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About THE LAB
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
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ADDRESS
77 Front Street Second fl
Brooklyn, NY 11201
United States
Phone: (718) 237-0207
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| Duration | Price | ||
|---|---|---|---|
| Quickie Private session | 30 min | 400.00 | Select Now |
| Apprentice Pilates session | 60 min | 50.00 | Select Now |
| Cardio/Strength Circuit | 15 min | 25.00 | Select Now |
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single circuit/class
single circuit/class usage |
75 min | 25.00 | Select Now |
| In home personal training | 75 min | 125.00 | Select Now |
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Private PT w/owner
Private Personal training session w/Owner |
60 min | 125.00 | Select Now |
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Private PT w/trainer
Private Personal training session w/trainer |
60 min | 95.00 | Select Now |
| In home Pilates | 75 min | 125.00 | Select Now |
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Private Pilates w/Owner
Private Pilates w/Owner |
60 min | 125.00 | Select Now |
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Private Pilates w/trainer
Private Pilates w/Trainer |
60 min | 95.00 | Select Now |
| In home Yoga | 75 min | 125.00 | Select Now |
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Private Yoga Session
Private Yoga session |
60 min | 95.00 | Select Now |
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Semi-Private PTw/Owner
Semi-Private PT session w/Owner |
60 min | 575.00 | Select Now |
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Semi-private PTw/trainer
Semi-private PT session w/trainer |
60 min | 50.00 | Select Now |
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Semi Private Pilates w/Owner
10 Semi Private Pilates sessions w/Owner |
60 min | 575.00 | Select Now |
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Semi Private Pilates w/trainer
10 Semi Privates Pilates sessions w/trainer |
60 min | 50.00 | Select Now |
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Semi Private Yoga
10 Semi Private Yoga Sessions |
60 min | 450.00 | Select Now |
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30 Min. Massage
30 Minute massage of the modality of your choice. The perfect way to treat a problem area or just keep it loose all the time! |
30 min | 60.00 | Select Now |
| Deep Tissue 60 Min. 10 Pack | 60 min | 1,000.00 | Select Now |
| Deep Tissue 60 Min. Single | 60 min | 115.00 | Select Now |
| Deep Tissue 90 min. 10 Pack | 90 min | 1,450.00 | Select Now |
| Deep Tissue 90 min. Single | 90 min | 165.00 | Select Now |
| Swedish 60 min. 10 Pack | 60 min | 900.00 | Select Now |
| Swedish 60 min. Single | 60 min | 100.00 | Select Now |
| Swedish 90 min. 10 Pack | 90 min | 1,250.00 | Select Now |
| Swedish 90 min. Single | 90 min | 140.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
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Pilates Mandi
A fusion class of cardio cross training on the trampoline, Pilates Based weight training, abdominal work, ass-kicking alternative rock and a ton of Mand-i-tude! |
9:30 AM - 10:30 AM | 100.00 | Select Now |
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Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
12:30 PM - 1:30 PM | 100.00 | Select Now |
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Core Suspension Pilates Mat
Like to hang from the ceiling? So do I, that's exactly what you'll be doing in this class as you perform Pilates Mat fun. Work stability, balance, flexibility and get ripped- all at the same time. |
7:30 PM - 8:30 PM | 100.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
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7am Bootcamp
Get up early and get it done! Cardio, Strength and flexibility. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
9:30 AM - 10:30 AM | 100.00 | Select Now |
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Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
12:30 PM - 1:30 PM | 100.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
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Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
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Pilates Mat
The Fitness Guru supplies the expertise to bring your posture, strength and flexibility to a new level of excellence. From beginners to the most experienced practitioner, all your Pilates needs will be met here. |
12:30 PM - 1:30 PM | 100.00 | Select Now |
|
Zumba
Zumba Fitness-the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. |
6:30 PM - 7:30 PM | 100.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
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Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
8:45 AM - 10:00 AM | 100.00 | Select Now |
|
Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
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Pilates Mat
The Fitness Guru supplies the expertise to bring your posture, strength and flexibility to a new level of excellence. From beginners to the most experienced practitioner, all your Pilates needs will be met here. |
11:00 AM - 12:00 PM | 100.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mandi
A fusion class of cardio cross training on the trampoline, Pilates Based weight training, abdominal work, ass-kicking alternative rock and a ton of Mand-i-tude! |
9:30 AM - 10:30 AM | 100.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
7am Bootcamp
Get up early and get it done! Cardio, Strength and flexibility. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
9:30 AM - 10:30 AM | 100.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mandi
A fusion class of cardio cross training on the trampoline, Pilates Based weight training, abdominal work, ass-kicking alternative rock and a ton of Mand-i-tude! |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
12:30 PM - 1:30 PM | 100.00 | Select Now |
|
Core Suspension Pilates Mat
Like to hang from the ceiling? So do I, that's exactly what you'll be doing in this class as you perform Pilates Mat fun. Work stability, balance, flexibility and get ripped- all at the same time. |
7:30 PM - 8:30 PM | 100.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
7am Bootcamp
Get up early and get it done! Cardio, Strength and flexibility. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
12:30 PM - 1:30 PM | 100.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
Pilates Mat
The Fitness Guru supplies the expertise to bring your posture, strength and flexibility to a new level of excellence. From beginners to the most experienced practitioner, all your Pilates needs will be met here. |
12:30 PM - 1:30 PM | 100.00 | Select Now |
|
Zumba
Zumba Fitness-the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. |
6:30 PM - 7:30 PM | 100.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
8:45 AM - 10:00 AM | 100.00 | Select Now |
|
Cardio Pilates Mat
Ok- If I read this on someone else's schedule I'd avoid it like the plague with a gigantic eye roll. Please, give it a shot if anyone can get this right it's us. 30 min. of heart-pounding cardio followed by 30 min of mindful, contemporary Pilates Mat. It's the best of both worlds designed so you can have it all and stick to your busy schedule. |
12:00 PM - 1:00 PM | 100.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat
The Fitness Guru supplies the expertise to bring your posture, strength and flexibility to a new level of excellence. From beginners to the most experienced practitioner, all your Pilates needs will be met here. |
11:00 AM - 12:00 PM | 100.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mandi
A fusion class of cardio cross training on the trampoline, Pilates Based weight training, abdominal work, ass-kicking alternative rock and a ton of Mand-i-tude! |
9:30 AM - 10:30 AM | 100.00 | Select Now |
|
Core Suspension Pilates Mat
Like to hang from the ceiling? So do I, that's exactly what you'll be doing in this class as you perform Pilates Mat fun. Work stability, balance, flexibility and get ripped- all at the same time. |
12:30 PM - 1:30 PM | 100.00 | Select Now |
|
Pilates Mat
The Fitness Guru supplies the expertise to bring your posture, strength and flexibility to a new level of excellence. From beginners to the most experienced practitioner, all your Pilates needs will be met here. |
7:30 PM - 8:30 PM | 100.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
7am Bootcamp
Get up early and get it done! Cardio, Strength and flexibility. |
7:00 AM - 8:00 AM | 100.00 | Select Now |
|
Yoga
Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga |
9:30 AM - 10:30 AM | 100.00 | Select Now |
THE LAB
Location & Hours
Business Address
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THE LAB
77 Front Street Second fl
Brooklyn, NY 11201
United States
Phone: (718) 237-0207
