The Hot Yoga Spot

The Hot Yoga Spot

Address & Info
1475 Western Ave,
Albany, NY 12203
United States
Get Directions
Contact Us

(518) 944-8534

www.thehotyogaspot.com
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TREATMENTS
Private Yoga Session Private Yoga Session
60 min
$65
Semi-Private Yoga Session Semi-Private Yoga Session
60 min
$25
Load All 2 Treatments +
Sunday, September 21, 2014
Hot Yoga Flow Hot Yoga Flow
8am - 9am
$15
Bikram Yoga HOT Bikram Yoga HOT
9:15am - 10:45am
$15
Hot Power Flow Hot Power Flow
9:15am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
10:45am - 11:45am
$15
Gentle Hot Yoga Gentle Hot Yoga
12pm - 1pm
$15
Barre Bootcamp Barre Bootcamp
1:15pm - 2:15pm
$15
Prenatal Yoga (not-Hot) Prenatal Yoga (not-Hot)
2:30pm - 3:30pm
$15
Sweat, Flow & Let Go Sweat, Flow & Let Go
4:30pm - 5:45pm
$15
Hot Vinyasa Hot Vinyasa
6pm - 7:15pm
$15
Monday, September 22, 2014
Hot Yoga Flow Hot Yoga Flow
9am - 10:15am
$15
Hot Core Flow Hot Core Flow
12pm - 1:15pm
$15
HOT Yoga Flow HOT Yoga Flow
4:30pm - 5:30pm
$15
Inner Fire Vinyasa Inner Fire Vinyasa
4:30pm - 5:30pm
$15
Barre Bootcamp Barre Bootcamp
5:45pm - 6:45pm
$15
Bikram Yoga HOT Vinyasa Fusion Bikram Yoga HOT Vinyasa Fusion
5:45pm - 6:45pm
$15
Bikram Yoga HOT Bikram Yoga HOT
7pm - 8:15pm
$15
Hot Yoga Detox Hot Yoga Detox
7pm - 8pm
$15
Sweat & Surrender Sweat & Surrender
8:15pm - 9:30pm
$15
Tuesday, September 23, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Morning Meditation (FREE Class) Morning Meditation (FREE Class)
8:30am - 9am
$15
Gentle Hot Yoga Gentle Hot Yoga
9:30am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
12pm - 1pm
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Original Strength @ Plaza Fitness Original Strength @ Plaza Fitness
4:30pm - 5pm
$15
Hot Vinyasa Hot Vinyasa
5:45pm - 7pm
$15
Hot Core Flow Hot Core Flow
7:15pm - 8:15pm
$15
Hot Yoga Flow Hot Yoga Flow
7:15pm - 8:15pm
$15
Relax & Restore Relax & Restore
8:30pm - 9:30pm
$15
Wednesday, September 24, 2014
$8 Power Hour $8 Power Hour
6:45am - 7:45am
$8
Hot Power Flow Hot Power Flow
10am - 11:15am
$15
Bikram Yoga HOT Bikram Yoga HOT
12pm - 1pm
$15
Hot Core Flow Hot Core Flow
4:30pm - 5:30pm
$15
Original Strength @ Plaza Fitness Original Strength @ Plaza Fitness
4:30pm - 5pm
$15
Hot Flexibility Flow Hot Flexibility Flow
5:45pm - 7pm
$15
Hot Power Vinyasa Hot Power Vinyasa
5:45pm - 7pm
$15
Bikram Yoga HOT Bikram Yoga HOT
7:15pm - 8:30pm
$15
Hot Hip Hop Fitness Yoga Hot Hip Hop Fitness Yoga
7:15pm - 8:30pm
$15
Thursday, September 25, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Morning Meditation (FREE Class) Morning Meditation (FREE Class)
8:30am - 9am
$15
Hot Yoga Flow Hot Yoga Flow
9:30am - 10:30am
$15
Barkan Yoga HOT Barkan Yoga HOT
12pm - 1pm
$15
Hot Yoga Strength Hot Yoga Strength
4:30pm - 5:30pm
$15
Hot Yoga Flow Hot Yoga Flow
5:45pm - 6:45pm
$15
Bikram Yoga HOT Bikram Yoga HOT
6pm - 7:30pm
$15
Barre Bootcamp Barre Bootcamp
7pm - 8pm
$15
Friday, September 26, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Sweat, Flow & Let Go Sweat, Flow & Let Go
10am - 11:15am
$15
Tabata Barre Tabata Barre
12pm - 1pm
$15
Bikram Yoga HOT Bikram Yoga HOT
4:30pm - 5:45pm
$15
Hot Core Flow Hot Core Flow
4:30pm - 5:45pm
$15
Hot Power Vinyasa Hot Power Vinyasa
6pm - 7:15pm
$15
Hot Flexibility Flow Hot Flexibility Flow
7:30pm - 8:30pm
$15
Saturday, September 27, 2014
Barkan Yoga HOT Barkan Yoga HOT
8am - 9am
$15
Hot Power Flow Hot Power Flow
8am - 9am
$15
