Pointe of Grace

12 sessions with the Lifestyle & Weight Management Coach used to analyze habits and find areas to make changes.

6 sessions with the Lifestyle & Weight Management Coach used to analyze habits and find areas to make changes.

Follow-Up sessions are used as progress check-up. These are designed to see how well you are following your plan as well as to see if changes need to be made.

The initial consultation is for the Lifestyle & Weight Management Coach to become familiar with the client and their habits.

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This is a fitness based yoga class. This type of yoga is based on the science of hatha yoga. It blends balance, strength, flexibility and power in a fitness based format. Each class starts with a relaxation phase, followed by a warm up phase. We then move into our ‘work’ phase. This is when we do most of the challenging poses to help work our muscles to their fullest potential. Class is closed up with a cool down phase and another relaxation phase. Each class is for mixed levels. Modifications are offered for most of the poses. These classes are very customizable. You can work as hard, or lightly as you wish. We have a wide variety of people in our mixed levels class. We have had pregnant women, postpartum women, and seniors. We offer modifications for both of these types of yoga enthusiasts. Try a class to find out if it is right for you!

This class is based off of dance conditioning exercises that work your core and every other muscle in your body. These exercises are some of the many different types of exercises that dancers do to get their bodies toned. Working center floor encourages you to engage your core during every exercise. Bring water and a mat as there is floor work as well. Be ready to ROCK your core!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class is based off of dance conditioning exercises that work your core and every other muscle in your body. These exercises are some of the many different types of exercises that dancers do to get their bodies toned. Working center floor encourages you to engage your core during every exercise. Bring water and a mat as there is floor work as well. Be ready to ROCK your core!

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

In this 45 minute fintess class we will crank up the music, shake, wiggle and have a blast. Big Stars is for ages 8-12.

This is a fitness based yoga class. This type of yoga is based on the science of hatha yoga. It blends balance, strength, flexibility and power in a fitness based format. Each class starts with a relaxation phase, followed by a warm up phase. We then move into our ‘work’ phase. This is when we do most of the challenging poses to help work our muscles to their fullest potential. Class is closed up with a cool down phase and another relaxation phase. Each class is for mixed levels. Modifications are offered for most of the poses. These classes are very customizable. You can work as hard, or lightly as you wish. We have a wide variety of people in our mixed levels class. We have had pregnant women, postpartum women, and seniors. We offer modifications for both of these types of yoga enthusiasts. Try a class to find out if it is right for you!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This is a fitness based yoga class. This type of yoga is based on the science of hatha yoga. It blends balance, strength, flexibility and power in a fitness based format. Each class starts with a relaxation phase, followed by a warm up phase. We then move into our ‘work’ phase. This is when we do most of the challenging poses to help work our muscles to their fullest potential. Class is closed up with a cool down phase and another relaxation phase. Each class is for mixed levels. Modifications are offered for most of the poses. These classes are very customizable. You can work as hard, or lightly as you wish. We have a wide variety of people in our mixed levels class. We have had pregnant women, postpartum women, and seniors. We offer modifications for both of these types of yoga enthusiasts. Try a class to find out if it is right for you!

This class is based off of dance conditioning exercises that work your core and every other muscle in your body. These exercises are some of the many different types of exercises that dancers do to get their bodies toned. Working center floor encourages you to engage your core during every exercise. Bring water and a mat as there is floor work as well. Be ready to ROCK your core!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class provides you with a high energy workout that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. This style of fitness class encourages participants to enjoy working out! This is a fun way to whittle away your waist. Not coordinated? Who cares, just have fun!

This class is based off of dance conditioning exercises that work your core and every other muscle in your body. These exercises are some of the many different types of exercises that dancers do to get their bodies toned. Working center floor encourages you to engage your core during every exercise. Bring water and a mat as there is floor work as well. Be ready to ROCK your core!