PNT Fitness

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

This is a 30 Minute version of a PNT Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, get your ass in THIS class! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably!

This high intensity class offers a full-body workout, focusing on strengthening in a circuit-style format. You'll get a little bit of everything here, from KickBox to Core Traning! Careful though... you may get addicted to this one!

Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating light WEIGHTS and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating, indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride! Only difference with this version is that you get an extra 15 minutes!

The ultimate class designed to strengthen and sculpt every muscle from head to toe. If you are looking to tone and tighten or even bulk up, this class will help find a STRONGER you!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating, indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride! Only difference with this version is that you get an extra 15 minutes!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

It's Outdoor Bootcamp with Michelle! Similar to Tara's bootcamp, you will run over the Pulaski bridge where you'll find drills and fun fitness challenges!

Incorporating high intensity intervals of cardio kickboxing & boot-camp regiments. Guaranteed for insane (and sweaty) results in Tara's signature "Fit to a T" format! This is a workout developed to tone and tighten you entire body. www.FITtoaT.com

This 30 minute class focuses on the abdominal muscles and glute muscles. Strength comes from the core, so adding this non-impact class to your routine will make a difference!

Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating light WEIGHTS and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

The ultimate class designed to strengthen and sculpt every muscle from head to toe. If you are looking to tone and tighten or even bulk up, this class will help find a STRONGER you!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

Total body workout focusing on strengthening your body, while keeping the heart-rate up to torch those calories! Equipment and weights are used throughout the class and is a GREAT way to start your day

NEW in 2013! We're open for a late morning class! Cardio & weight training intervals will whip you into shape before lunch!

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

Try this Cycling Twister with a meditation & zen atmosphere. Lights out, Candles On, get ready for an intense ride that will leave you energized for the rest of the week!

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

This is a 30 Minute version of a PNT Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, get your ass in THIS class! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably!

This high intensity class offers a full-body workout, focusing on strengthening in a circuit-style format. You'll get a little bit of everything here, from KickBox to Core Traning! Careful though... you may get addicted to this one!

Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating light WEIGHTS and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating, indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride! Only difference with this version is that you get an extra 15 minutes!

The ultimate class designed to strengthen and sculpt every muscle from head to toe. If you are looking to tone and tighten or even bulk up, this class will help find a STRONGER you!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating, indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride! Only difference with this version is that you get an extra 15 minutes!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

Tone your upper body and sculpt those arms in this 30 min class focusing on Bicep/Tricep/Shoulder/Back!

This 30 minute class focuses on the abdominal muscles and glute muscles. Strength comes from the core, so adding this non-impact class to your routine will make a difference!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

Incorporating high intensity intervals of cardio kickboxing & boot-camp regiments. Guaranteed for insane (and sweaty) results in Tara's signature "Fit to a T" format! This is a workout developed to tone and tighten you entire body. www.FITtoaT.com

This 30 minute class focuses on the abdominal muscles and glute muscles. Strength comes from the core, so adding this non-impact class to your routine will make a difference!

Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating light WEIGHTS and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

A Vicious Cycle is PNT Fitness' version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

The ultimate class designed to strengthen and sculpt every muscle from head to toe. If you are looking to tone and tighten or even bulk up, this class will help find a STRONGER you!

The class for the "SPINNER" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street! You know you have 30 minutes... Spend it with us!

Total body workout focusing on strengthening your body, while keeping the heart-rate up to torch those calories! Equipment and weights are used throughout the class and is a GREAT way to start your day

NEW in 2013! We're open for a late morning class! Cardio & weight training intervals will whip you into shape before lunch!

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling! This is a 45 minute, total body workout!

Try this Cycling Twister with a meditation & zen atmosphere. Lights out, Candles On, get ready for an intense ride that will leave you energized for the rest of the week!