Barre Bootcamp Barre Bootcamp
9:15am - 10:15am
$15
Gentle Hot Yoga Gentle Hot Yoga
10:30am - 11:30am
$15
Warm Vinyasa Warm Vinyasa
10:30am - 11:30am
$15
Introduction to Advanced Postures Introduction to Advanced Postures
11:45am - 1pm
$15
Barre Bootcamp Barre Bootcamp
12pm - 1pm
$15
Hot Iron Yoga Hot Iron Yoga
2:30pm - 3:30pm
$15
Bikram Yoga HOT Bikram Yoga HOT
4pm - 5:30pm
$15
Sunday, September 28, 2014
Hot Yoga Flow Hot Yoga Flow
8am - 9am
$15
Bikram Yoga HOT Bikram Yoga HOT
9:15am - 10:45am
$15
Hot Power Flow Hot Power Flow
9:15am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
10:45am - 11:45am
$15
Gentle Hot Yoga Gentle Hot Yoga
12pm - 1pm
$15
Barre Bootcamp Barre Bootcamp
1:15pm - 2:15pm
$15
Prenatal Yoga (not-Hot) Prenatal Yoga (not-Hot)
2:30pm - 3:30pm
$15
Sweat, Flow & Let Go Sweat, Flow & Let Go
4:30pm - 5:45pm
$15
Hot Vinyasa Hot Vinyasa
6pm - 7:15pm
$15
Monday, September 29, 2014
Hot Yoga Flow Hot Yoga Flow
9am - 10:15am
$15
Hot Core Flow Hot Core Flow
12pm - 1:15pm
$15
HOT Yoga Flow HOT Yoga Flow
4:30pm - 5:30pm
$15
Inner Fire Vinyasa Inner Fire Vinyasa
4:30pm - 5:30pm
$15
Barre Bootcamp Barre Bootcamp
5:45pm - 6:45pm
$15
Bikram Yoga HOT Vinyasa Fusion Bikram Yoga HOT Vinyasa Fusion
5:45pm - 6:45pm
$15
Bikram Yoga HOT Bikram Yoga HOT
7pm - 8:15pm
$15
Hot Yoga Detox Hot Yoga Detox
7pm - 8pm
$15
Sweat & Surrender Sweat & Surrender
8:15pm - 9:30pm
$15
Tuesday, September 30, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Morning Meditation (FREE Class) Morning Meditation (FREE Class)
8:30am - 9am
$15
Gentle Hot Yoga Gentle Hot Yoga
9:30am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
12pm - 1pm
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Original Strength @ Plaza Fitness Original Strength @ Plaza Fitness
4:30pm - 5pm
$15
Hot Vinyasa Hot Vinyasa
5:45pm - 7pm
$15
Hot Core Flow Hot Core Flow
7:15pm - 8:15pm
$15
Hot Yoga Flow Hot Yoga Flow
7:15pm - 8:15pm
$15
Relax & Restore Relax & Restore
8:30pm - 9:30pm
$15
Wednesday, October 1, 2014
$8 Power Hour $8 Power Hour
6:45am - 7:45am
$8
Hot Power Flow Hot Power Flow
10am - 11:15am
$15
Bikram Yoga HOT Bikram Yoga HOT
12pm - 1pm
$15
Hot Core Flow Hot Core Flow
4:30pm - 5:30pm
$15
Original Strength @ Plaza Fitness Original Strength @ Plaza Fitness
4:30pm - 5pm
$15
Hot Flexibility Flow Hot Flexibility Flow
5:45pm - 7pm
$15
Hot Power Vinyasa Hot Power Vinyasa
5:45pm - 7pm
$15
Bikram Yoga HOT Bikram Yoga HOT
7:15pm - 8:30pm
$15
Hot Hip Hop Fitness Yoga Hot Hip Hop Fitness Yoga
7:15pm - 8:30pm
$15
Thursday, October 2, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Morning Meditation (FREE Class) Morning Meditation (FREE Class)
8:30am - 9am
$15
Hot Yoga Flow Hot Yoga Flow
9:30am - 10:30am
$15
Barkan Yoga HOT Barkan Yoga HOT
12pm - 1pm
$15
Hot Yoga Strength Hot Yoga Strength
4:30pm - 5:30pm
$15
Bikram Yoga HOT Vinyasa Fusion Bikram Yoga HOT Vinyasa Fusion
5:45pm - 6:45pm
$15
Hot Yoga Flow Hot Yoga Flow
5:45pm - 6:45pm
$15
Barre Bootcamp Barre Bootcamp
7pm - 8pm
$15
Bikram Yoga HOT Bikram Yoga HOT
7pm - 8:30pm
$15
Friday, October 3, 2014
Barre Bootcamp Barre Bootcamp
6am - 7am
$15
Sweat, Flow & Let Go Sweat, Flow & Let Go
10am - 11:15am
$15
Tabata Barre Tabata Barre
12pm - 1pm
$15
Bikram Yoga HOT Bikram Yoga HOT
4:30pm - 5:45pm
$15
Hot Core Flow Hot Core Flow
4:30pm - 5:45pm
$15
Hot Power Vinyasa Hot Power Vinyasa
6pm - 7:15pm
$15
Hot Flexibility Flow Hot Flexibility Flow
7:30pm - 8:30pm
$15
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