-
About Shred415
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
-
-
ADDRESS
230 W Division
Chicago, IL 60614
United States
Phone: (312) 291-8722
-
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
8:00 PM - 9:00 PM | 24.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body Express
45 minute class alternating between treadmill and strength ensuring that you leave having worked your entire body. |
5:00 AM - 5:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
TRX Express class
45 minute class alternating between treadmill and TRX on the floor ensuring that you leave having worked your entire body. |
11:00 AM - 11:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:00 PM - 9:00 PM | 24.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
3:00 PM - 4:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
11:00 AM - 12:00 PM | 24.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
3:00 PM - 4:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body Express
45 minute class alternating between treadmill and strength ensuring that you leave having worked your entire body. |
5:00 AM - 5:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
3:00 PM - 4:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
7:00 AM - 8:00 AM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
|
Butt and Legs
Your lower half gets the most attention in this class. Expect to squat, lunge and lift.While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
8:00 PM - 9:00 PM | 24.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body Express
45 minute class alternating between treadmill and strength ensuring that you leave having worked your entire body. |
5:00 AM - 5:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
6:00 AM - 7:00 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
TRX Express class
45 minute class alternating between treadmill and TRX on the floor ensuring that you leave having worked your entire body. |
11:00 AM - 11:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
6:45 PM - 7:45 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:00 PM - 9:00 PM | 24.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
7:00 AM - 8:00 AM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
|
Shredded Abs
With an intense focus on the your core, this class is a great way to shred your abs and create that rockin' 6 pack. While all of our classes provide a full-body workout and incorporate 30 minutes on the treadmill, this class will work on strengthening your core. |
6:45 PM - 7:45 PM | 24.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
6:00 AM - 7:00 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
3:00 PM - 4:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
11:00 AM - 12:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:15 PM - 1:15 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
1:30 PM - 2:30 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
12:15 PM - 1:15 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
3:00 PM - 4:00 PM | 24.00 | Select Now |
|
Total Body
This class alternates between muscle groups ensuring that you leave having worked your entire body. 30 minutes of high intensity treadmill intervals are incorporated. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Total Body Express
45 minute class alternating between treadmill and strength ensuring that you leave having worked your entire body. |
5:00 AM - 5:45 AM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
6:00 AM - 7:00 AM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
7:15 AM - 8:15 AM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
8:30 AM - 9:30 AM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
9:45 AM - 10:45 AM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
12:00 PM - 1:00 PM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
4:15 PM - 5:15 PM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
6:45 PM - 7:45 PM | 24.00 | Select Now |
|
Arms and Abs
The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.While all of our classes provide a full-body workout and incorporate 30 minutes of the treadmill, we’ve created focused classes to target specific areas, allowing time for your muscles to rejuvenate between sessions. |
8:00 PM - 9:00 PM | 24.00 | Select Now |
Shred415
Location & Hours
Business Address
-
Shred415
230 W Division
Chicago, IL 60614
United States
Phone: (312) 291-8722
