Independent practitioners found on SpaFinder are devoted to a wide variety of specialities including personal training, fitness boot camps, yoga, pilates, massage therapy, acupuncture, nutritional consulting and more. Working out is a great way to achieve overall wellness, keep fit and minimise daily stress. Thanks for using SpaFinder!
|Massage 30-Min||30 min||40.00||Select Now|
|Massage 60-Min||60 min||65.00||Select Now|
|Massage 90-Min||90 min||90.00||Select Now|
Nutritional Counseling on calories required, whats fats, carbs, & proteins. How much do YOU need of them.
|30 min||35.00||Select Now|
30 Min PT
During your sessions, the trainer will work directly with you, observing your form and technique and gently pushing (guiding) you through your workout. As you learn the exercises and improve your fitness level the trainer will advance your program and push you a little more.
|30 min||40.00||Select Now|
|60-min PT||60 min||70.00||Select Now|
|Semi-Private (1-hr)||60 min||35.00||Select Now|
Resting Metabolic Testing
Resting Metobolic Rate is the number of calories you burn at rest. Stop guessing and estimating what yours is. In 30-minutes we can find your RMR and a basic counseling on how to lose weight.
|30 min||65.00||Select Now|
Location & Hours
InspireME1 Front St
Bath, ME 04530
Phone: (207) 443-2509