most out of your session. It is fun, tailored, and all about you!

SCULPT is the trinity of movement - ballet barre, Pilates and yoga - and the trilogy of toned. This trio won’t neglect a single area of your body, creating long lean muscles, flexibility and strength. SCULPT emphasizes the importance of flow in conjunction with proper alignment. Intimate class size offers personalized instruction. No knowledge of dance, Pilates or yoga necessary; just bring your happiest self and have fun!

SCULPT is the trinity of movement - ballet barre, Pilates and yoga - and the trilogy of toned. This trio won’t neglect a single area of your body, creating long lean muscles, flexibility and strength. SCULPT emphasizes the importance of flow in conjunction with proper alignment. Intimate class size offers personalized instruction. No knowledge of dance, Pilates or yoga necessary; just bring your happiest self and have fun!

SCULPT is the trinity of movement - ballet barre, Pilates and yoga - and the trilogy of toned. This trio won’t neglect a single area of your body, creating long lean muscles, flexibility and strength. SCULPT emphasizes the importance of flow in conjunction with proper alignment. Intimate class size offers personalized instruction. No knowledge of dance, Pilates or yoga necessary; just bring your happiest self and have fun!

SCULPT is the trinity of movement - ballet barre, Pilates and yoga - and the trilogy of toned. This trio won’t neglect a single area of your body, creating long lean muscles, flexibility and strength. SCULPT emphasizes the importance of flow in conjunction with proper alignment. Intimate class size offers personalized instruction. No knowledge of dance, Pilates or yoga necessary; just bring your happiest self and have fun!