Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

An invitation to take time for yourself ~ to journey inward and replenish your well. An opportunity to RELAX, EXHALE, LET GO, RECEIVE.... Restorative yoga is a gateway to deep relaxation and rejuvenation. A variety of props will be used to fully support the body in back bends, hip-openers, twists, forward bends and inversions with a focus on ease, and breath awareness. This is an opportunity to draw senses and attention inward to replenish your well with presence. This is an all levels, excellent for beginner's experience. ALL ARE WELCOME.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

This upbeat practice allows a fluid flow of movement linked with breath. The vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. All levels are welcome to join this vigorous, playful, and reflective practice. Some prior yoga experience is recommended, though options for modifying postures are given to allow everyone to work at their own ability level.

Prenatal Yoga is specifically designed with your changing body and baby in mind. It is a more gentle form of yoga that assists women with relieving stress, improving overall strength, flexibility, and health. It works by creating openness throughout the body and mind. You will learn breath exercises that can help focus and calm the mind in preparation for childbirth. Prenatal yoga offers many health benefits including improvements in blood pressure, circulation, relief of aches and pains, and encourage deep states of relaxation.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana.  Appropriate for both beginners and advanced yogis. 

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

Join Jeanie Manchester for an evening of Hanuman's Tale. A Mythic journey into our hearts, hips and hamstrings. We will explore Hanumans herioc leap across the ocean. Myths have a great capacity to draw us towards our own truths. Our evening will culminate in meditation, chanting and pranayama.  All levels welcome. Pre-registration required.  Investment $35.   JEANIE MANCHESTER, ERYT 500, Director of Anjaneya Yoga Shala in Boulder,CO has been studying movement in the form of modern dance and yoga for the past 30 years. Inspired by her extensive studies with Ashtanga, Iyengar, and Anusara Schools, Jeanie offers a well-balanced class infused with ancient wisdom, challenging asana, and meditative awareness. Jeanie is an avid student of Neelakanta Meditation as well as the Shri Vidya Goddess Wisdom of South India. For more information about Jeanie's yoga immersions, trainings, retreats, and workshops, visit w

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Our Foundations class is for beginner and ongoing students who would like to focus on refining basic postures and breath work while building strength, flexibility, and awareness. In this class you will learn proper and intelligent alignment in the basic foundation of postures. From this foundation, you will learn to cultivate both inner and outer expansiveness, and find the joy in movement. We believe everyone can benefit from learning proper alignment as it leads to ultimate expansion.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

An invitation to take time for yourself ~ to journey inward and replenish your well. An opportunity to RELAX, EXHALE, LET GO, RECEIVE.... Restorative yoga is a gateway to deep relaxation and rejuvenation. A variety of props will be used to fully support the body in back bends, hip-openers, twists, forward bends and inversions with a focus on ease, and breath awareness. This is an opportunity to draw senses and attention inward to replenish your well with presence. This is an all levels, excellent for beginner's experience. ALL ARE WELCOME.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana. Appropriate for both beginners and advanced yogis.

Students in this class will dive deeper into the bliss of practice with more advanced poses that require more strength, focus, control of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. For your safety, we encourage you to check in with the teacher if you are new to joining us in this practice.

This upbeat practice allows a fluid flow of movement linked with breath. The vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. All levels are welcome to join this vigorous, playful, and reflective practice. Some prior yoga experience is recommended, though options for modifying postures are given to allow everyone to work at their own ability level.

Prenatal Yoga is specifically designed with your changing body and baby in mind. It is a more gentle form of yoga that assists women with relieving stress, improving overall strength, flexibility, and health. It works by creating openness throughout the body and mind. You will learn breath exercises that can help focus and calm the mind in preparation for childbirth. Prenatal yoga offers many health benefits including improvements in blood pressure, circulation, relief of aches and pains, and encourage deep states of relaxation.

All levels are welcome to join in this class. Yogis will build strength, flexibility, and awareness while moving through their practice with intelligent alignment cues and various options to modify or move deeper in each asana.  Appropriate for both beginners and advanced yogis.