K-Star Fitness

Utilizing a variety of exercise tools, including kettlebells, dumbbells, barbells, resistance bands, etc., each participant will master different exercise techniques. These circuit classes are made up of functional training exercises, agility training and cardio training, and the focus is to enhance full body strength and muscular and cardiovascular endurance. They are excellent for the person looking to decrease body fat, put on muscle, tone existing muscle and improve performance in any sport or hobby. You can't miss out on this!

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Utilizing a variety of exercise tools, including kettlebells, dumbbells, barbells, resistance bands, etc., each participant will master different exercise techniques. These circuit classes are made up of functional training exercises, agility training and cardio training, and the focus is to enhance full body strength and muscular and cardiovascular endurance. They are excellent for the person looking to decrease body fat, put on muscle, tone existing muscle and improve performance in any sport or hobby. You can't miss out on this!

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.

Boot Camps provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. KStar's Boot Camps with Instructor Kathie Clark combine the experience of Personal Training with the fun and excitement of working with others.