Dhyana Yoga

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Dynamic Flow approaches Vinyasa Yoga as a metaphor for how we can potentially move through life at our most excellent -- with inner and outer strength and grace.

Classic Yoga poses and deep focus on breathing and meditation form a profound mind, body, spirit connection. A great metaphysical compliment to physical practices, and physically challenging in a different, omnidirectional way! Try it!

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

As pregnancy is a time to take care of both mommy and baby, this nurturing and empowering series is designed to prepare both mommy and baby physically and emotionally. We will flow through specifically designed postures to strengthen, support and heal your changing body. We will also dive into the art of meditation and pranayama (breath-work) as well as discuss nutrition, labor & delivery, and what happens postpartum. Each yoga class is designed to foster a fun and supportive environment to cultivate the connection between you and your baby and other mommies-to-be in the area.All levels of experience and stages of pregnancy are welcome. Pre-register for the full series at the discounted rate of $80, or drop in for $15 per class. Classes meet consecutive Saturdays 11am-12:30 pm beginning September 10th.

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Spearheaded by Simon Park, these classes are filled with dynamic asana, creative flows, and integrated pranayama creating a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. Several vinyasa waves of multi-dimensional sequences intelligently unfold in an evolution of movement, enhanced by fluid namaskars, backbends, arm balances and hip openers to unlock the underlying flow of prana as inspired by Prana Flow Yoga, developed by Simon's teacher, Shiva Rea.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Classic Yoga poses and deep focus on breathing and meditation form a profound mind, body, spirit connection. A great metaphysical compliment to physical practices, and physically challenging in a different, omnidirectional way! Try it!

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

Saturday, 6/2 2-4:30pm (West Philly)DetailsJoan Hyman is a distinguished Senior Yogaworks Teacher, who weaves her personal yogic journey into popular teacher trainings, workshops, and retreats around the world. Her teachings come from an organic intuitive place, as she draws upon joyful study of ayurveda (the science of life), chakras, and meditation. With over 20 years experience, Joan is E-RYT 500 Hour Yoga Alliance Certified, and a dedicated 10 year ashtanga practitioner who is proficient in second series and recently has begun advanced A (3rd series), which is a high level of achievement among Western yogis. Her classes are challenging and upbeat! Practicing with Joan is an experience; her instruction is intelligent and light, infused with a strong level of intensity that stems from years of focused study. Originally from Philadelphia, Joan earned a Bachelor's Degree in Exercise Science from Temple University, and subsequently discovered yoga in New York City while pursuing a

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Dynamic Flow approaches Vinyasa Yoga as a metaphor for how we can potentially move through life at our most excellent -- with inner and outer strength and grace.

Classic Yoga poses and deep focus on breathing and meditation form a profound mind, body, spirit connection. A great metaphysical compliment to physical practices, and physically challenging in a different, omnidirectional way! Try it!

Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice.

As pregnancy is a time to take care of both mommy and baby, this nurturing and empowering series is designed to prepare both mommy and baby physically and emotionally. We will flow through specifically designed postures to strengthen, support and heal your changing body. We will also dive into the art of meditation and pranayama (breath-work) as well as discuss nutrition, labor & delivery, and what happens postpartum. Each yoga class is designed to foster a fun and supportive environment to cultivate the connection between you and your baby and other mommies-to-be in the area.All levels of experience and stages of pregnancy are welcome. Pre-register for the full series at the discounted rate of $80, or drop in for $15 per class. Classes meet consecutive Saturdays 11am-12:30 pm beginning September 10th.

Slower- Paced, Information filled class with emphasis on safety, learning poses & proper alignment in practice. Recommended for beginners, but all will benefit & enjoy.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Spearheaded by Simon Park, these classes are filled with dynamic asana, creative flows, and integrated pranayama creating a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. Several vinyasa waves of multi-dimensional sequences intelligently unfold in an evolution of movement, enhanced by fluid namaskars, backbends, arm balances and hip openers to unlock the underlying flow of prana as inspired by Prana Flow Yoga, developed by Simon's teacher, Shiva Rea.

Inspiring Flow style in which poses & breath are linked in creative sequences ( with in roots in Ashtonga) to a moving soundtrack of music while the teacher guides you to place your body in a very special way. Veriations & modifications will be given based on your needs & you are encouraged to make the most appropriate choices for yourself. All are welcome- the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if appropriate.

There's something special going on here! Our inspiring flow style links poses and breath in creative sequences (with roots in Ashtanga) to a moving soundtrack of music that complements the flow. Your Dhyana Yoga trained teacher will guide you to place your body parts in a very special way, which is what Vinyasa means. Variations and modifications will be given based on your experience and needs so this practice is tailored for all levels. You will beencouraged to make the most appropriate choices for yourself, developing trust in the wisdom of your body, and in your own ability to make good choices. All are welcome - the first few classes there is a lot to learn, but the more you come the more fun it gets! Inversion preparation is established with options to enjoy light flight if you choose. Expect a blend of the body, mind, and spirit benefits that yoga offers, in addition to an energetic practice. We offer Vinyasa for 5 Bucks in hopes that everyone will practice more often without wo

Classic Yoga poses and deep focus on breathing and meditation form a profound mind, body, spirit connection. A great metaphysical compliment to physical practices, and physically challenging in a different, omnidirectional way! Try it!