Balanced Yoga Studio

This Community Class will be in the style of Vinyasa in a hot environment. The practice will heat up your body from the inside out and you will be moving for one power hour. Get ready to sweat!

Hot Vinyasa BYS style

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

Dharma Vinyasa

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

Hour of Power

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

New class starts 12/12.

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

Dharma Vinyasa

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

This class is designed to allow yogis of all levels to move deeper into their breath work and to explore the meditative qualities of vinyasa flow. Students will have the opportunity to combine the practice of pranayama and meditation within the asanas, and to work intentionally and with commitment on the mat. This class will be fused with both movement and stillness, vigor and restoration. If the goal of yoga is the 'stilling of the cessations of the mind', then this class will be a first step into moving beyond the body and mind, and into the breath and the realization of the true self that resides within the heart.

Community Yoga - Beginner style will be taught will be taught in a "not hot" environment and will focus on the basic yoga moves, and sun salutations. Proceeds will be given back to the community.

This Community Class will be in the style of Vinyasa in a hot environment. The practice will heat up your body from the inside out and you will be moving for one power hour. Get ready to sweat!

Hot Vinyasa BYS style

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

Hour of Power

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

New class starts 12/12.

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

Dharma Vinyasa

This 5-week Bootcamp will get you into the swing of Spring. A different teacher, Monday-Friday, 6:30-7:30AM. Bring a friend, form your own group and come on down. For those students who enjoy Annie & Tobie's 6:30AM class, this5-week program gives you 3 more times a week to get up early and feel more energized. 

This class is designed to allow yogis of all levels to move deeper into their breath work and to explore the meditative qualities of vinyasa flow. Students will have the opportunity to combine the practice of pranayama and meditation within the asanas, and to work intentionally and with commitment on the mat. This class will be fused with both movement and stillness, vigor and restoration. If the goal of yoga is the 'stilling of the cessations of the mind', then this class will be a first step into moving beyond the body and mind, and into the breath and the realization of the true self that resides within the heart.

Community Yoga - Beginner style will be taught will be taught in a "not hot" environment and will focus on the basic yoga moves, and sun salutations. Proceeds will be given back to the community.