Radiance Yoga

Whether you are a beginner or a Yoga expert, this class delivers an invigorating & relaxing Yoga experience. A perfect transition from your workday!

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

A vigorous Vinyasa Flow set to an upbeat musical playlist, including rock, funk and hip hop Intermediate/Advanced (75 min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

Get your morning started with pep & vigor! Enjoy a challenging Vinyasa flow set to upbeat music. Intermediate/Advanced (75 min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (90min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (90min/Warm)

Learn simple Yoga poses to gain strength and stretch muscles in a safe, supportive environment and leave feeling fantastic! Beginner (60min/Comfortably Warm)

Flow through a more challenging Vinyasa supported by breath and core integration. Poses can include advanced inversions and dynamic variations of standing poses. Intermediate/Advanced (90min/Heated)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

A vigorous Vinyasa Flow set to an upbeat musical playlist, including rock, funk and hip hop Intermediate/Advanced (75 min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Whether you are a beginner or a Yoga expert, this class delivers an invigorating & relaxing Yoga experience. A perfect transition from your workday!

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

A vigorous Vinyasa Flow set to an upbeat musical playlist, including rock, funk and hip hop Intermediate/Advanced (75 min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

Get your morning started with pep & vigor! Enjoy a challenging Vinyasa flow set to upbeat music. Intermediate/Advanced (75 min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Visiting Instructor Benn Rasmussen will tantalize your Yoga taste buds with a juicy Kula Flow Vinyasa Class in tandem with Gillian's skillful & supportive touch assists. Wow!Learn new ways to breathe and moveAND feel fantasticwith the guidance ofTWO exceptional teachers!Kula Flow is a singular style of Vinyasa Yoga that unites the body and breath through the creative, thoughtful linking of postures and alignment. It is a deep, challenging practice, that will make you stronger and more flexible on the outside and softer (and more flexible) on the inside.

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

With Benn's playful spirit and keen eye, you will learn the skills to be stronger and more confident in your arm balances and inversions.Adept at teaching basics to advanced variations, Benn will deliver gradual, informative steps to unlock each posture, as well as share the secrets of how to transition between each pose in flight.As a teacher, Benn is kind, generous and helpful, but don't be fooled by his sweet heart! His classes are also deceptively challenging...it is through this combination that Benn has garnered a strong following and connection to his NYC students.Get ready for an afternoon of fun, freedom & flight!

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (90min/Warm)

Learn simple Yoga poses to gain strength and stretch muscles in a safe, supportive environment and leave feeling fantastic! Beginner (60min/Comfortably Warm)

Flow through a more challenging Vinyasa supported by breath and core integration. Poses can include advanced inversions and dynamic variations of standing poses. Intermediate/Advanced (90min/Heated)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

Open the body, calm the nervous system, deepen the breath and ease the mind with luxurious poses in a warm environment supported by props. Good for Everyone (90 min)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Flow through progressive sequences of linked Yoga poses (Vinyasa) supported by breath exercises and core activation. Intermediate (60 or 75min/Warm)

Learn to link your breath to simple Yoga poses through the direction of breath exercises and physical alignment cues that progress into a slow Yoga flow (Vinyasa). Beginner/Intermediate (60 min/Comfortably Warm)

A vigorous Vinyasa Flow set to an upbeat musical playlist, including rock, funk and hip hop Intermediate/Advanced (75 min/Warm)