Crescent Yoga Studio

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a bolster please bring it.)  Come feel your stress & tension melt away! - We have a selection of eye pillows, bolsters, & blocks for sale in the CYS Boutique.

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around the Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Temperatures range from 85-90 degrees. We will add on lots of core strengthening during this class. Students should be familiar with basic yoga poses before attending any flow class.

We believe that great yoga should be available to everyone - this free community yoga class will be open to the public.  Everyone is welcome, including CYS students & members and Drop-in's. This is a wonderful Introduction to Yoga, perfect for beginners and is also appropriate for all levels of practice, fitness, and walks of life. Class will be learning the basic fundamentals of alignment, pranayama, and yoga theory.  Taught by Jen Majors.  6-week series. Sundays, (May 19 - June 30) from 2-3pm.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a bolster please bring it.)  Come feel your stress & tension melt away! - We have a selection of eye pillows, bolsters, & blocks for sale in the CYS Boutique.

Gentle Yoga is great for those who like their practice at a slower pace - whether you're healing injuries, have chronic pain, or recovering from any of life's challenges. The healing focus of this class is to warm up muscles & connective tissue, increase your pain-free range of motion, create breath awareness, and bring about harmony & balance, gently. Perfect for beginners, seniors, and pregnancy/postpartum as well.  All levels welcome.  Room temperature 80 degrees.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Class is heated 85-90 degrees.  Students should be familiar with basic yoga poses before attending any flow class.

Rock Body Core Yoga This class is a strong Vinyasa flow of sun salutations, warrior poses, arm balances and inversions. Tapping into Ujjayii breath and core strength will allow your every movement to be soft and whisper like. Following your intuition and dropping expectations will cleanse the soul, and stoke that internal fire. The music is fun and so is the atmosphere. Change starts from within. All levels. Moderately heated [80-85]

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.  Room temperature 80 degrees.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Class is heated 85-90 degrees.  Students should be familiar with basic yoga poses before attending any flow class.

In this class, the emphasis is on developing muscular strength and endurance throughout the body, focusing on the core stabilizing muscles (abs and back) and the glutes as well as additional muscle groups surrounding and assisting the midsection. We will strengthen, tone, and sculpt while also improving flexibility and balance. Core Yoga is open to all levels of students.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Students should be familiar with basic yoga poses before attending any flow class. This class is practiced at regular room temperature of 80-82 degrees, for those who like a challenge, but without the extra heat.

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a bolster please bring it.)  Come feel your stress & tension melt away! - We have a selection of eye pillows, bolsters, & blocks for sale in the CYS Boutique.

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

This Vinyasa style class offers a steady flow of yoga postures linked by breath in fluid movement aimed to awaken, strengthen, & open your body, mind, & spirit. What a way to greet your day!  Students should be familiar with basic yoga poses before attending any flow class.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around the Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Temperatures range from 85-90 degrees. We will add on lots of core strengthening during this class. Students should be familiar with basic yoga poses before attending any flow class.

We believe that great yoga should be available to everyone - this free community yoga class will be open to the public.  Everyone is welcome, including CYS students & members and Drop-in's. This is a wonderful Introduction to Yoga, perfect for beginners and is also appropriate for all levels of practice, fitness, and walks of life. Class will be learning the basic fundamentals of alignment, pranayama, and yoga theory.  Taught by Jen Majors.  6-week series. Sundays, (May 19 - June 30) from 2-3pm.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a bolster please bring it.)  Come feel your stress & tension melt away! - We have a selection of eye pillows, bolsters, & blocks for sale in the CYS Boutique.

Gentle Yoga is great for those who like their practice at a slower pace - whether you're healing injuries, have chronic pain, or recovering from any of life's challenges. The healing focus of this class is to warm up muscles & connective tissue, increase your pain-free range of motion, create breath awareness, and bring about harmony & balance, gently. Perfect for beginners, seniors, and pregnancy/postpartum as well.  All levels welcome.  Room temperature 80 degrees.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Class is heated 85-90 degrees.  Students should be familiar with basic yoga poses before attending any flow class.

Rock Body Core Yoga This class is a strong Vinyasa flow of sun salutations, warrior poses, arm balances and inversions. Tapping into Ujjayii breath and core strength will allow your every movement to be soft and whisper like. Following your intuition and dropping expectations will cleanse the soul, and stoke that internal fire. The music is fun and so is the atmosphere. Change starts from within. All levels. Moderately heated [80-85]

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.  Room temperature 80 degrees.

Classes are an eclectic blend of hatha yoga poses drawn from Iyengar, Ashtanga, Vinyasa, Kundalini, and Viniyoga styles. Each yoga class consists of a total mind-body workout including strength building, cardiovascular conditioning, balance, flexibility, and relaxation utilizing aromatherapy. Special emphasis is placed on using the breath and alignment to safely open and strengthen the body. Variations and modifications for most poses will be demonstrated to accommodate all levels of practice.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Be ready to sweat in this class! Class is heated 85-90 degrees.  Students should be familiar with basic yoga poses before attending any flow class.

In this class, the emphasis is on developing muscular strength and endurance throughout the body, focusing on the core stabilizing muscles (abs and back) and the glutes as well as additional muscle groups surrounding and assisting the midsection. We will strengthen, tone, and sculpt while also improving flexibility and balance. Core Yoga is open to all levels of students.  Room temperature 80 degrees.

A great starting point for new students wanting to learn the fundamentals of the practice.  Provides a basic understanding of poses, breath, and alignment.  Perfect for beginners or if you just like to keep things simple.  All levels welcome.  Room temperature 80 degrees.

A challenging sequence of yoga poses, focusing on the synchronization of breath with movement (Vinyasa flow) based around Sun Salutations. Increases metabolism to burn fat, sculpts muscles and reduces stress. Students should be familiar with basic yoga poses before attending any flow class. This class is practiced at regular room temperature of 80-82 degrees, for those who like a challenge, but without the extra heat.