BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped Fire is our toughest class. It relies heavily on the client's proven technique, flexibility and strength. BarreAmped Fire will kick your a**! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching, Fire is sure to rock your world.Prepare to Shake and Shake to Change!No Groupons or first timers allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

BarreAmped Fire is our toughest class. It relies heavily on the client's proven technique, flexibility and strength. BarreAmped Fire will kick your a**! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching, Fire is sure to rock your world.Prepare to Shake and Shake to Change!No Groupons or first timers allowed.

BarreAmped Fire is our toughest class. It relies heavily on the client's proven technique, flexibility and strength. BarreAmped Fire will kick your a**! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching, Fire is sure to rock your world.Prepare to Shake and Shake to Change!No Groupons or first timers allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped Extreme Cardio is similar to our BarreAmped Bootcamp format with a little something special added….We work the thighs, the seat, upper body and core.During the cardio portion, we implement a Tabata specific/plyometric exercise that sends the body right into the fat burning zone.What's Tabata?A popular regimen based on a study by creator, Izumi Tabata that uses 20 seconds of ultra-intense exercise followed by 10 seconds of rest, repeated continuously for 4 minutes (8 cycles).This class is all about pushing yourself to your max while maintaining proper and controlled form.Our instructors are with there every step of the way to motivate, encourage, and keep you safe!This is NOT an advanced class! All Levels Encouraged To Attend!Light Shoes/Vibram Five Fingers may be worn for extra support. 

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped Fire is our toughest class. It relies heavily on the client's proven technique, flexibility and strength. BarreAmped Fire will kick your a**! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching, Fire is sure to rock your world.Prepare to Shake and Shake to Change!No Groupons or first timers allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped Extreme Cardio is similar to our BarreAmped Bootcamp format with a little something special added….We work the thighs, the seat, upper body and core.During the cardio portion, we implement a Tabata specific/plyometric exercise that sends the body right into the fat burning zone.What's Tabata?A popular regimen based on a study by creator, Izumi Tabata that uses 20 seconds of ultra-intense exercise followed by 10 seconds of rest, repeated continuously for 4 minutes (8 cycles).This class is all about pushing yourself to your max while maintaining proper and controlled form.Our instructors are with there every step of the way to motivate, encourage, and keep you safe!This is NOT an advanced class! All Levels Encouraged To Attend!Light Shoes/Vibram Five Fingers may be worn for extra support. 

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

BarreAmped is an extreme fitness method founded on the technique of dance, the mind body aspect of yoga, and the precision and core integration of Pilates.BarreAmped produces lengthening and chiseling results fast using small isolated holds with tiny movements and tremendous mental connection.Expect an extreme challenge and prepare to leave feeling calmly energized with this hands on personal group training session.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.

On site baby sitting. You MUST make a reservation for each child you plan to bring to class.  You may make the reservation under your own name.  You will need to reserve a spot under your name for EACH child.  (One time for one child, two times for two children, etc.)  If you are bringing two children with you then you will have a total of three reservations, one for your Barre class, and two for Youth Services.  4 hour cancelation policy for Youth Services applies.  No feedings, diaper changes or sick children allowed.