Zen and Yoga

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

This class is designed for those who thought they were too stiff or not energetic enough to take a yoga class. The class is based on Iyengar style yoga focusing on your body alignment. Although gentle, it can make a dramatic change in your strength, flexibility, relaxation and general health. We recommend this class especially to beginners.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

This class is designed for those who thought they were too stiff or not energetic enough to take a yoga class. The class is based on Iyengar style yoga focusing on your body alignment. Although gentle, it can make a dramatic change in your strength, flexibility, relaxation and general health. We recommend this class especially to beginners.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.

Zen Yoga is focusing on Body, Mind & Spirit. In each class, the instructor focuses on Energy flow of your body and mind emphasizing Chakras. At the end of the class you will experience deep relaxation and meditation. Postures are uniquely designed by the special Zen Yoga master.

Instructor manages class so that any student from basic to advanced can participate at his or her best level.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Designed to introduce the new student to basic asana poses and expand awareness of body and breath work to deepen their experience of inner peace while improving basic strength and flexibility.

Brings the practitioner to a deeper experience, increasing flexibility, strength, and mental clarity by offering a more challenging class. When the newer practioner attends this class, he or she will be offered options that allow them exercise at their own appropriate level.