Will Power Fitness

All levels class with Yin yoga (passive longer stretches) and Yang yoga (heated, stronger asanas) to add a balanced, delicious feeling to your day.

This class is great for beginners (newbies) as well as practicing students to come and unwind after a busy day. The class focuses on building strength and relaxation through warm ups and a mixed series of postures as well as incorporating a mini gentle flow. This class calms and gently stretches the body for that relaxing EASE into the evening that you are looking for

This challenging flowing practice synchronizes movement and breath. Plan to sweat away toxins, build strength, sculpt a new body, and clarify the mind.

Top 10 reason to have your child in yoga:#1 - Maintain Flexibility and Strength as they grow#2- Enhances Concentration#3 - Increases Self -Esteem#4 - Teaches Present Moment and Awareness #5 - Cultivates a peaceful mind #6 - Gives tools for Stress Management#7 - Starts Creativity and Imagination#8 - Encourages Peer Interactions#9 - Enhances Body Awareness#10- Teaches Discipline and Responsibility Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better.

All levels class with Yin yoga (passive longer stretches) and Yang yoga (heated, stronger asanas) to add a balanced, delicious feeling to your day.

This class is great for beginners (newbies) as well as practicing students to come and unwind after a busy day. The class focuses on building strength and relaxation through warm ups and a mixed series of postures as well as incorporating a mini gentle flow. This class calms and gently stretches the body for that relaxing EASE into the evening that you are looking for

This challenging flowing practice synchronizes movement and breath. Plan to sweat away toxins, build strength, sculpt a new body, and clarify the mind.

Top 10 reason to have your child in yoga:#1 - Maintain Flexibility and Strength as they grow#2- Enhances Concentration#3 - Increases Self -Esteem#4 - Teaches Present Moment and Awareness #5 - Cultivates a peaceful mind #6 - Gives tools for Stress Management#7 - Starts Creativity and Imagination#8 - Encourages Peer Interactions#9 - Enhances Body Awareness#10- Teaches Discipline and Responsibility Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better.