• About Body Mechanix Fitness

    Body Mechanix Fitness Cooperative is a Bay Area Company comprised of hand selected, highly skilled fitness professionals and independent gym owners.

    Location

    Body Mechanix Fitness

    ADDRESS

    219 Brannan Street Ste-A
    San Francisco, CA  94107
    United States

    Phone: (415) 937-0348

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Duration Price
1 Hr CONSULTATION

1 Hour NON-MEMBER Personal/Tandem Consultation.

60 min 100.00
30 Min MEDICAL CONSULT

30 Min Sports Medicine

30 min 150.00
30 Min PHYSICAL THERAPY

30 Min Physical Therapy

30 min 100.00
60 Min CHIROPRACTIC

60 Min Chiropractic Examination + Treatment

60 min 100.00

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Wednesday, May 22, 2013 Duration Price
Workshop: Bulgarian Bag S.F. (Brannan St)

Learn the history, the structure and usage of the Bulgarian BagBasic - Advanced Movements

5:00 PM - 6:00 PM 30.00 Select Now
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

6:00 PM - 7:00 PM 30.00 Select Now
Thursday, May 23, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

12:00 PM - 1:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

5:00 PM - 6:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Spartan: S.F. (Folsom St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

6:00 PM - 7:00 PM 30.00 Select Now
Friday, May 24, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

7:00 AM - 8:00 AM 30.00 Select Now
Workshop: Kettlebell Basic S.F. (Brannan St)

Learn the history, the structure and usage of the KettlebellBasic - Advanced Movements

11:00 AM - 12:00 PM 30.00 Select Now
Saturday, May 25, 2013 Duration Price
Bootcamp: Coached Run Club (Brannan St)

Calling all runners and would be runners! Body Mechanix Physical Therapist and avid Triathlete Jeff Lam is hosting a Run Club. During each weeks run participants will receive tips aimed at improving running form, technique, strength and flexibility.

9:00 AM - 10:00 AM 30.00 Select Now
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

10:00 AM - 11:00 AM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

10:00 AM - 11:00 AM 30.00 Select Now
Spartan: S.F. (Brannan St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

11:00 AM - 12:00 PM 30.00 Select Now
Monday, May 27, 2013 Duration Price
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

6:00 PM - 7:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Tuesday, May 28, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Spartan: S.F. (Brannan St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

7:00 PM - 8:00 PM 30.00 Select Now
Wednesday, May 29, 2013 Duration Price
Workshop: Bulgarian Bag S.F. (Brannan St)

Learn the history, the structure and usage of the Bulgarian BagBasic - Advanced Movements

5:00 PM - 6:00 PM 30.00 Select Now
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

6:00 PM - 7:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Thursday, May 30, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

12:00 PM - 1:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

5:00 PM - 6:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Spartan: S.F. (Folsom St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

6:00 PM - 7:00 PM 30.00 Select Now
Friday, May 31, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

7:00 AM - 8:00 AM 30.00 Select Now
Workshop: Kettlebell Basic S.F. (Brannan St)

Learn the history, the structure and usage of the KettlebellBasic - Advanced Movements

11:00 AM - 12:00 PM 30.00 Select Now
Saturday, June 1, 2013 Duration Price
Bootcamp: Coached Run Club (Brannan St)

Calling all runners and would be runners! Body Mechanix Physical Therapist and avid Triathlete Jeff Lam is hosting a Run Club. During each weeks run participants will receive tips aimed at improving running form, technique, strength and flexibility.

9:00 AM - 10:00 AM 30.00 Select Now
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

10:00 AM - 11:00 AM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

10:00 AM - 11:00 AM 30.00 Select Now
Spartan: S.F. (Brannan St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

11:00 AM - 12:00 PM 30.00 Select Now
Monday, June 3, 2013 Duration Price
Bootcamp: Boxing S.F. (Brannan St)

This class will focus on the fundamentals of boxing and the exercises incorporated with boxing training. The class is designed to increase speed, strength, agility, coordination, and cardiovascular endurance. Basic stance, punches, footwork, and defensive boxing skills will be emphasized. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor. We recommend 16 oz. boxing gloves, handwraps, and a jumprope. If you don't have them just talk with the Instructor.

6:00 PM - 7:00 PM 30.00 Select Now
Bootcamp: Fit Camp S.F. (Brannan St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Tuesday, June 4, 2013 Duration Price
Bootcamp: Fit Camp S.F. (Folsom St)

Drill sergeant? Maybe but we promise no yelling. We guarantee that Body Mechanix Fit Camps will help you shape up. Get ready to say goodbye to procrastination and hello action! Our seasoned experts focus on weight loss, strength building, toning, nutrition, and oh yes let’s not forget that heart thumping cardio! This includes jumping jacks, high knees, push-ups, planks, lunges, now that’s just the warm up! Expect to re-ignite, your day! Leave feeling invigorated and refreshed.

6:00 PM - 7:00 PM 30.00 Select Now
Spartan: S.F. (Brannan St) INVITATION_ONLY

Spartan Warrior Training!If the name immediately conjured up images of the intensity seen in 300 then you are right on track. The Spartan Warrior program is not for the faint at heart, but rather for men and women looking for a fitness challenge while building well defined muscles in a group setting. Body Mechanix trainers use small functional implements such as Kettlebells, Heavy Loop Bands, Bulgarian Bags, Ropes & More!Expected Results: Improve endurance. Increase strength. Build stamina. Reduce bodyfat.

7:00 PM - 8:00 PM 30.00 Select Now

Body Mechanix Fitness

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Location & Hours

Business Address

Body Mechanix Fitness

219 Brannan Street Ste-A
San Francisco, CA  94107
United States

Phone: (415) 937-0348

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Body Mechanix Fitness
By unknown | Wednesday, May 22, 2013
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