Poise Fitness & Training

Poise Fitness & Training

Address & Info
Unit 4- 134 Forest Lea Rd,
Pembroke, ON K8A 7C1
Canada
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Contact Us

(613) 312-9753

www.crossfitpoise.com
 
Contact Us

(613) 312-9753

www.crossfitpoise.com

Accepts Spafinder Gift Cards
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Book Appointments Online

Wednesday, July 29, 2015
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
CrossFit CrossFit
6pm - 7pm
$22.60
Thursday, July 30, 2015
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
Friday, July 31, 2015
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
4:30pm - 5:30pm
$22.60
Powerlifting Powerlifting
5:30pm - 6:45pm
$22.60
Tuesday, August 4, 2015
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
Wednesday, August 5, 2015
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
CrossFit CrossFit
6pm - 7pm
$22.60
Thursday, August 6, 2015
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
Friday, August 7, 2015
PRE REGISTER ONLY: Bring Sexy ... PRE REGISTER ONLY: Bring Sexy Back Boot Camp- WOMEN ONLY!!
7am - 8am
$22.60
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
4:30pm - 5:30pm
$22.60
Powerlifting Powerlifting
5:30pm - 6:45pm
$22.60
Saturday, August 8, 2015
CrossFit CrossFit
10:45am - 11:45am
$22.60
Monday, August 10, 2015
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
CrossFit CrossFit
6pm - 7pm
$22.60
Tuesday, August 11, 2015
Advance Crossfit- Prereqs requ... Advance Crossfit- Prereqs required CONTACT before attending
10am - 11am
$22.60
Beg- Int CrossFit Beg- Int CrossFit
11:15am - 12:15pm
$22.60
CrossFit CrossFit
5pm - 6pm
$22.60
CrossFit CrossFit
7pm - 8pm
$22.60

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